आध्यात्मिक विचारधारा भ्रमित भी कर सकती है। वर्तमान युग की उन्मत्त गति ने उन बन्धनों को ढील दी जो हमारे पूर्वजों को प्रार्थना और विश्वास से जोड़े हुए थे। लेकिन रोल मॉडल हमें अपनी राह फिर खोजने में मदद कर सकते हैं। कृपा सिन्धु में प्रसिद्ध इस्कॉन साधू नित्यानन्द चरण दास पाठकों को उन इक्कीस असाधारण प्रतीकों के जीवन से परिचित करा रहे हैं जो अपनी शिक्षाओं और जीवन के माध्यम से आध्यात्मिक मार्गदर्शक बने।
मीराबाई और रामानुजाचार्य से लेकर सन्त तुकाराम और आदि शंकराचार्य तक–महान आत्माओं का जीवन एक स्तर पर सबसे आवश्यक आध्यात्मिक सिद्धान्तों का व्यावहारिक प्रदर्शन ही है। हालांकि, नित्यानन्द चरण दास का उद्देश्य न केवल उनकी सांस्कृतिक और आध्यात्मिक विरासत की समृद्धि का उल्लेख करना है, बल्कि पाठकों को यह बताना भी है कि नित्य के कार्यों और विकल्पों से ही सीखा जा सकता है। कृपा सिन्धु प्रेरणादायक होने के साथ आशा भी प्रदान करती है : हमारी यात्रा कितनी भी दोषपूर्ण क्यों न रही हो, आध्यात्मिक मुक्ति सबके लिए सुलभ और सहज है।
Catagory: Health, Family & Personal Development
The Gita for Gen Z: Clarity in Chaos
The Gita for Gen Z is your compass for when life feels chaotic. It helps you overcome challenges like heartbreak, overthinking, exam pressure or career anxiety, while filling your heart with happiness, enthusiasm, courage, and the mental strength needed to win life’s everyday battles.
Rooted in the timeless wisdom of the Bhagavad Gita, the book breaks long-held misconceptions and reveals the Gita not just as a religious text, but as a practical guide to fearless living.
Get ready to embark on an immersive reading experience as you discover the peace of mind you seek, and the divinity of the world reveals itself to you in fresh ways.
Root Leaf Fire
Root, Leaf, Fire is a transformative journey that begins with a simple plate of food and unfolds into a profound philosophy. It restores food to its true essence: nourishment, energy, art, and medicine. Helmed with recipes that are simple yet extraordinary, it is a guide, a conversation starter, and a companion. It blends timeless health principles with the beauty of well-crafted food, reminding us that true health resides in being present in joyful rituals that bring rhythm and meaning to everyday life.
Root, Leaf, Fire combines Luke Coutinho’s extensive experience in guiding people towards health through sleep, movement, emotional balance, and mindful eating with Sheeba De Souza’s passion for creating beautiful, nourishing meals, offering a distinctive approach to nourishment.
The Anatomy of Awakening: The 5 Hidden Codes to Activate Self-Healing, Unlock Your Higher Consciousness, and Live Your Divine Destiny
The author of The Energy Codes combines quantum science and cosmic principles with practical tools to awaken your high brain centers and access your capacity to embody divine love—right now, just as you are.
In our rapidly changing world, we are challenged to maintain a sense of self and not be consumed by the turbulence. Where can we turn to find the stability we need?
The Anatomy of Awakening reveals that all we need is already with and within us, profoundly hidden in plain sight. Dr. Sue Morter, best-selling author of The Energy Codes, identifies the invisible, sacred energetic structure that underpins our human physiology—a flowing throughline that results from the series of compressions required for Source to manifest into human form. She also introduces us to the vibrational frequency of a Greater Love, a force that allows us to sustainably transcend our primitive brain, bringing greater peace and healing.
Using an approach keyed to the highest of 12 chakras, The Anatomy of Awakening opens a vibrational combination lock, enlivening us in entirely new ways and helping us become more masterful in our lives. We align with five transformative universal principles or quantum “codes” to reveal a greater Truth:
• The Creator Code—Awakening as Source
• The Actioning Code—Flowing with Grace
• The Destiny Code—Embodying quantum Love
• The Revelation Code—Illuminating the Ecstatic Self
• The Blessing Code—Unifying the realms into one Divine Truth
By awakening to these subtle energies and accepting that we are already the Divine, we free ourselves from the limitations of beliefs, learn to trust ourselves, and heal on every level. We activate a greater state of consciousness, bringing us closer to our highest selves. We transform.
Ask the Monk (Hindi)/Sadhu Ki Vani/साधू की वाणी
प्रश्न पूछना सीखने का एक महत्वपूर्ण हिस्सा है। यह सोच को एक विशिष्ट रूपरेखा देता है और अप्रत्याशित रहस्यों को खोलता है। चीज़ें जैसी हैं, वैसी कैसे-क्यों हैं, उन तथ्यों का पता लगाने से आत्मज्ञान मिलता है।
जबकि सन्देह को अपने तक रखना सच्चाई से दूर, और जीवन, जो मूल्यवान अवसर दे रही है उनसे वंचित कर सकता है। लेकिन किस प्रकार के प्रश्न हमें पूछने चाहिए?
