Leo Learns to Meditate is a playful and heartwarming story that introduces kids to mindfulness, kindness, and calm through the eyes of Leo—a curious boy who just can’t sit still! Everyone in Leo’s family meditates, even his stuffed bear, Teddy—but Leo isn’t sure what it really means. When his mom becomes his meditation teacher, Leo discovers that meditation isn’t about being perfect or quiet—it’s about being present.
What’s inside
- Beautiful illustrations that bring Leo’s journey to life and engage young readers.
- Easy-to-follow steps that guide children through their first meditation experience.
- Positive messages about patience, self-control, kindness, and understanding feelings.
- Helpful tips for parents and teachers on how to support kids’ emotional well-being.
I Dream of Ganesha takes young readers on a magical, dream-filled journey with Lord Ganesha—remover of obstacles and bringer of wisdom. Through beautifully illustrated pages and gentle storytelling, children discover courage, kindness, and the power of believing in themselves. As dreams unfold, Ganesha guides little hearts to face challenges with love and laughter, reminding them that true strength comes from within.
What’s inside
- Beautiful, full-color illustrations that bring Ganesha’s world and imagination to life.
- A heartwarming story that teaches kids about courage, kindness, and self-belief.
- Moral lessons woven through adventure, helping children understand mindfulness, empathy, and inner strength.
- Simple, rhythmic storytelling perfect for read-aloud sessions and bedtime moments.
In her transformative book Cancer: From Chaos to Clarity, acclaimed nutritionist Shonali Sabherwal provides a beacon of hope for those affected by cancer. Whether you are newly diagnosed, undergoing treatment or caring for someone with cancer, this essential guide offers a wealth of knowledge to help you and your loved ones navigate this challenging journey.
With detox diet plans, a variety of nutritious recipes and crucial health tips, Shonali presents a holistic dietary approach for the prevention, remission and treatment phases. Drawing on her extensive experience and expertise, Shonali empowers readers with practical advice and actionable strategies to enhance their well-being.
More than just a guidebook, The Cancer Diet is the ultimate diet manual, empowering you to take control of your health and well-being during one of life’s toughest battles.
He is Mahadeva, supreme and serene. He is Bhairava, full of wrath, annihilating all that is in his path. He is Mahakaal, encompassing time and eternity, a symbol of the end. He is the androgynous Ardhanarishvara, representing the balance of opposites. He is the lord of dance and protector of animals, he is a teacher and healer, the destroyer, but also the creator. He is a husband, a lover, a poet, and a warrior. He is the infinite Shiva, divine, yet human.
Shiva: God of Gods explores the many dimensions of Shiva and Shaivism, unpacking the history, mythology, folklore, and philosophy behind a deity whose paradoxes have long captivated both scholars and devotees. Moving beyond traditional religious study, the book offers a nuanced look at the theological and cultural currents that have shaped his presence across millennia. It also traces how Shiva has influenced – and been influenced by – those who worship him, inviting both the believer and the sceptic to encounter him not as a fixed figure, but as a living, evolving idea. Dr Nilima Chitgopekar’s uniquely expressive voice animates these histories and ideas, bringing these strands together into a narrative that is as compelling as it is insightful.
Shiva blends rare visual culture – classical paintings, modern artworks, artefacts, and photographs from sacred sites and festivals – with an evocative narrative, all of which seeks to illustrate the universality of Shiva and his philosophy, making it an ideal book for mythology and theology enthusiasts, followers of the Hindu faith and Shaivism, and those interested in Indian culture.
India’s food is as diverse as its people, changing dramatically in taste, technique and ingredients every few kilometres. One of our first introductions to this wide range of cuisines is through the tiffin boxes of our classmates. Carrying flavours from different families and cultures, these boxes hold many stories—of history, tradition and the country itself.
The Great Indian Tiffin Box is a delightful exploration of this culinary diversity, featuring a curated list of popular and unique dishes from each Indian state and union territory. Peppered with lesser-known facts and interesting recipes, this beautifully illustrated book is a celebration of India’s rich food heritage and is a perfect read for food enthusiasts and cultural explorers alike.
