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Shonali Sabherwal is a gut health expert, chef and India’s first macrobiotic nutritionist. She uses food as medicine and works by strengthening the gut and focusing on immunity.
She is the author of the bestsellers The Beauty Diet, The Love Diet, The Detox Diet, Vipassana: The Timeless Secret to Meditate and Be Calm, and Finding Your Balance: Your 360-Degree Guide to Perimenopause and Beyond. She also has a podcast called Soulfood Conversations on Audible by Amazon.
