जिन बीमारियों से हम लंबे समय से जूझ रहे हैं। उपचार पर पानी की तरह पैसा बहा रहे हैं, उन्हें दैनिक जीवनचर्या में थोड़ा-सा बदलाव करके ठीक किया जा सकता है। यह सुनने में अवश्य अजीब लग सकता है, लेकिन है बिल्कुल सच। ‘सात्विक जीवनशैली’ में द्वय लेखकों ने इसे स्वयं पर तथा अनेक लोगों पर किए प्रयोग से सिद्ध कर दिखाया है। हमारे सवेरे उठने से लेकर रात में बिस्तर में जाने तक छोटे-छोटे से बदलाव हमारे जीवन में क्रांतिकारी परिवर्तन ला सकते हैं। बहुत ही सरल भाषा में लिखी तथा उदाहरणों के माध्यम से समझाई यह पुस्तक निश्चित ही हर आयु वर्ग के लोगों के लिए लाभकारी सिद्ध होगी। सूर्योदय से पूर्व उठने से लेकर दूध के सेवन, मांसाहारी भोजन तथा सोने के नियमों को लेकर दैनिक जीवन के सात क्रिया-कलापों के बारे में इस पुस्तक में पूरे तथ्यों के साथ ऐसे उदारण प्रस्तुत किए हैं, जो पाठकों की कई जिज्ञासाओं का समाधान करते हैं।
Catagory: Health, Family & Personal Development
The Art of Decluttering
Bagging seeds to relax our eyes, making a cloth pad as self-care, draping a saree like trousers to go upside down, drawing to feed ants: can ancient rituals, practices and their objects work as modern ‘tools’ to ‘declutter’ our almost overloaded senses?
Clutter—real and virtual—is a part of our life now. These cleansing rituals and healing practices are believed
to have old-world history, rooted essence, purgative properties, health benefits, and zero or minimal waste.
If tweaked, it can even help us declutter to stay on top of our body–mind game.
Laced with nostalgia and punctuated with delightful memories, explorations and failures, The Art of Decluttering takes you through nine retellings of clothing, home and body, which make aspects of ancient Indian ritualistic life relatable to the modern reader.
AI-First Mindset
Unlock your potential and stay ahead of the curve with The AI-First Mindset – your ultimate guide to leveraging AI for personal and professional success.
In this game-changing book, bestselling author Darius Foroux shows you how to stop fearing artificial intelligence and start using it to your advantage — at work, in life, and in everything in between. Packed with real-world examples, sharp insights, and personal stories, AI-First Mindset is your roadmap to working smarter, thinking deeper, and thriving in a world increasingly driven by intelligent machines.
From using AI to write, invest, and negotiate, to learning how to balance speed with critical thinking, Foroux gives you actionable strategies to take control of the future — instead of letting it control you.
Key Takeways from the Book:
- Learn how to use AI as a personal productivity coach, creative partner, and decision-making tool.
- Discover real-life examples of AI in action — from writing and investing to everyday problem-solving.
- Gain a competitive edge by combining AI efficiency with deep, intentional work.
- Future-proof your skills by adopting a mindset of curiosity, adaptability, and innovation.
- Understand not just how AI works — but how you can work better with it.
The CEO Mindset
Being a CEO is high up on the list of most people’s career goals. Successful CEOs have a winning attitude, powerful habits and know how to ask the right questions to deliver the best results. But what does it really take to make it as a CEO? This book, penned by corporate leader and management guru Shiv Shivakumar, offers deep insights into the importance of prioritization, reflection, time management, relationships and the evolving landscape of leadership.
Through compelling stories and thorough analysis, Shiv shares invaluable lessons from his own career journey for the first time and brings in perspectives from thirteen leaders across industries like executive search, business, journalism, entrepreneurship, FMCG and education. The book also emphasizes collaboration and the importance of cultivating trust, shedding light on what employees seek from their leaders.
One does not become a CEO overnight—this book will set you on a journey of reflection, inculcating the right leadership values, and develop habits which will pave the way for a more meaningful and rewarding career.
Made of Rivers [Revised and Expanded]
Now revised and expanded with new poems, this raw and poignant collection takes readers on a journey through the winding currents of self-discovery, transformation, and healing, culminating in a glistening sea of love and redemption.
the love that is meant for you
will always find you –
the river
always finds
the sea.
— inevitable
Emory Hall’s debut poetry collection, Made of Rivers, intricately maps the anatomy of a river, surging with themes of loss, grief, and the sacred currents of transformation and motherhood. Brimming with magic and profound depth, Made of Rivers will wash anew all those who come to it, revealing hidden corners of the self yearning to be discovered. It explores the feminine and draws upon Emory’s own wellspring of life experiences, hardships, triumphs, and revelations. Her work sheds light on vital themes of healing and self-care, offers solace to those navigating profound loss, and strikes a chord with mothers, both seasoned and new, who find their own journey mirrored in the pages of her poetry.
Fairy Whispering: 111 Magical Practices for Connecting with the Fairies
Are you ready to embark on an enchanting journey, filled with awe, magic and wonder?
