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The Bridal Diet

The Bridal Diet

Get Fit, Not Fat, This Festive Season

Nishi Grover
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Are you a Bride-to-be?
Do you want to get into fabulous shape before your wedding?
As weddings in the country grow more and more glamorous each year, brides face immense pressure to look their best on D-Day. But in the days leading up to the wedding, most brides get into a frenzy to shed the kilos fast, making them resort to heavy gym sessions and crash diets which ultimately leaves them with little time for anything else. What if there was a way to shed the kilos without feeling stressed, deprived or having sleepless nights over whether you’ll fit into your dress on time?
From Delhi’s top dietician and the bestselling author of Lose a Kilo a Week comes another weight loss book that will outline a diet programme aimed at brides-to-be so that the days leading up to their wedding can be stress-free. And even if you aren’t getting hitched, you can still use this book to get in shape and get fit.
From exclusive diet plans, workouts, recipes, strategies to avoid temptation, motivators and much more, The Bridal Diet contains everything you need to look and feel your best.

Imprint: Ebury Press

Published: Aug/2015

ISBN: 9788184006629

Length : 232 Pages

MRP : ₹299.00

The Bridal Diet

Get Fit, Not Fat, This Festive Season

Nishi Grover

Are you a Bride-to-be?
Do you want to get into fabulous shape before your wedding?
As weddings in the country grow more and more glamorous each year, brides face immense pressure to look their best on D-Day. But in the days leading up to the wedding, most brides get into a frenzy to shed the kilos fast, making them resort to heavy gym sessions and crash diets which ultimately leaves them with little time for anything else. What if there was a way to shed the kilos without feeling stressed, deprived or having sleepless nights over whether you’ll fit into your dress on time?
From Delhi’s top dietician and the bestselling author of Lose a Kilo a Week comes another weight loss book that will outline a diet programme aimed at brides-to-be so that the days leading up to their wedding can be stress-free. And even if you aren’t getting hitched, you can still use this book to get in shape and get fit.
From exclusive diet plans, workouts, recipes, strategies to avoid temptation, motivators and much more, The Bridal Diet contains everything you need to look and feel your best.

Buying Options
Paperback / Hardback
Ebooks

Nishi Grover

Nishi Grover is a dietician with over 30 years of experience in the fitness and nutrition industry. She has had over 1500 clients and a clinic in South Delhi.

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