साधू की बानी पुस्तक में, प्रसिद्ध साधु नित्यानन्द चरण दास ने युवाओं-वृद्धों द्वारा अक्सर पूछे गए – कर्म, धर्म बनाम अध्यात्म, मन, ईश्वर, भाग्य, जीवन का उद्देश्य, कष्ट, कर्मकांड, युद्ध आदि विषयों पर – सत्तर से अधिक प्रश्नों के उत्तर दिए। ये उत्तर अत्यधिक महत्वपूर्ण हैं जो सेल्फ़-डिस्कवरी और सेल्फ़-रियलाइज़ेशन में हमारी मदद के लिए हैं।
Women’s Wellness Boxset
True well-being begins when we understand our bodies, nourish them consciously, and let go of shame, confusion and misinformation. This powerful three-book box set brings together leading voices in holistic health, nutrition and body literacy to help you do exactly that.
In Heal Your Gut, health coach Dimple Jangda reveals how gut health governs physical, mental and emotional vitality, blending ancient Ayurvedic wisdom with modern nutrition science to show how food can prevent and even reverse disease.
With warmth, humour and science-backed clarity, Dr Cuterus dismantles shame and stigma around our bodies, offering an honest, inclusive and empowering guide to everything you’ve ever wondered about your ‘private’ bits—and much more.
Completing the journey, The Satvic Revolution presents a practical, sustainable lifestyle framework built on seven transformative habits that address not just physical health, but also mental calm and spiritual well-being.
Together, these three bestselling guides form a holistic wellness library—designed to help you heal deeply, understand yourself fully, and live with energy, confidence and balance.
Goals! Third Edition: How to Get Everything You Want—Faster Than You Ever Thought Possible
Almost a million copies sold since first published in 2003, this updated edition of Brian Tracy’s self-help classic offers a step-by-step guide to setting and achieving your goals. Featuring 20% more content, including a new chapter, unlock your true potential with this tried-and-true productivity bestseller. Legendary time management and personal development expert Brian Tracy presents his simple, powerful, and effective system for setting and achieving goals. Each chapter introduces a principle key in reaching your goals, along with a toolkit full of both comprehensive insights and actionable steps. Using the twenty-two strategies Tracy outlines, you’ll be able to accomplish any goal you set for yourself—no matter how big. You’ll discover goal-setting strategies in various aspects of your life including: How to identify, clarify, and apply personal values in everyday actions How to take charge of your money to achieve financial freedom What it takes to overcome obstacles in your personal relationships How to make better choices in your health and wellbeing Responding to challenges in your career How to stop holding yourself back with self-doubt and procrastination Your time is important, so why not make the most of it? By following this time-tested and proven process you will not only reach your current goals, but also develop a life-long growth mindset that will guide you towards a more successful future.
Upanishads and J Krishnamurti
The book offers a compelling exploration of J. Krishnamurti’s teachings and the wisdom of the Upanishads. Drawing from Sri M’s rich background in various religious philosophies including in Hinduism, Islam, Christianity, and Buddhism, it brings a rare breadth of perspective to questions of faith and spiritual inquiry. Sri M’s personal encounters with Krishnamurti and other religious thinkers add authenticity and immediacy to the narrative. The result is a thought-provoking examination of tradition and transcendence that invites readers to reflect critically on organized religion and the pursuit of truth.
Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
Dr. Mindy Pelz, noted women’s health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic selves.
“What I discovered—and what I hope you’ll see woven through every page—is that the neurochemical shift at menopause offers a mirror. One that reveals a more authentic version of who we are—and invites us to change what no longer serves.”
—Dr. Mindy Pelz
If you’re feeling foggy, overwhelmed, burned out, or like a stranger in your own mind and body, Age Like a Girl will help you understand why—and show you what’s possible on the other side.
Bestselling author and women’s health expert Dr. Mindy Pelz reveals the groundbreaking science behind how menopause rewires your brain—and how this transformation is happening for you, not to you. What most women mistake as “the begin¬ning of the end” is actually a biologically designed brain and identity reset—one that can deliver greater confidence, clarity, and energy than you’ve felt in years.
You’re not falling apart. You’re being rebuilt— from the inside out. With science, compassion, and lived wisdom, Dr. Mindy helps you make sense of what’s happening—and what’s possible next.
Inside you’ll discover how to:
• Understand the brain changes behind mood swings, fatigue, and brain fog
• Reclaim your emotional resilience, motivation, and focus
• Support your hormones and nervous system naturally
• Redesign your life using simple lifestyle tools backed by neuroscience
• Embrace your next chapter with power, vitality, and peace
Menopause isn’t the end of your story. It’s the turning point.
Come home to your clarity.
Come home to your confidence.
Come home to yourself.
Almost Sixteen
Fifteen-year-old Ashwin has recently moved to a new city to live with his aunt and uncle. His parents—researchers away on an expedition to Antarctica—have left him no choice but to join a new school, and embark on the dreariest task of all: making new friends.
However, his bumbling attempts to fit in end in catastrophe, earning him ridicule and social isolation. That is, until he meets Avnoor, a poised and magnetic classmate who seems utterly out of reach. Hopelessly smitten, Ashwin becomes determined to win her affection, no matter the cost.
In this brand new coming-of-age novel, Almost Sixteen, Arsh Verma leads us on a bittersweet and irreverent journey through first love, fragile friendships, and the messy, often hilarious trials and tribulations of adolescence.