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Catagory: Health, Family & Personal Development

Chill and Prosper: The New Way to Grow Your Business, Make Millions, and Change the World

Want to make twice as much money with half the work? It’s time to shift your mindset, recognize your worth, and become a successful entrepreneur on your own terms! Feeling burned-out by your business? Sick of the ‘hustle and grind’ culture of your industry? There’s a better way. Get over your perfectionism, chill, and prosper!

With her trademark humour and down-to-earth wisdom, money mindset coach Denise Duffield-Thomas shares the invaluable business and counterintuitive millionaire mindset lessons (no blood, sweat or tears necessary) that will set you on the path of abundance – without all the hard work.

You’ll discover how to find the business model that works perfectly for your personality, and learn key concepts – such as the Golden Goose and the Keyless Life – to help you work less and earn more. Plus, Denise talks you through the small but important details of being an entrepreneur, including how to deal with awkward money situations and find the most effective ways to price offers. With real business case studies and practical advice, Chill and Prosper challenges the old, boring assumptions of what it takes to create success.

This is a revised and updated edition of the book previously published as Chillpreneur.

In today’s interconnected world, the job market is evolving at an unprecedented pace, demanding a new set of skills to thrive in a globalised economy. From 9 to Success is a compelling guide that equips individuals with the necessary skills and competencies to stay ahead of the curve in an ever-evolving employment landscape.

With insights from various industries and real-life success stories, the book offers a comprehensive roadmap to identify, cultivate, and showcase the skills that are highly sought after in the global job market. From communication and emotional intelligence to mind management, it explores the essential competencies and provides a structured way of developing them in order to excel in diverse professional environments. The book also emphasises the importance of fostering a global mindset that transcends borders and industries and enhances professional effectiveness.

So whether you’re a recent graduate, a seasoned professional seeking better career opportunities, or an aspiring entrepreneur, From 9 to Success equips you with the knowledge and strategies to unleash your potential and build a fulfilling and successful career on a global stage.

‘Denise is a much-needed voice of practical wisdom.’
Marie Forleo, founder of B-School

You Can Heal Your Life Gift Edition (Full Colour)

A BEAUTIFUL GIFT EDITION OF THE NEW YORK TIMES BESTSELLER – YOU CAN HEAL YOUR LIFE THAT SOLD OVER 50 MILLION COPIES.

THE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AND THE POWER OF THE MIND TO HEAL THE BODY.

You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and wellbeing.

In this inspirational limited edition gift book by the late world-renowned bestselling author and self-help pioneer Louise Hay, you’ll find profound insight into the relationship between the mind and the body.

Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical dis-eases and discomforts. Full of positive affirmations, this practical guidebook will change the way you think forever!

Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: “If we are willing to do the mental work, almost anything can be healed.” Louise Hay has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.

“My message is simple and not confined by borders: You Can Heal Your Life has been translated into over 40 languages throughout the world and continues to heal, transform and empower the lives of so many people. To this day, I am moved by the stories of profound changes that positive affirmations have made in so many lives. I am also pleased that my work has been embraced not only by my generation, but those who have followed. To those of you who may be new to using affirmations, I’d like to share with you the following: Every thought we think and every word we speak creates our future. Life is really very simple. What we give out, we get back. What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Affirmations are like seeds that you plant and expect to grow. I urge you to discover the power of affirmations as there are no limits to what they can bring.

All is well, you are safe. Life loves you, and so do I.” – Louise Hay

The Voice of Knowledge: A Practical Guide to Inner Peace

In The Voice of Knowledge, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy in living is to stop believing in lies — mainly about ourselves. Based on ancient Toltec wisdom, this breakthrough book shows us how to recover our faith in the truth and return to our own common sense.

Ruiz changes the way we perceive ourselves, and the way we perceive other people. Then he opens the door to a reality that we once perceived when we were one and two years old — a reality of truth, love, and joy.

“We are born in truth, but we grow up believing in lies. . . . One of the biggest lies in the story of humanity is the lie of our imperfection.” — don Miguel Ruiz

The Mastery of Love: A Practical Guide to Art of Relationship, A Toltec Wisdom Book

In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.

The Mastery of Love includes:

• Why “domestication” and the “image of perfection” lead to self-rejection
• The war of control that slowly destroys most relationships
• Why we hunt for love in others, and how to capture the love inside us
• How to finally accept and forgive ourselves and others

“Happiness can only come from inside of you and is the result of your love. When you are aware that no one else can make you happy, and that happiness is the result of your love, this becomes the greatest mastery of the Toltec: the Mastery of Love.” — don Miguel Ruiz

How to Fall in Love with Yoga: Move. Breathe. Connect.

