Elevate breaks away from traditional self-help advice, providing a unique blend of personal insight, professional wisdom, and practical strategies. Kennedy and Callander, renowned for their expertise as a life coach and CEO respectively, share their secrets to building a life of incredible health, success, happiness, and fulfillment.
Unlock the extraordinary within through a practical, step-by-step framework across three core pillars:
- Life: Embracing ownership and empowerment in your journey
- Leadership: Understanding the power of influence to lead with purpose
- Longevity: Learn how to prioritize well-being and find fulfillment
Ideal for young entrepreneurs and professionals:
- Easy-to-follow techniques for immediate application.
- Tips from top CEOs on succeeding at work.
Packed with a comprehensive toolkit and actionable strategies, Elevate equips you with everything you need to design and implement a plan for achieving both personal and professional success. Transform your life today with this essential guide to living an extraordinary life.
Break free of your self-imposed mental prison. Stop agonizing over the past and trying to predict the future.
Overthinking is the biggest cause of unhappiness and staying in a never-ending thought loop is the biggest cause of unhappiness.
Stop Overthinking is a book that understands the exhausting situation you’ve put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.
The book will provide you with scientific approaches to:
-How to be aware of your negative spiral triggers
-Identify and recognize your inner anxieties
– How to keep the focus on relaxation and action
– Proven methods to overcome stress attacks
-Learn to declutter your mind and find focus
– Unleash your unlimited potential and start living
No more self-deprecating talk. No more sleepless nights with racing thoughts.
Free your mind from overthinking and achieve more, feel better.
Why is it so hard to live well amidst the chaos and noise?
While you might think this is a problem of the modern world, it’s a timeless issue.
2000 years ago, the ancient Stoics talked about the exact same challenges we’re facing today, like:
- How can we find inner peace?
- What does it take to be happy?
- Can we become more resilient?
The answers can be found in the philosophy of Stoicism. I’ve used the philosophy since 2014 to change my life and career.
Focus on What Matters is a collection of 70 letters/essays I wrote about different aspects of life, from happiness, wealth, health to relationships and much more.
These letters, inspired by the original works of the Stoic philosopher Seneca, serve as reminders to focus on the right things in our chaotic lives.
The goal of the original “Letters from A Stoic” by Seneca was to share Stoic ideas with his friend, Lucilius, who had hedonistic tendencies and lived a busy life.
Focus on What Matters is inspired by those letters. It will show you:
- Simple thought exercises to become resilient and focused
- How to live in the present moment every day
- Authentic Stoic values for a life of happiness
- A way to build more discipline
In short, this book helps you to live well despite the challenges of daily life.
Role models are people who inspire us to dream bigger by broadening the horizons of our imagination. They
challenge us to go beyond limited possibilities by expanding our aspirational matrix. In this refreshing and unique account of the contributions of Indian Muslims to national life, Shehla Rashid brings together a formidable list of achievers, such as A.R. Rahman, Sania Mirza, Nigar Shaji, Dr Ausaf Sayeed and Huma Qureshi, among others, who have excelled in their respective fields. She postulates the idea of a ‘Muslim civil society’—a space where new ideas can germinate, allowing talent to achieve its full potential and reforms to take root. As Shehla brings their stories to life, she also offers insights into her own life, the choices she made, and the way forward for Muslims in a democratic political system.
Are you ready to supercharge your career? Whether you’re fresh out of school or a few years into the grind, navigating the modern job landscape can be overwhelming. You’re ambitious, driven, and you want to make a mark—but how do you actually stand out and get ahead?
HeadStart: Unlock the Secrets to Career Success is here to help. Co-authored by industry pros Vivek Gambhir and Sunder Ramachandran, this is your personal playbook for crushing it in today’s fast-paced world. Packed with insider tips, real-life stories and actionable strategies, it’s designed to give you the edge you need.
From mastering new skills to acing job transitions, HeadStart covers it all. It’s not just about surviving the workweek—it’s about thriving and building a rewarding and impactful career.
If you’re serious about taking your career to the next level, then HeadStart is your ultimate guide. The future you want starts here.
‘Glimmers’ is more than a journal; it’s a guide to finding joy in the everyday. Created by Cailin, this heartfelt collection of poems and illustrations illuminates the small, yet powerful moments that spark happiness and gratitude.
In these pages, you’re invited to explore your own ‘glimmers’ – those fleeting sparks of light that brighten life’s darker moments.
With thoughtful prompts and space for personal reflection, this journal is a sanctuary for self-discovery, healing, and embracing the beauty in life’s simple pleasures. Let ‘Glimmers’ be your compass in navigating life’s ups and downs, guiding you towards a journey of self-love, gratitude, and joy.
