What if everything you’ve ever wanted is already within your reach―waiting for you to master the mindset to claim it?
The Manifestation Mindset is a practical and science-backed guide to unlocking the extraordinary power of your mind and using it consciously to create a deeply fulfilling life. It’s not just a guide to achieving goals―it’s a blueprint for mastering your mind, transforming your habits and manifesting the life you truly desire.
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Think about who you are closest to and talk to the most in this world. Is it your parents? Your friends?Your sibling? No, the person is you. We constantly speak to ourselves in our mind. We are also the meanest to ourselves and are often overly critical of ourselves. We rarely appreciate our own being. We speak to ourselves in ways we would never speak to anyone else because we don’t want to hurt them.But we have no problem hurting ourselves. Self-deprecating talk has to stop. Unless you learn to love yourself, you will never be able to create the right, positive signals to send out into the universe, which can get other people to love and appreciate you. The more you love and appreciate yourself, over time, you will notice that other people also start loving and appreciating you the same way. I will discuss this in more detail later in the book.
Practice
Step 1: Relax
Sit in a comfortable position with a smile on your face. Gently close your eyes. Relax your breathing. It is very important to calm the mind using your breath so that you are more receptive. Focus on your breath. Inhale. Exhale. Consciously involve your diaphragm in every breath. With every exhale, feel yourself becoming calmer.
Step 2: Write your affirmation.]
Let’s start the practice by first writing the clear affirmation for happy relationships. Open your journal to a fresh page and write, ‘I am a loving, joyful, kind, respectful person, and I have a loving, fulfilling and joyful, respectful relationship with myself and others.’ You can use adjectives of your own, too, but remember to keep the affirmation very simple and succinct.
Step 3: Repeat you affirmation
Mentally repeat your affirmation:’I am so happy thatI am a loving, joyful, kind, respectful person, and I havea loving, fulfilling, joyful, respectful relationship withmyself and others.’
Step 4: Visualization
Imagine yourself as a radiant being of light. You are filled with the golden light of love. Now feel yourself radiating this light. You are love. Feel the love foryourself, for every cell of your body.
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