इससे कोई फ़र्क नहीं पड़ता कि हमारे पास कैसे अंग हैं, हमारी टाँगों के बीच ये प्राइवेट पार्ट्स अकसर हमारे मन में. . . कई भावनाएँ और सवाल पैदा करते हैं। क्या यह ठीक साइज़ का है? क्या यह बहुत बड़ा है? यह इतना काला क्यों है? और इस पर इतने बाल क्यों हैं? बच्चे कैसे पैदा होते हैं? पीरियड्स के समय दर्द क्यों होता है?
जैसा कि जॉन मेयर ने बहुत ख़ूबबसूरती से गाया है. ‘योर बॉडी इज़ ए वंडरलैंड’, लेकिन कामसूत्र की धरती पर हम अकसर यही भूल जाते हैं। शब्द जैसे वेजाइना, क्लिटोरिस, पीनिस और स्क्रोटम जैसे लोगों में उलझन और शर्मिंदगी पैदा करते हैं। शायद आप में भी, प्रिय पाठक?
हालाँकि, बॉडी सबके पास होती है? लेकिन कोई इसके बारे में बात नहीं करना चाहता। ख़ासतौर पर प्राइवेट अंगों का तो कोई नाम तक नहीं लेना चाहता। इतनी रोक-टोक शर्म के बीच, हमारे पास ऐसी कोई जगह नहीं, जहाँ अपने शरीर के बारे में हम कुछ समझ और सीख सकें। अपने शरीर के साथ हमारा रिश्ता टेक्निकलर होने के बजाय, एक बोरिंग ब्लैक एंड व्हाइट प्रोडक्ट बनकर रह जाता है।
बस, इसी जगह यह पुस्तक काम आती है—वैज्ञानिक, मज़ेदार और आसानी से समझ में आनेवाली गाइड की तरह सबकुछ बतानेवाली कि ‘अंदर क्या है’ या ‘बाहर क्या है’। आपकी चिंता चाहे जो भी हो, डॉ. क्युट्र्स आपको सब बताने के लिए हाज़िर है।
Catagory: Health, Family & Personal Development
The Adventures of Tom Sawyer
“The elastic heart of youth cannot be compressed into one constrained shape long at a time.”
From tricking his friends into painting a fence (for fun!) to crashing his own funeral, Tom is never up to any good, much to Aunt Polly’s regret. He skips school to chase adventures and doesn’t like rules at all.
But a spooky night at a graveyard catapults him and his best friend Huck into a world a little more darker, a little less innocent.
Mark Twain transports us to a time of steamboats and straw hats, as Tom and his band of followers run past barefoot, plotting daring escapades and wrestling with pangs of conscience. The Adventures of Tom Sawyer is the enduring tale of learning to distinguish right from wrong in a fast-changing 19th century American town.
Suddenly, growing up isn’t just about pranks anymore.
Remember Your Roots: How to Awaken Your Ancestral Power and Live with Gratitude (A Book Inspired by Mayan Wisdom)
Supported by Mayan traditions, this book shows you how to embrace gratitude in every area of your life so that you may find ultimate bliss, happiness, and connection to all things.
In Remember Your Roots, Mayan Spiritual Guide Christine Olivia Hernandez draws upon her lineage’s wisdom and cosmovision. She bridges these ancient teachings to the modern day so you can connect to your roots and live with greater wholeness, regardless of your specific ancestry. However, there is a problem. Many people do not feel connected to their roots, but rather, a sense of loss, mistrust, and unsafety in the world.
By speaking to the core issues we all face, Christine guides you through an intentional 13 chapter journey to help you access gratitude in every area of your life. Gratitude is a state of being that brings health, abundance, and enlightenment, for it’s the key that unlocks all doors in your life. When we remember this truth, we find that we are connected to the wisdom of the trees, the light of stars, the elements, and to each other. Realizing this, we can overcome any adversity.
From accessing the wisdom of your body and creating a positive mental environment, to resolving unhealthy generational patterns and embracing the importance of ceremony and celebration, this book guides you to feel wholeness and gratitude in every area of your life.
Ask Your Guides: Calling in Your Divine Support System for Help with Everything in Life (Revised Edition)
We’re all spiritual beings with a spiritual support system on the Other Side that oversees and helps guide our lives from the moment we’re born to the moment we leave our physical bodies and return to Spirit.
Not knowing this fact is a severe handicap, as the Universe is designed to care for and nurture all its creatures and help make our life’s journey easier and more successful. When we learn how to connect with our angelic guides, our lives naturally fall into a pattern of ease and flow during which we grow our souls, fulfill our life’s purpose, and make our time on Earth endlessly entertaining. This fascinating and inspirational book by Sonia Choquette provides all the information you need to help you connect with your spirit guides so that you can enjoy all the love, abundance, and joy you’re entitled to.
Money Loves Me: The Spiritual Guide to Manifesting Abundance
Transform scarcity and self-doubt into feeling deeply held, unconditionally loved, and naturally abundant.
Money Loves Me is not just about changing your money mindset – it’s a sacred journey back to wholeness. This book lovingly guides you to reconnect with your innate wealth, natural magnetism, and inherent worth. Abundance isn’t something to chase – it’s something to remember. It has always lived within you, without condition.
In this book, you’ll learn how to:
• Heal money wounds and break free from generational patterns of lack
• Release shame, guilt, and limiting beliefs around finances and self-worth
• Receive joyfully and allow wealth to flow with ease
• Manifest prosperity by aligning with the energy of money
You are already whole. Already worthy. Already abundant. Let Money Loves Me guide you into a new relationship with money – one rooted in love, belonging, and divine support.
Money loves you. Are you ready to let it?
Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.
“3 PAGES IN, YOU’LL FEEL 1,000 LBS LIGHTER.”
— Jay Shetty, #1 New York Times Best-Selling Author
“Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing challenges and exploring our limits.”
This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you—sipping from a half-empty glass and staring at your phone on the sidelines of your own life—then this book will remind you that you are not alone and share tools to change your life (and your mind).
Unanxious encourages readers to face their own stressors and triggers head-on with research-backed techniques and journal prompts. Stories from the author’s recent lessons in facing fears by pushing his own boundaries—from ice baths, hot yoga, and ayahuasca journeys to moving to a new city and forging meaningful connections with family and friends—inspire and empower you to stop numbing and avoiding, and start embracing the discomfort and doing what you want to do.
With a beginner’s mindset approach and a vulnerable sensibility, Humble walks alongside you as you journey inward, learning from his mistakes and delivering words of wisdom less like a sage on a mountaintop and more like your most introspective friend.
Manifest Your True Essence: Clear Your Blocks, Find Your Joy, Live Your Truth
‘This book will open your eyes, touch your heart and change your life forever. Within these pages, Estelle draws from her years of wisdom and experience to create a powerful framework for true healing.’ – Fearne Cotton
Reclaim your power to heal, stay connected to your purpose and manifest the heart-led life of your dreams with holistic healer and world-renowned coach Estelle Bingham.
This transformational book is a distillation of the 20+ years Estelle has spent working to support and reconnect people with their own power to heal, manifest and experience joy in their life. You’ll discover her potent practices to tackle all the blocks to your desires and dreams and be guided through keys and rituals to help you come into true and perfect alignment with your Original Heart Energy.
By working with Estelle’s tried-and-tested True Essence Process™ and accessing your inner Master Healer, you’ll become a direct conduit for flow, beauty and prosperity, and unlock codes to help you:
• Transcend your deepest trauma
• Rewire your subconscious
• Nurture a deeper and more sacred connection to yourself and your source energy
• Discover and stay connected to your purpose
• Co-create your unique version of success and happiness
Manifest Your True Essence is the much-needed catalyst you need to dynamically heal, express your truth and embody your true joy and potential. It’s time. And the time is now.
The Science of Scaling: Grow Your Business Bigger and Faster Than You Think Possible
What if scaling wasn’t about working harder—but seeing your business through an entirely new lens?
Are you stuck growing 10–20% a year while dreaming of bigger impact—and wondering why scale feels out of reach?
Here’s the hard truth: linear growth isn’t just slow—it’s a sign your business is heading toward stagnation. Research shows that businesses that don’t scale quickly usually fail altogether. Why? Because most leaders are focused on the wrong things, operating from the wrong assumptions, and setting the wrong goals.
In The Science of Scaling, organizational psychologist and bestselling author Dr. Benjamin Hardy, and Blake Erickson, co-founders of Scaling.com, reveal a revolutionary framework that helps companies scale bigger and faster than they ever thought possible. In fact, companies that apply this framework routinely grow 10–100x within just three years.
You’ll learn:
• The single starting point every scaling company must define—but most completely miss
• How to use time as a tool to eliminate dead ends and force focus
• How to identify your blind spots—and stop justifying the decisions that keep you small
• How to simplify your business model and system so it actually scales
• How to attract and empower world-class talent who deliver exponential results
Before you finish this book, you’ll experience a paradigm shift so profound that it will change how you see everything. You’ll realize you’ve been playing small, operating linearly out of fear. And you’ll finally understand how to scale the right way: with bold, impossible goals, extreme honesty, and the true “focus”— defined as filtering for only the people and paths that align directly with your highest vision.
The Mind Is a Labyrinth with Three Keys: Unlock Secrets of the Conscious, Unconscious, and Super-conscious
‘In the vast landscape of human experience, one mystery reigns supreme: the mind. Its conscious spark, unconscious shadows, and radiant super-conscious light shape every thought, emotion, and destiny we carry.’
In this deeply illuminating work, Gurdip Hari draws from ancient wisdom, spiritual science, and lived insight to reveal how the mind’s three states shape every aspect of our lives, from childhood conditioning and inherited patterns to the soul’s eternal journey across lifetimes.
The book weaves together timeless teachings, parables, and metaphysical insights to help us recognise and transform deep-rooted tendencies, awaken the higher self, and realign with the divine order of life. But more than anything, it reminds us:
• We are not victims of fate but creators of it.
• We are called to awaken to the light within.
• We are capable of spiritual liberation.
All in all, The Mind Is a Labyrinth with Three Keys is more than a book; it is a living guide to self-realisation, and a journey into the inner architecture of the soul. Let this book be your inner pilgrimage from confusion to clarity, from reaction to realisation, and from the noise of tradition to the silence of truth.
Thinking of Winter
When Shantanu left for the United States, the promise of a new life felt quiet, isolating and cold.
Then Winter arrived. A puppy adopted selfishly.
Shantanu did not realize how much this decision would shape his life.
Everyone loves their dogs, naturally. Every dog is a good boy, naturally. But Winter is no ordinary dog. With old soul eyes and a heart that made room for everything, Winter skipped the chaos that any puppy is entitled to. Instead, he chose a unique path, like a gentleman who had wandered in from another time, and decided he would share it with the world.
From the snowed-in streets of Ithaca to the restless rain of Mumbai, between these pages is an adventure of a lost adult and a special dog. In Winter’s stillness, lie lessons on how to stay. In his charm, one learns how to meet the world with softness. In his quiet daily life, are buried hints on how to heal.
These adventures are a tender chronicle of companionship, resilience and the small, surprising ways in which a four-legged friend set out to change a few many worlds.