Publish with Us

Follow Penguin

Follow Penguinsters

Follow Penguin Swadesh

Longevity for Dogs: A Holistic, Individualized Approach to Helping Your Canine Companion Live Longer and Healthier

Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your dog.

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our dogs live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and “health span” for your pet, from the puppy stage to geriatric and end-of-life care. You’ll understand how to make the best choices for your unique dog, using diagnostic tests, personalized diet and exercise plans, supplements, herbs, pharmaceuticals, and high-tech regenerative medicine.

Reviews:

As the guy who started the biohacking movement for humans, I’m so excited about Dr. Richter’s book, Longevity for Dogs. Of course, we can also use biohacking to improve—and extend—the lives of our furry companions. In his book, Dr. Richter shares his vast knowledge and expertise on pet nutrition, exercise, and environmental enrichment. The strategies he outlines are not only effective, but they’re also practical and easy to implement. So, if you’re a pet owner who’s interested in giving your furry friend the best possible life, then I highly recommend checking out Longevity for Dogs by Dr. Richter. Your pets will thank you for it! — Dave Asprey, father of biohacking, four-time New York Times best-selling author, host of The Human Upgrade Podcast, CEO of Upgrade Labs

We all want to live longer healthier lives, but if we were realistic, we’d like the same and more for our dogs! Well, now you can! Dr. Richter, using much of the same knowledge, supplements, and eating tricks that I speak about for human longevity, has applied this to our canine companions and it’s all here in this book! Now we can all grow old (younger?) together for longer and better! — Steven R. Gundry, M.D., multiple New York Times best-selling author of The Plant Paradox series and founder of GundryMD.com

I have personally experienced how Dr. Gary Richter’s approach to pet care has enhanced the longevity and vitality of my fur babies, and I am forever grateful! His new book, Longevity for Dogs, empowers pet parents through science-backed nutrition, supplementation, exercise, and lifestyle recommendations to help their four-legged family members live long and happy lives. I highly recommend this book as a resource and look forward to a fast-approaching world where humans and pets are aging well, together. — Serena Poon, C.N., C.H.C., C.H.N., CEO and founder of Serena Loves LLC and Just Add Water; co-founder of Fully Aligned Co LLC

Gary Richter is a gift to the veterinary world. He understands not only pet health but has now elegantly translated insights from human longevity medicine into the pet world with clarity and practicality. If you want more great years with your dog, you’ll love this book! — Jeffrey Gladden, M.D., F.A.C.C., founder and CEO of Gladden Longevity

If you love your dog then you need this book. Death comes too soon to our four-legged friends, but now it doesn’t have to. Dr. Richter has written a groundbreaking book providing a step-by-step guide to giving your loving companion not only more years but also a higher quality of life. Dr. Richter is a thoughtful, kind, and brilliant medical professional who is a veterinary’s vet that everybody wishes they had as their own personal physician. His book Longevity for Dogs provides not only a clear explanation of the science of longevity but is also a practical guide to the steps you can take now to ensure your pets will have the longest, healthiest life possible. Buy this book for your best friend. Buy this book for yourself, because keeping your best friend healthy helps keep you healthy. — Dr. Gary Kaplan, medical director, Kaplan Center for Integrative Medicine, clinical associate professor, Georgetown University School of Medicine, author of Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover

Dr. Richter is one the leading experts on pet health, biohacking, and nutrition. This book is a groundbreaking resource that’s taking tough (and brilliant) concepts and making them super simple. — Shawn Wells, M.P.H., R.D., L.D.N., C.I.S.S.N., biochemist, formulator, and international best-selling author of The ENERGY Formula

We are on the threshold of a whole new age of how medical science views and upholds proper healthcare and longevity. This book nails it on the head. While being extremely comprehensive, Dr. Richter has kept a potentially boring and confusing subject easy to understand, while being a fascinating and enjoyable read. He welcomes us to the necessary future of medicine and healthcare for our companion animals and even us too. — Marty Goldstein, D.V.M., author of The Nature of Animal Healing and The Spirit of Animal Healing

Longevity for Cats: A Holistic, Individualized Approach to Helping Your Feline Friend Live Longer and Healthier

Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your cat.

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and “health span” for your pet, from the kitten stage to geriatric and end-of-life care. You’ll understand how to make the best choices for your unique cat, using diagnostic tests, personalized diet and exercise plans, supplements, herbs, pharmaceuticals, and high-tech regenerative medicine.

The New Millionaire’s Playbook: 7 Keys to Unlock Freedom, Purpose, and Abundance

WALL STREET JOURNAL BESTSELLER!
Shift from thoughtlessness to thoughtfulness and reclaim your abundant future, with Gordy Bal, founder of the Conscious Thought Revolution.

