Ever wondered how Farhan Akhtar trained to play a professional athlete in Bhaag Milkha Bhaag, or what diet plan Aamir Khan followed to maintain those rock-hard abs in Dhoom 3? If yes, this is the book for you. Veteran journalists Ram Kamal Mukherjee and Devyani Ghosh interview the fitness trainers behind the amazing physiques of Hrithik Roshan, Shahid Kapoor, Aamir Khan, Bipasha Basu, Farhan Akhtar, Tiger Shroff, Priyanka Chopra, Varun Dhawan and Sonu Sood.
With detailed daily workouts, diets and plans followed by these actors for specific roles, this book will show you how to get in shape like your favourite movie star. The authors also provide a peek into each star’s fitness philosophy, along with interesting personal anecdotes and the ways in which they motivate themselves to not only achieve great bodies but also maintain them. Whether you’re just starting your fitness journey or looking to ramp it up a notch, this book is sure to help you look like a star.
Motherhood is a life-changing event in a woman’s life. Keeping in mind the fast-paced lives of nuclear families and sometimes unhealthy lifestyles, Bollywood’s most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From pre-pregnancy to post-natal, Gidwani utilizes her age-old knowledge of yoga and provides essential advice to take care of oneself before, during and after the birth. Her workout sessions are especially designed for modern parents.
Making and selling sweets day after day is the life of Vishnudas Mithaiwala, the owner of The Sweet and Spicy Sweetshop. However, when Laddoo appears at his doorstep one night, claiming to be his estranged sister Revati’s son, Vishnu’s life is thrown into confusion. More craziness ensues when Anu turns up, also insisting that she’s Revati’s child! With no idea how to discern the real Mithaiwala, life is full of chaos for Vishnu, as the two children compete to prove their identity.
And Laddoo, worried about his parents, who have suddenly disappeared, is thrown another curveball-he senses a ghostly presence in the house! When a plot to steal the Mithaiwala family’s valuable recipe book is hatched, Laddoo tries to use this new psychic ability to save the day.
In 1977, two staff reporters at the Patriot, both in their twenties, occupied highly advantageous positions during the nineteen months of the Emergency to observe the turmoil wrought in the capital city of Delhi. In For Reasons of State, they have supplied first-hand evidence of the ruthlessness with which people’s homes were torn down and the impossible resettlement schemes introduced. The nation found itself in a whirlwind of fear, confusion, violence and destabilization, stemming from forced sterilizations, heartless evictions in the thousands, and the cruel imprisonment of many.
Part reportage and part human stories, this definitive volume evokes the life and times of the Emergency and how it unfolded, and remains perennially relevant.
In 2011, the screenwriter, lyricist and journalist Neelesh Misra started mentoring a handpicked group of writers called the Mandali. These were men and women of all ages, backgrounds and dispositions. The Mandali soon started writing radio stories in Hindi, for Misra’s show Yaadon Ka Idiotbox-short, pithy, bittersweet narratives that immediately struck a chord with listeners across the country.
Translated for the first time in English, this collection represents the Mandali at the height of its powers. These stories are blessed with a keen sense of place, attuned to the rhythms of both small-town India and rapidly expanding mega-cities like Delhi or Mumbai. Homesick yuppies reconnect with their hometowns, old lovers reconcile against all odds, and parents learn to get along with their grown-up children. A mother-in-law uses questionable tactics to bond with her distant daughter-in-law, a war widow learns to stand up to family, and a life-threatening mountain slope brings two strangers together.
These are fresh, untamed voices aided and abetted by a master storyteller.
On the night before he is to be hanged as a political prisoner, Shekhar finds himself drawn into a vortex of scattered memories–flashes of childhood angst and youthful love amidst days of high idealism and constant struggle against the British Raj. Enveloped by his past and wracked by a tumult of emotions, he muses on the philosophical questions that have consumed him and the ideological fervour that has led him to his inevitable fate. And as the appointed hour approaches, he must reconcile himself with who he has become and what he truly stands for.
Regarded as one of the most influential Hindi novels of all time, Shekhar powerfully reimagines the journey of an outspoken young underground revolutionary in pre-Independence India. This sparkling new translation brings to life the psychological acuity and literary richness of Agyeya’s most profound work.
Massive armies of the Mughal empire and the allied kingdoms have been unleashed to crush the Maratha warrior who is about to set a dangerous precedent. What will happen when two of the biggest enemies in the history of Hindustan come face to face?
Aurangzeb has ascended to the throne in the North, leaving a trail of blood in his wake. His aim is to conquer the kingdoms of the Deccan and expand the great Mughal empire to include hitherto uncharted, rebellious territories. Unforgiving and relentless, he unleashes his violent rage against anyone who tries to tame his ambition.
Raja Shivaji, a jagirdar from the hills of western Deccan, dreams of Swaraj and has raised his sword against all those who stand between him and his goal. He wins and conquers, escapes death traps through masterful strategy, unrivalled courage and intelligence to become a force to reckon with-a thorn in Aurangzeb’s flesh.
Theirs is a battle of wit and might-one in which neither will give up.
Frontiers, a historical saga, brings to life the complex and ever-shifting dynamics between these two arch nemeses.
Even though most business managers have diverse academic qualifications-engineering being the most common, followed by chartered accountancy, economics, medicine, etc.-few come from a law background. However, it is crucial for a manager to understand the nitty-gritty of law. This hands-on guide to understanding business law is for anyone and everyone looking to run a legal-hurdle-free business.
On some days, you are no less than Sherlock Holmes. But on others, you are just a regular policeman on bundobast duty.
Me against the Mumbai Underworld is the story of Isaque Bagwan, three-time recipient of the President’s Police Medal for Gallantry and a small-town boy who pursued his big-city dreams and ambitions as an upright police officer. Bagwan, who is credited with carrying out the first encounter in the history of Mumbai Police, was witness to several of the city’s defining moments-the 1980s when smuggling was at an all-time high, the blasts that tore through Bombay in the ’90s, the gang wars that marked the city, and the devastating 26/11 terror attack. His life, which has captured the imagination of many writers and filmmakers, is presented here with all its gut-wrenching details.
Life is a brief, waking dream-but who casts the spell?
Two striking women, Kamala and Shaly, helm an unusual household, fuelled by their intense, tempestuous romance in a rapidly changing Bangalore. Downstairs, Kamala’s sons take care of each other in their own way-the twins are bound together by an early accident that paralysed Shiva, making Aadi his brother’s caretaker. Beautiful Shaly is the object of more than one person’s affections-and she, too, has a complicated past.
When Kamala’s mother dies, she returns to Kerala-to an ancestral house of horrors which lies next to the cremation grounds in Cochin’s outlying reaches: a place which, nevertheless, is home. However, nothing can prepare her for the devastation that ensues in this lyrical, hallucinatory trip of a story.
Utterly gripping and powerfully unsettling, Sangeetha Srinivasan’s phenomenal debut subverts received ideas about society, individuality and motherhood. Acid unravels the secrets that lurk beneath the surface oif our lives, and marks the entry of a searing new voice in the Indian literary landscape.