As we grow up, our belief in all things magical can fade. Fairy whisperer Karen Kay is here to remind you that magic is everywhere, miracles happen and fairies are real. They are the guardians of nature – playful, joyful, sometimes mischievous!
Fairy Whispering provides 111 simple ways to open the door to this enchanting realm and connect with the fairies, including rituals, spells, meditations and incantations. Karen encourages you to embrace your inner child and, most importantly, to have fun – in Fairyland, anything goes!
With an open mind, a love of nature and a gentle heart, you can build your own personal relationship with the fairies and sprinkle a little fairy dust everywhere you go. Fairies are closer than you think. Believing is seeing…
Your Radical Living Challenge: 7 Questions for Leading a Meaningful Life
Entrepreneur and transformative coach Marni Battista offers a unique blend of spiritual wisdom and practical exercises designed to redefine success and reignite the passion in your life.
Rooted in neuroscience, somatics, and a whole-self approach to transformation, Battista lays out seven spiritual questions that will help you to build a more meaningful life.
“Did you seek wisdom?”
“Were you, you?”
“Were you radically honest with yourself?”
“Did you busy yourself with creation?”
“Did you make time for your spiritual life?”
“Were you hopeful?”
“Did you recognize the blessing?”
Each spiritual question is brought to life by a personal story from Marni’s own Radical Living Challenge. Workbook-style exercises are woven throughout each section, crafted to help you overcome fears and resistance, define success on your terms, and design your own style of radical living.
Within each section, Battista examines the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and freedom, meaning and mortality, guilt and redemption, terror and courage, hope and change.
Grow a New Brain: How Spirit and Power Plants Can Protect and Upgrade Your Brain
Growing older is inevitable, but aging can be prevented—even reversed—when you upgrade your brain, using ancient and modern science and proven anti-aging techniques, to create psychosomatic and brain health.
A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow a New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for readers to improve their brain function right now. The book combines ancient and modern science to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that support neuroplasticity, and more. Readers will learn:
• How to turn your kitchen into a shaman’s laboratory to make your own probiotics that repair that gut and produce neurotransmitters that balance the brain.
• How to use shamanic meditative techniques to switch on genes for health and turn off genes for illness and disease, and drawing on the science of epigenetics how to avoid being trapped in the destiny inherent in your genetic coding
• How to reverse damage to the brain caused by free radicals and restore the functioning of our mitochondria (or power centers) in our cells.
• How to increase the amount of BDNF (brain-derived neurotrophic factor) you produce, allowing you to grow new brain cells (neurogenesis) that will support neuroplasticity.
Make Money Easy: Create Financial Freedom and Live a Richer Life
NEW YORK TIMES BESTSELLER!
Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of The School of Greatness.
When you change your mindset around money, your entire life becomes richer
Are you tired of living paycheck to paycheck? Do you feel trapped by your monthly expenses? Do you wonder how some people enjoy financial free¬dom while you seem stuck?
Your relationship with money begins with having the right mindset. Until you heal your relationship with money, nothing can change for the better. Because if you don’t care for your money, your money won’t care for you.
Lewis Howes, host of The School of Greatness show, offers the practical advice and mindset shifts you need in order to make financial peace and fulfillment a day-to-day reality. Leveraging insights gained from interviews with the world’s leading financial experts, the latest research around the psychology of money, and his own journey to success, Lewis walks you through how to:
• Identify your Money Style (a key to understanding why you are lacking abundance)
• Develop a powerful Money Mindset so you can earn more
• Create a Money Map to reach clear financial goals
• Appreciate your value and discover your hidden skills for greater earning potential
• Find your Money Mentors to limit money losses and accelerate financial gains
• And much more . . .
This isn’t just another book about finances or investing. This is everything you need to own your worth, so you can earn more and create the abundance you desire.
How to let Things Go (Marathi)/हाऊ टू लेट थिंग्ज गो
चिंतेने, अस्वस्थतेने ग्रासून टाकलंय?
बातम्या, समाजमाध्यमं, ईमेल्स आणि टेक्स्ट मेसेज यांच्या अव्याहत चक्रामधून बाहेर येत दोन क्षण विश्रांती कधी आणि कशी घ्यायची हे समजत नाहीये?
प्रसिद्ध झेन भिक्खू, शुनम्यो मसुनो या पुस्तकातून आपल्याला महत्त्वाचा संदेश देतात – कधीकधी तुम्ही काहीही न करणं हीदेखील सर्वोत्तम कृती असू शकते.
पुस्तकातील 99 उपयुक्त टिप्स, धडे आणि विचारप्रवर्तक सत्य जाणून घेतल्यास, तुमच्या आयुष्यातला ताण कसा कमी करायचा हे समजून घेण्यात मदत होईल, तसंच नाही म्हणण्याची कला आणि तुम्हाला काही गोष्टी जमू शकत नाही हे स्वीकारणं हे कसं साध्य करायचं हेही समजेल. समाजमाध्यमं ही साधनं आहेत बाकी काही नाही, दिवसाच्या उजेडात महत्त्वाचे निर्णय घेतले पाहिजेत आणि जितके तुम्ही व्यग्र असाल, तितके लहान-लहान ब्रेक घेणं महत्त्वाचं का असतं, हेही तुमच्या लक्षात येईल.