Notable Aspects –
- A Collectible journal with beautiful illustrations and poetry.
- Easy to do daily journal, or weekly as per the need.
- Helps improve mental health and emotional well-being.
- Helps reduce anxiety and connects with inner peace.
- An elegant and thoughtful gift option.
- Written by famous lnstagram poet and artist Cailin Hargreaves.
“इस शोर-शराबे और अफ़रा-तफ़री की दुनिया में अच्छी तरह जीना इतना कठिन क्यों है? हो सकता है आप सोचते हों कि यह आधुनिक दुनिया की समस्या है, लेकिन यह चिरकालीन समस्या है। 2000 साल पहले, प्राचीन स्टॉइक भी इन्हीं मुद्दों से जूझ रहे थे, जिनका हम आज सामना कर रहे हैं :
आंतरिक शांति कैसे पाई जा सकती है?
ख़ुश रहने के लिए क्या किया जा सकता है?
हम अधिक मानसिक लचीलापन कैसे पा सकते हैं?
फ़ोकस ऑन व्हाट मैटर्स से प्रेरित इन पत्रों से आपको यह सीखने में मदद मिलेगी :
• सरल थॉट एक्सरसाइजेज़ जो आपको लचीला और फोकस्ड होने में मदद करेंगी
• वर्तमान में जीना सिखाएँगी
• ख़ुशियों भरा जीवन जीने के लिए सच्चे स्टॉइक मूल्य
• अधिक अनुशासित जीवन कैसे जीएँ
फ़ोकस ऑन व्हाट मैटर्स 70 लेखों का संग्रह है, जिनमें जीवन के अलग-अलग पहलुओं पर चर्चा की गई है — ख़ुशियों से लेकर धन-दौलत पर, सेहत से लेकर अपने और दूसरों के साथ नाते-रिश्तों पर।”
यह किताब आँत संबंधी रहस्यों को उजागर करते हुए हमें बाँधे रखती है और हमारे स्वास्थ्य, मनोस्थिति और वेलनेस संबंधी निर्णयों पर आँत के स्वास्थ्य के प्रभाव के बारे में बताती है। व्यावहारिक रूप से यह हमारी आँतों के स्वास्थ्य और शारीरिक एवं मानसिक स्वास्थ्य के बीच के जटिल संबंध और प्रभाव के बारे में बताते हुए हमें अपनी जड़ों की तरफ लौट जाने के लिए प्रोत्साहित करती है और आयुर्वेद के सामान्य सिद्धातों और आधुनिक विज्ञान के प्रयोग के माध्यम से हमारे समग्र कल्याण की ओर अग्रसर करती है।
इस किताब के माध्यम से रचनाकार स्वस्थ रहने का अद्भुत ज्ञान पाठकों से साझा करते हुए अच्छी तरह से समझाती हैं कि हमारे शरीर को आख़िर क्या चाहिए? यह पुस्तक अपने आप में अद्भुत है।
Equal, Yet Different is exactly how women want to be treated, and need to be treated.
Despite the growing number of women acquiring professional degrees, they remain under-represented and almost invisible when it comes to top leadership positions or decision-making roles. While women have proved beyond doubt that they are just as talented and capable as men, they are still held back by expectations laid down by society and a largely unconscious bias on the part of colleagues and family members. Besides grappling with external challenges, women find that their own mindsets are also shaped by similar conditioning. The reasons for women not making it to the top echelons of the business world extend far beyond the known ones like marriage and maternity.
Based on in-depth interviews with career women, leaders and experts on diversity, equity and inclusion (DEI), Equal, Yet Different identifies catalysts that can help women achieve maximum potential and fulfilment. This book will benefit all those interested in women’s careers-women themselves, their spouses, bosses and even organizations looking to succeed.
There isn’t anyone who hasn’t been shattered by heartbreak. It is the most devastating yet universal experience that leaves us feeling lost and alone.
Experience a poignant exploration of what happens after you’ve been broken to bits as the author takes you through her raw and relatable story. Extending solace and guidance to those navigating the loneliness of love and loss, she breaks down her healing journey, and offers tips and tricks to reclaim your power, rebuild your shattered self, and embrace a future filled with promise.
In a world plagued by love gurus and hopeless romantics, Unloved presents a guide to loving oneself through the process of heartbreak. The chaos after the calm, this self-help book offers an antidote to heartache with a uniquely Indian point of view. With practical advice and inspiring insights, it empowers you to transform heartache into strength, paving the way for a new chapter of love in your life.
