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Dr Martina Esberger-Chowdhury

Dr Martina Esberger-Chowdhury is an author and international meditation- and mindfulness-based stress-reduction trainer. Born in Mumbai, her Austro-Indian family background led to a deep interest in Indian philosophical texts from an early age. With her consulting company, Esberger-Chowdhury Mind Leadership, Martina has been offering mindfulness training to organisations, educational institutions, and individuals for over a decade. She was also a founding member of the initiative ‘Mindfulness in Politics’ in Austria. Martina lives in Vienna, Austria, with her husband and son.

Books by the author

Calm the Monkey Mind

Calm the Monkey Mind

Dr Martina Esberger-Chowdhury
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