A complete workout for the mind, body, and soul

Restorative and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi encourages readers to experience the different facets of the practice. Through four key goals and accompanying poses and flows, the author deep dives into the basics of the practice. It is contemplative and inclusive, peppered with personal notes and experiences. How to Fall in Love with Yoga is as much about the body as it is about the spirit, and as much about fitness as it is about mindfulness.

Not bound by age, school, or style, the book will reach into the heart of yoga, cutting through all the noise, to share with the reader that which is true to the authentic and original form of the practice. The book will contain a youthful flavour as it walks the yogi – for there is a yogi within all of us – through different postures while providing context, additional information, and useful tips. The poses are easy-to-do at home and aim to build a love for yoga. It is why each section ends with meditation to help the practitioner relax and focus at the end of their goal.

The Brain (Special Hardcover Edition with Sprayed Edges)

‘This is the story of how your life shapes your brain, and how your brain shapes your life.’

Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It’s a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics, and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you.

Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

WALL STREET JOURNAL BESTSELLER!

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!

A go-to fasting manual created specifically to address women’s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting.

While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.

Dr. Mindy will teach you:

• the rights steps on how to go from eating all day to intermittent fasting (13-15 hours)
• how to safely fast longer if you choose to do so (15-72 hours)
• how to time fasting according to your menstrual cycle (although if you don’t have a cycle, she has you covered)
• the best foods to break your fast to achieve better metabolic health

This book also includes more than 50 recipes based on the two food plans—ketobiotic and hormone feasting—she created to best support women’s hormones. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding.

Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, “once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.”

Career and Family: Women’s Century-Long Journey Toward Equality

Winner of the 2023 Nobel Prize in Economics

A renowned economic historian traces women’s journey to close the gender wage gap and sheds new light on the continued struggle to achieve equity between couples at home.

A century ago, it was a given that a woman with a college degree had to choose between having a career and a family. Today, there are more female college graduates than ever before, and more women want to have a career and family, yet challenges persist at work and at home. This book traces how generations of women have responded to the problem of balancing career and family as the twentieth century experienced a sea change in gender equality, revealing why true equity for dual career couples remains frustratingly out of reach.

Drawing on decades of her own groundbreaking research, Claudia Goldin provides a fresh, in-depth look at the diverse experiences of college-educated women from the 1900s to today, examining the aspirations they formed—and the barriers they faced—in terms of career, job, marriage, and children. She shows how many professions are “greedy,” paying disproportionately more for long hours and weekend work, and how this perpetuates disparities between women and men. Goldin demonstrates how the era of COVID-19 has severely hindered women’s advancement, yet how the growth of remote and flexible work may be the pandemic’s silver lining.

Antidiscrimination laws and unbiased managers, while valuable, are not enough. Career and Family explains why we must make fundamental changes to the way we work and how we value caregiving if we are ever to achieve gender equality and couple equity.

Everything Is Here to Help You: Finding the Gift in Life’s Greatest Challenges

Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul.

In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey to usher in a revolutionary and loving approach to personal growth.

Each chapter highlights Matt’s most cutting-edge teachings and loving wisdom. From teaching you how to unravel blame by exploring the four stages of surrender, to providing step-by-step energy clearings and recited activations to amplify the power of your consciousness, this book offers a clear road map to explore the magic, mysteries, and miracles that reside in every heart.

This book also includes engaging questions to contemplate, as well as energetically encoded mantras to experience our unlimited spiritual potential.

Get ready to explore a deeper reality, daring to view your life through the loving eyes of Source and opening yourself up to life’s miracles!

“No matter how anything seems or appears—everything is here to help you become the one you were born to be.“

The Dancing Leaf

Within the ancient verses of the Tao Te Ching lies a timeless wisdom that has guided generations for centuries. The Dancing Leaf delves deep into the profound teachings of this revered text, providing a deeper understanding of human nature and enduring universal principles.

Drawing from the rich tapestry of Lao Tzu’s legacy, the book serves as a contemporary guide for those seeking to gain clarity on navigating the complexities of existence, cultivating inner peace, and embracing the interconnectedness of all things. Each chapter covers a facet of Tao and provides a practical and applicable roadmap for integrating these edifying insights into daily life.

The author skillfully intertwines these age-old verses with her own life experiences, creating a profound narrative that breathes life into ancient philosophies. With personal anecdotes and heartfelt introspection, she becomes both a guide and companion on a transformative journey.

All in all, The Dancing Leaf is not just a book; it’s an invitation to embark on a transformative voyage of self-discovery and personal transformation.

‘Every chapter is important and filled with enlightening and eye-opening insights.’
—Dr Sibnath Sarma, Retired professor of Philosophy, Gauhati University, India

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