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The Love Diet

The Love Diet

Shonali Sabherwal
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Can foods really affect your moods?
Can they also boost your sex life?
From the author of The Beauty Diet comes a unique book designed to cultivate love and improve health and vitality for a happy and blissful life. In The Love Diet, Shonali Sabherwal, India’s leading nutritionist, presents a refreshing approach to eating by sharing:
• Food secrets that can make you more caring, loving, and giving
• Tips to enhance sexual appetite in men and women
• Magical food and lifestyle factors needed for better sex and specific food plans and recipes
With insightful notes from clients and expert practitioners, The Love Diet is your go-to book for advice and solutions on how to feel happy and sexy.

Imprint: Ebury Press

Published: Feb/2014

ISBN: 9788184003772

Length : 272 Pages

MRP : ₹250.00

The Love Diet

Shonali Sabherwal

Can foods really affect your moods?
Can they also boost your sex life?
From the author of The Beauty Diet comes a unique book designed to cultivate love and improve health and vitality for a happy and blissful life. In The Love Diet, Shonali Sabherwal, India’s leading nutritionist, presents a refreshing approach to eating by sharing:
• Food secrets that can make you more caring, loving, and giving
• Tips to enhance sexual appetite in men and women
• Magical food and lifestyle factors needed for better sex and specific food plans and recipes
With insightful notes from clients and expert practitioners, The Love Diet is your go-to book for advice and solutions on how to feel happy and sexy.

Buying Options
Paperback / Hardback
Ebooks

Shonali Sabherwal

Shonali Sabherwal is a gut health expert, chef and India’s first macrobiotic nutritionist. She uses food as medicine and works by strengthening the gut and focusing on immunity.

She is the author of the bestsellers The Beauty Diet, The Love Diet, The Detox Diet, Vipassana: The Timeless Secret to Meditate and Be Calm, and Finding Your Balance: Your 360-Degree Guide to Perimenopause and Beyond. She also has a podcast called Soulfood Conversations on Audible by Amazon.

More By The Author

Finding Your Balance

Finding Your Balance

Shonali Sabherwal, Nozer Sheriar
Vipassana

Vipassana

Shonali Sabherwal
The Beauty Diet

The Beauty Diet

Shonali Sabherwal
Beauty Diet

Beauty Diet

Shonali Sabherwal, Vandana Mathur
The Detox Diet

The Detox Diet

Shonali Sabherwal

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It’s an important time to stay healthy ― mentally and physically. Let’s encourage each other to look after our health and support the health of others with the help of some bookish friends!   I’ve Never Been (Un)Happier Shaheen was diagnosed with depression at eighteen, after five years of already living with it. In this emotionally arresting […]

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