Deepa and Ruchi are 12 years old when they meet at their Catholic school in India, but their connection is swift and lasting. As the two girls grow up and face their families’ expectations and the limits of their ambitions, their friendship is marked by intimacy, jealousy, and suppressed desire.
When, in their twenties, Deepa marries a doctor and moves from India to the suburbs of Connecticut, Ruchi quickly finds an engineer bound for the same state and follows her friend across the world. But life in the United States is different than either woman expects. Deepa’s daughter seeks affection Deepa refuses to give, and Ruchi’s son resists her smothering care. At the same time, Deepa and Ruchi find their closeness tested by a growing class disparity, competing family needs, and the differences in their desires. Ultimately, when Ruchi discovers a dangerous secret about Deepa’s husband’s wealth, both women are forced to weigh the tangled bonds of their friendship with their lives, and their families’, in the burgeoning Indian American community.
Every Happiness explores the slippery edges of a lifelong relationship, and the invisible threads that bind us, sometimes painfully, to those we love most.
Want to live stronger, not just longer?
The Longevity Code unlocks the science and strategies behind living a longer, more vibrant life—on your terms.
Physician-scientist Dr Sophia Pathai teams up with Olympic coach Pullela Gopichand to explore how resilience, rhythm, and daily habits shape your healthspan—the years you live in good health. Drawing from cutting-edge research and lived experience, this book blends lab-tested insights with life-tested wisdom—rooted in both modern science and Indian traditions.
You’ll discover how to decode your biological age, understand the science of aging, and apply breakthroughs in metabolism, movement, and mental well-being. The book offers a clear four-part journey: understanding aging, building strong foundations, evaluating tools and innovations, and finally creating a personalized roadmap for vitality.
With practical chapter recaps, real-life Code Creator stories, and a toolkit to guide your health journey, The Longevity Code helps you build not just a longer life—but a more vital one.
Designed for thinkers, doers, and seekers, this is your blueprint for resilience and human potential.
How do you create $60 billion in value while staying anchored in purpose?
Sanjiv Mehta’s twenty-one-year odyssey as CEO of Unilever businesses across several countries provides the answer. From leading markets in Bangladesh, the Philippines, North Africa, the Middle East and South Asia to steering Hindustan Unilever Limited (HUL) through a transformative decade, Sanjiv has mastered the art of balancing legacy with innovation.
A CEO’s Brew is more than a corporate memoir; it is a distillation of a leadership style he calls ‘Humbition’. Whether navigating volatile markets, fighting competitive battles or scaling HUL into one of the world’s most admired consumer goods businesses, Sanjiv’s journey offers practical wisdom for the next generation of entrepreneurs, leaders and seasoned executives. Stirred with passion and served with grit, this is the story of a leader who transformed some of the world’s most complex markets into a global gold standard for sustainable and values-led growth
Busy Women is an important work to understand contemporary India and what its fabled post-liberalization growth has achieved beyond its bustling metros. Based on extensive travel across thirty cities of Middle India and interviews of over 300 women and also a few men, the book successfully brings together the economic growth story with the poignant humour that runs through narratives of women fielding the two-buck question thrown at them all the time—‘kya zaroorat hai?’
With the curiosity of a woman whose own journey took her from a village to C-suite roles in some of India’s most iconic financial services institutions, Shinjini Kumar writes with flair, wit and deep empathy, bringing to life women who are redefining what ambition and progress feel like. Evocative, entertaining and insightful,
this is a must-read for anyone interested in contemporary India.
The stories in Creeping Shadows are spread over a vast canvas both in terms of time span and locale. A teahouse in ancient China. A brothel in 19th century Calcutta. A forest lodge in Bankura. An old mansion in Bangladesh. A university campus in today’s Delhi. Beginning as human interest narratives they end with sudden, unexpected twists that raise hair ends and send trickles of ice water down the spine. Here are tales of shadows, tingles and chills…
