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How To Stop Overthinking Forever

How To Stop Overthinking Forever

A Life-Changing Book by Rithvik Singh

Rithvik Singh
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Buying Options
Paperback / Hardback

A HIGHLY REQUESTED SELF-HELP GUIDE BY THE AWARD-WINNING, NATIONAL BESTSELLING AUTHOR OF ‘I DON’T LOVE YOU ANYMORE’
This is the beginning of a new chapter in your life. This book was meant to find you. I’m proud of you for choosing peace. I know you overthink a lot. I know you feel everything too deeply. But I also know that there’s immense strength in you. You’re strong enough to deal with all the challenges life throws your way. You’ve been through so much in the past but you’re still here—moving forward bravely with a smile on your face.
I’m proud of you for being so brave.

This book will help you prioritise what’s important and let go of what’s harmful to your well-being.
Read this book if you want to:
1. Start trusting your potential and improve your self-esteem
2. Feel better about yourself
3. Let go of toxic thoughts and people
4. Get out of the loop of overthinking forever
5. Learn how to be kind to yourself
6. Be patient with your journey
7. Identify toxic friends and learn how to deal with toxic relatives
8. Understand yourself better and build a stronger relationship with yourself
9. Understand what self-love truly means
10. Become more emotionally intelligent

Above all, this book will simplify your life and show you how to achieve freedom from overthinking.

Imprint: Ebury Press

Published: Jul/2025

ISBN: 9780143477815

Length : 184 Pages

MRP : ₹299.00

How To Stop Overthinking Forever

A Life-Changing Book by Rithvik Singh

Rithvik Singh

A HIGHLY REQUESTED SELF-HELP GUIDE BY THE AWARD-WINNING, NATIONAL BESTSELLING AUTHOR OF ‘I DON’T LOVE YOU ANYMORE’
This is the beginning of a new chapter in your life. This book was meant to find you. I’m proud of you for choosing peace. I know you overthink a lot. I know you feel everything too deeply. But I also know that there’s immense strength in you. You’re strong enough to deal with all the challenges life throws your way. You’ve been through so much in the past but you’re still here—moving forward bravely with a smile on your face.
I’m proud of you for being so brave.

This book will help you prioritise what’s important and let go of what’s harmful to your well-being.
Read this book if you want to:
1. Start trusting your potential and improve your self-esteem
2. Feel better about yourself
3. Let go of toxic thoughts and people
4. Get out of the loop of overthinking forever
5. Learn how to be kind to yourself
6. Be patient with your journey
7. Identify toxic friends and learn how to deal with toxic relatives
8. Understand yourself better and build a stronger relationship with yourself
9. Understand what self-love truly means
10. Become more emotionally intelligent

Above all, this book will simplify your life and show you how to achieve freedom from overthinking.

Buying Options
Paperback / Hardback

Rithvik Singh

Rithvik Singh is the bestselling author of I Don’t Love You Anymore, Thank You for Leaving, Warmth and How to Stop Overthinking Forever. With a degree in English literature from Hansraj College, University of Delhi, and an unceasing love for writing, he writes to give hope to those looking for it. Followed by over 5,80,000 readers on Instagram (@wordsofrithvik), Rithvik’s words never fail to feel like home. Several celebrities have shared his work, including Britney Spears and Huda Kattan, and he has been invited as a speaker to many prestigious institutions across India. Rithvik won the Atta Galatta-Bangalore Literature Festival Book Prize (Popular Choice) and the Amazon Popular Choice (Fiction) Award for I Don’t Love You Anymore in 2024.The book was also shortlisted for the 2024 Kalinga Literary Festival Book Awards (English Poetry). Rithvik lives with his family in Udaipur, but his heart belongs to Delhi. On days when he’s missing deadlines, he can be seen struggling (snuggling) with his cat, Cameron, who finds his laptop cosier than any other place in the world for a nap.

More By The Author

Thank You for Leaving

Thank You for Leaving

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Warmth

Warmth

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If Your Friendships Make You Overthink, Read This

In this heartfelt excerpt from How to Stop Overthinking Forever, Rithvik Singh reflects on his own journey of friendship, heartbreak, and self-worth — and shares a reminder we all need: you deserve people who truly value you.         Back in fifth grade, a day before Friendship Day, I remember my mother asking […]

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