Imagine a life where your measurement of success is impact, not money. Health is wealth, and financial abundance flows as you live your purpose. With this new mindset, you begin to play the most magnificent game of life. You get to enjoy the glorious experience of being alive on this amazing planet at this precise moment in human history. Your time is your own, your relationships are harmonious, and you feel a sense of peace. You are moving mountains with little or no effort.

Gordy Bal, co-founder of the impact-focused venture capital firm Conscious Thought Revolution, invites you on a journey to create a life where everything is possible and you are able to manifest your reality on your terms. To guide and inspire you to unlock your innate power to think your own thoughts and create your own beliefs, Gordy presents seven keys to help you:

• Unplug from the Matrix
• Discover your purpose
• Measure your mental, emotional, physical, and spiritual well-being
• Find your ultimate mission
• Build resilience, resources, and relationships
• Become a wealthy spiritual warrior
• Expand your consciousness

Inside of you, you already have everything you need to tap into your unique purpose and unapologetically live your life with freedom, purpose, and abundance. With these essential tools, you will be able to take ownership of your thoughts for a decisively fulfilling future.

“Gordy Bal walks the walk and invites others on the path with him. This stuff is life-changing.”
— Dave Asprey, founder of Upgrade Labs and four-time New York Times best-selling author

“Gordy Bal is a revolutionary thinker who doesn’t tell you what to think, but how to think. His message of raising human consciousness is deeply important for this time.”
— Dr. Shefali, conscious parenting expert and New York Times best-selling author of The Conscious Parent and The Awakened Family

“Gordy Bal is one of those unique humans who can get to the core of who you are in just minutes through humour, honest questions, and deep insights.”
— Dr. Gabor Maté, best-selling author of When the Body Says No and In The Realm of Hungry Ghosts

I Dare! (Revised and Enlarged Edition)

This is a no-holds-barred narrative packed with punch, spirit, and vitality.

Kiran Bedi, a distinguished and decorated police officer, stands as a beacon of inspiration and has earned numerous accolades throughout her illustrious career. She has steadily remained innovative and fearless to meet the diverse challenges posed by her various assignments.

I Dare! unfolds as an unapologetic and dynamic account of her life and career, pulsating with vigour, resilience, and an unwavering spirit. Within its pages, Kiran Bedi’s narrative emerges as a testament to the indomitable spirit that empowers individuals to lead with courage and leave a lasting impact.

This revised and updated bestseller meticulously chronicles her captivating journey, spanning from her formative years to the present day, and showcases her consistently daring and pioneering mindset in addressing challenges in policing, prison management, and training with unprecedented approaches. It sheds light on her trailblazing methods and how she faced each adversity head-on, earning her admiration and respect both nationally and internationally. It also features an additional section that explores the reasons behind her early retirement from the service, her visionary approach to leading the Delhi Police, and a glimpse into her current seminal ventures.

All in all, this narrative transcends the boundaries of a mere biography; it is the saga of India’s first and the highest-ranked woman officer in the Indian Police Service, marked by willpower, devotion to duty, innovation, compassion, and, above all, a never-give-up attitude.

Rx for Resilience: A Physician’s Perspective on Embracing the Present and Discovering Joy and Strength

Driven by a poignant incident that shattered the author’s world, Rx for Resilience uncovers the extraordinary power of embracing life’s darkest moments as catalysts for profound growth. In the heart of despair, the author finds an unshakeable source of resilience and joy.

Through thirteen illuminating chapters, the author candidly covers poignant territories and guides the reader to embrace life’s unpredictability, stay in the present moment, navigate turbulent times, and tap into the magic of mindfulness and meditation. Immerse yourself in the exploration of emotions as pathways to serenity, and discover the key to your authentic self, a vast expanse that beckons beyond the confines of the self. Unravel the complexity of your thoughts, allowing your mind to flow freely and creatively.

Enriched with practical exercises, this book serves as a guiding light for those navigating tumultuous times, seeking solace, and yearning to live with more vibrancy and purpose. Whether you’re facing unexpected challenges or treading the demanding corridors of high-pressure careers, Rx for Resilience offers a roadmap to joy, fortitude, self-discovery, and the gift of presence.

