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The Happiness Quotient

The Happiness Quotient

Dr Rekha Shetty
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The Indian tradition shows us that positive, radiant happiness is our birthright, and Dr Rekha Shetty outlines a programme in this book to achieve it. The Happiness Quotient (HQ) is a concept that measures approximately the amount of happiness each person has achieved in their life. It then provides a blueprint to increase one’s HQ. It starts by describing the creation of a positive mind space, one that nurtures the positive emotions that increase happiness. It also discusses the impact of negative fields and how to avoid them.
Anti-happiness traps, too, find a special place in this book. They require special identification as they can be very misleading, like a comforting golden cage full of fruit to a free-flying parrot. Whatever the external circumstances may be, the individual is responsible for his inner state. This book is an investment in Life’s greatest prize-Happiness.

Imprint: India Portfolio

Published: Nov/2019

ISBN: 9780143450184

Length : 184 Pages

MRP : ₹175.00

The Happiness Quotient

Dr Rekha Shetty

The Indian tradition shows us that positive, radiant happiness is our birthright, and Dr Rekha Shetty outlines a programme in this book to achieve it. The Happiness Quotient (HQ) is a concept that measures approximately the amount of happiness each person has achieved in their life. It then provides a blueprint to increase one’s HQ. It starts by describing the creation of a positive mind space, one that nurtures the positive emotions that increase happiness. It also discusses the impact of negative fields and how to avoid them.
Anti-happiness traps, too, find a special place in this book. They require special identification as they can be very misleading, like a comforting golden cage full of fruit to a free-flying parrot. Whatever the external circumstances may be, the individual is responsible for his inner state. This book is an investment in Life’s greatest prize-Happiness.

Buying Options
Paperback / Hardback

Dr Rekha Shetty

Dr Rekha Shetty PhD is a bestselling author and the founder of the Mindspower brand (www.mindspower.com). She is the managing director of Farstar Distribution Network Ltd, a consulting company working exclusively on innovation initiatives, happiness and work-life balance. She consults for some of the region's foremost blue-chip companies and is keenly involved in social action for clean water and population-development issues. She is among the first women Rotary International governors in Asia and a recipient of the Rotary's 'Service above Self' award. Her ideas are practised in over thirty countries. This is her eleventh book.

You can get in touch with Dr Rekha Shetty via email at rekhashetty123@gmail.com or rekha.shetty@mindspower.com; visit her blogs www.innovation90days.blogspot.com and www.thehappinessquotient123.blogspot.com; and join www.facebook.com/authorrekhashetty.

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