In the streets of St. Petersburg lives an unnamed narrator, withdrawn from society and locked within the confines of his own restless mind. Bitter, hyper-aware, and painfully honest, he dissects his past humiliations and present contradictions with ruthless intensity.
Through fragmented memories and confrontations, he challenges the rational optimism of his age, arguing that human beings do not always act in their own best interests—and perhaps do not even wish to. In exposing his own vulnerability, he reveals uncomfortable truths about pride, loneliness, and the desperate need to be seen.
Notes from Underground is a raw exploration of the self that speaks directly to the darker corners of the human mind; questioning its own motives and self-deceptions. Intimate and provocative, this work remains startlingly modern—a mirror held up to the complexities we often prefer to ignore.
“You yourself determine the height to which you shall climb. Have you the summit in view? All right—then start for it.”
George Matthew Adams believed, as a proven lesson through his own experiences, that the difference between a life fully lived and one just endured came down to something stubbornly simple: the will to try.
First published in the early twentieth century, You Can collects the most influential columns that made Adams one of the most widely read voices in America. He writes with empathy and wisdom of an uplifting friend, discussing matters of courage, habit, enthusiasm, and purpose—the ordinary materials from which, he insists, an extraordinary life is built.
What makes Adams’ writing unique is its tone: relaxed, kind, and free of unrealistic promises. He does not flatter or fluster his readers; he encourages them to believe in themselves first, beyond all judgments.
You Can is classic of American moral writing, now revived to guide us through challenging times.
In Women-O-Pause, Lenaa Kumar invites you into a year of profound transformation. In 2024, she received a sudden wave of social media attention just as her life shifted dramatically through marriage, relocation and an unexpected initiation: perimenopause. Rather than viewing it as a decline, she reframed this transition as ‘Womenescence’—a powerful awakening into the next phase of womanhood.
Amid the whirlwind of public visibility and private change, she refused to accept confusion, discomfort and pharmaceutical dependence. Instead, she turned to extensive research, lifestyle changes and natural healing practices rooted in holistic wellness and ancient traditions.
The result is both a memoir and a guide—a practical yet deeply reflective blueprint for women to help them navigate perimenopause and menopause with greater awareness, agency and vitality. Through personal insight and actionable tools, Women-O-Pause challenges conventional narratives while encouraging women to reconnect with the cyclical intelligence of their bodies.
Featuring insights from professional doctors who offer medical insight and clinical perspectives, this book bridges lived experience with modern science. It ultimately reframes menopause not as a problem to be solved but as a powerful rite of passage.
Reaching your goal weight isn’t the finish line—it’s where the real journey begins.
New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for good.
Conventional weight-loss programs, GLP-1s, gastric bypass, and fad diets aren’t the magic bullets everyone hoped for. More often than not, people lose some weight, return to old eating patterns, and then promptly regain what they lost. With 85 percent of people discontinuing their GLP-1 medications within two years, one question remains unavoidable: Why is losing weight—and keeping it off—so difficult?
Best-selling author and expert in the psychology of eating, Susan Peirce Thompson has the answer: three science-backed identity shifts that will promote lasting change at the deepest level and rewire your relationship with food, dieting, and yourself:
• You are DEVOTED. No more bargaining or food chatter. Design your Maintenance plan and commit to it fully.
• You are RESOURCED. No more eating your feelings. Identify emotional triggers and build powerful skills to meet life without excess food.
• You are LIBERATED. No more tinkering with the last few pounds. Step into peace, joy, and fulfillment in a body—and life—you trust.
It’s time to let go of the diet mentality and achieve long-term weight stability and freedom around food. Because maintenance isn’t magic—it’s a mindset.
Vikram Batra, Hero for the Nation … A Brother Forever Missed
Yeh Dil Maange More is the story of a hero who never truly left us. When Captain Vikram Batra ascended the icy mountains of Kargil, he carried a nation’s hopes on his shoulders. When he returned wrapped in the Tricolour, he became immortal.