‘It is just what the doctor ordered!’
— Suma Varughese
Author, founder facilitator of The Zen of Good Writing Course, and former editor of Life Positive and Society magazines

‘Dr Dubey beautifully shows the power of mindfulness in everyday life.’
—Alan Seale
Award-winning author, inspirational speaker, leadership and transformation coach, and founder and director of the Center for Transformational Presence

Naveen Ank Jyotish/नवीन अंक ज्योतिष

क्या आप बिल्कुल सरल गिनती करके अंकों के माध्यम से अपना भविष्य जानना नहीं चाहेंगे? यदि हाँ, तो फिर पढ़ जाइए इस चमत्कारी पुस्तक को, और देखिए अपने भाग्य के अंकों का कमाल! यह पुस्तक आपको यह भी बताएगी कि आप किन अंकों वाले व्यक्तियों से अपना नाता-रिश्ता बनाएँ और बने हुए नातों-रिश्तों को कैसे मजबूत करें। कब कौन-सा काम या व्यापार शुरू करें या कहाँ आएँ-जाएँ, इस सबका मार्गदर्शन भी आपको इसी में मिल जाएगा। विश्व भर के अंक-विज्ञानियों द्वारा मान्यता प्राप्त है अंक ज्योतिष। इसकी सहायता से आप अपने रुके हुए काम निकाल सकते हैं तथा जीवन में पूरी-पूरी सफलता प्राप्त कर सकते हैं।

Women Who Work Too Much

Women can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.

We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying “yes” because you were never taught how to say “no”? Are you working all hours of the day, but not feeling good about your achievements amplifying your perceived mistakes or weaknesses? Many of us believe that to be our best selves we should do more, but the result is often stress, burnout, and disillusionment. This book offers a healing hand to help you step out of the same old patterns of using success or overworking as a source of self-validation.

For women, work doesn’t stop in the workplace. There is a huge load at home that still falls to women—whether looking after children, caring for aging parents, or simply taking the reins of running the household. This is a book for women who work too much. It is for women who are ready to hear the wake-up call coming from within: coming from their frazzled nervous system, from that sense of underlying anxiety they have learnt to normalize over the years, and from an inner knowing that—just maybe—it doesn’t have to be this way.

Women Who Work Too Much will help you to:

• become your own advocate
• feel at home with who you already are and in your own skin
• know what needs to be done, rather than trying to do it all

This book is a manifesto for change and a call to inaction.

Women Who Work Too Much will support you to establish healthier boundaries, stop over-committing, and move into a feeling of safety so that you can thrive, prosper, and flourish.

Beyond Longevity

Features new science that updates the “blue zones” secrets to healthy, happy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.

Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy, it’s insufficient and hollow—what most of us really want is an extended life filled with vibrant health, meaning, and purpose. We want to thrive as we age.

This book combines his own personal experiences with the knowledge and wisdom gained from interviewing more than 100 health experts and dozens of amazing elders from around the world. You’ll discover that when experiential wisdom is supported by the latest scientific research, a more integrated picture emerges of how you can most effectively increase your happiness, health, and longevity.

Life is a mysterious process with a natural development, order, and cycle. It is lent to us for a brief moment before the physical body is left behind. If we wish to thrive in the modern world, we must create a mental, emotional, physical, and energetic environment that is congruent with this natural life cycle.

The reality that humanity has created, filled with next-generation technologies and increasing comforts, presents both unique opportunities and novel challenges. We have the option to choose a more harmonious path that establishes greater coherence within ourselves, one another, and the environment. This is the amazing opportunity that lies before us. When we live from alignment, all life benefits.

Sensual

Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit. To be sensual is to know yourself so intimately that you can move through life with confidence and clarity, deeply connected to the fire within.

In this book, Henika Patel invites you on a journey of expansion to find your unapologetic, unashamed, fully expressed sensual spirit. Blending Eastern philosophy and Western psychology with practices, rituals, and stories from her own life, Henika will empower you to:

• Overcome blocks, shame, and numbness
• Unleash and express your authentic desires
• Discover your inner spark and confidence
• Find sensuality, connection, and freedom in all areas of your life, from love and creativity to work and relationships

Are you ready to connect with your sensual power?

The Psychic Psychologist

Do you feel like your life looks perfect from the outside, but on the inside you’re falling apart? Have you gone from one practitioner to the next desperately seeking solutions and yet still suffer? If the answer’s ‘yes’, then you need The Psychic Psychologist®.

Combining traditional psychology, energy work and quantum theory, as well as professional and life experience, The Psychic Psychologist offers a completely unique perspective on healing.

With evidence-backed psychological interventions alongside spiritual and intuitive practices, The Psychic Psychologist will help you break free from suffering, transform your pain and go beyond all limitations to create the life you desire. It’s a book that will help you tap more deeply into your higher power and follow your inner voice, so you can embrace a new reality and consciously construct positive change in your present and for your future.

So, no matter how many times life has kicked you when you’re down, this book will show you that when you’re fully connected to all the layers of your existence – body, heart, mind and soul – you can turn your pain into purpose and live a life you love.

‘I always hoped that someone would bring a totally new perspective to the way we view human consciousness. Amanda has absolutely done that with this wonderful book.’
– Gordon Smith, internationally renowned medium, spiritual teacher and bestselling author.

error: Content is protected !!