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Ayurveda Advantage

Ayurveda Advantage

Vicram Sharma
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Food, sleep and sex are the three pillars of life. How we manage these three aspects of our life determines whether or not we live up to our physical, mental and spiritual potential. The key to finding this balance lies in the doctrine of Tridosha, the jewel at the heart of Ayurveda which sees every human constitution as unique.

In this book, Vicram Sharma, of the Baidyanath family, distils the experience of his 100-year-old company to decode the enigmatic wisdom of Ayurveda for the modern reader. Easy to read and conversational, Ayurveda Advantage is an essential handbook for understanding the principles of Ayurveda and for applying its recommendations and remedies to everyday modern living.

Imprint: India Penguin Ananda

Published: Dec/2023

ISBN: 9780143455301

Length : 256 Pages

MRP : ₹250.00

Ayurveda Advantage

Vicram Sharma

Food, sleep and sex are the three pillars of life. How we manage these three aspects of our life determines whether or not we live up to our physical, mental and spiritual potential. The key to finding this balance lies in the doctrine of Tridosha, the jewel at the heart of Ayurveda which sees every human constitution as unique.

In this book, Vicram Sharma, of the Baidyanath family, distils the experience of his 100-year-old company to decode the enigmatic wisdom of Ayurveda for the modern reader. Easy to read and conversational, Ayurveda Advantage is an essential handbook for understanding the principles of Ayurveda and for applying its recommendations and remedies to everyday modern living.

Buying Options
Paperback / Hardback

Vicram Sharma

Vicram Sharma is director and a third-generation stakeholder at the family-owned Shree Baidyanath Ayurved Bhawan, India’s century-old brand of Ayurveda remedies and supplements with an enduring legacy. He attended the prestigious Doon School in Dehradun and is an alumnus of the London School of Economics and Political Science. He has an intimate, practical knowledge of Ayurveda and has some of India’s most renowned vaids on speed dial. Vicram spent his growing years learning immersively at Baidyanath’s production units across the country, where medicines were prepared using traditional methods and the purest ingredients. He is a passionate advocate for environmental sustainability and animal rights. Vicram is a hands-on father to an energetic four-year-old.

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