A heartbreaking and deeply inspiring true story of Martyr Captain Vikram Batra, Param Vir Chakra awardee and the face of India’s victory in the 1999 Kargil War, told through the eyes of his identical twin brother, these pages carry the memories no history book ever captured. From the childhood days to the unbearable silence left behind after the war took one of them away.
This is not just a book about battle. It is a story about love, loss, courage, family, and the price of patriotism. It is about a 24-year-old Indian Army officer who smiled in the face of death and whose words, ‘Either I will come back after hoisting the Tricolour, or I will come back wrapped in it’, still send shivers through the heart of a nation.
Raw, intimate, and unforgettable, Yeh Dil Maange More is a tribute to every soldier who never came home, every family that continues to wait, and every Indian who still feels a surge of emotions on hearing the name, Captain Vikram Batra.
As a young boy growing up by the sea, C. V. Raman was full of questions.
- Why did a sitar sing in different notes?
- How did rainbows appear?
And most of all—why was the sea blue?
While others accepted simple answers, Raman did not. His curiosity carried him across oceans
and led to a breakthrough that would change how we understand light.
Follow the inspiring true story of a scientist who dared to question, refused to settle and discovered the hidden colours of our world.
Unlock boundless potential and spiritual guidance by connecting with Spirit and awakening your Soul’s potential.
For too long, communicating with the Spirit world has been seen as a rare gift reserved for a select few “gifted” or “special” people.
In truth, the power to connect with Spirit lies within every one of us. It’s a power that has the potential to transform your life, guiding you to live with purpose, clarity, and a deep connection to the Spirit that surrounds and flows through us.
In this groundbreaking book, renowned psychic medium and spiritual teacher Sean Collyns demystifies mediumship for the modern era, empowering readers to strengthen their spiritual connection and receive guidance from the other side.
Sean will reveal how to:
• Create an energetic environment in which your spiritual abilities can thrive
• Become receptive to messages from Spirit—whether from loved ones who have passed, past life memories, or your own higher guidance
• Harness your soul’s power to live a joyful, fulfilling life and manifest your heart’s desires
Whether you’re a seasoned spiritual seeker or are curious about beginning your journey, Your Soul is the Source of Your Power is your key to recognizing your divine birthright and opening up a life of infinite possibility.
USA TODAY Bestseller!
Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.
Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator Luis Mojica offers a groundbreaking approach to eating to support the nervous system, adrenals, and glucose balance. When you learn how nutrition impacts your emotions and your body, every food choice becomes an opportunity to shift your biochemistry and support your goals. This knowledge can be incorporated into both therapeutic and personal practices, revealing how to:
• Learn which foods affect your fight-or-flight response.
• Replace judgment and shame with curiosity to reveal the unmet needs behind your food cravings.
• Avoid food-induced stress so your body can better handle life’s ups and downs.
• Eat both processed and whole foods in a balanced way.
Neither a cookbook nor a one-size-fits-all diet of dos and don’ts, this book is a guide to becoming a conscious alchemist, deeply in tune with your body, using food as a medicine.
A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power.
Unlock a confident, authentic you with Believe You’re Made for More by psychotherapist Natasha Page. Natasha offers a practical therapy-based self-help approach to overcoming low self-esteem in all areas of life, from work to relationships. Drawing on both her personal and professional experiences, Natasha has invaluable insights and guidance.
Natasha noticed a recurring theme among her clients – a persistent inability to change how they viewed themselves. Believe You’re Made for More is your guide to healing low self-worth and breaking free from this cycle. Inside, you’ll discover:
• The root causes of low self-esteem, how it develops and how it’s maintained.
• How low self-esteem impacts all areas of your life – your career, relationships and self-image – and learn strategies to overcome it.
• Techniques to reframe negative self-talk and stop people pleasing, so you can start building true inner confidence.
• Ways to uncover your authentic self by exploring your core values and what truly defines you.
• Steps to self-love and acceptance, empowering you to stop playing small and fulfil your highest potential.
Without strong self-esteem and self-belief, it’s just not possible to manifest your dream life. This book will take you on a transformational journey and inspire you to embrace everything you are with self-compassion, so you can finally believe you are deserving of so much more.
