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Emotional Ability Resources: A Therapist’s Guide to Unlocking the Power within You

A unique self-help aid to improve emotional intelligence.
–Felipe Fregni, MD, PhD, MPH, Med, Professor of Physical Medicine Rehabilitation, Harvard Medical School

‘Makes it easy to explore our difficult inner emotional landscape and gain and clarity.’
Aparna Piramal Raje, Author of Chemical Khichdi, motivational speaker, and mental health advocate

Have an issue? Give EAR to it . . .

Most of us find it difficult to cope with our emotions. Embarrassed to discuss it, rarely do we turn to anyone for advice. But how can we tell our story by keeping our emotions in the dark, especially from ourselves?

This unique book is an essential resource on every tabletop, every bookshelf, and every household. It is for anyone who wants to reap the tangible benefits of building self-leadership through emotional intelligence. Through narratives, anecdotes, simple explanations, and exercises peppered throughout this book, you will be able to relate, identify, and solve the complexities of emotions that influence your daily routine. In essence, this handbook is your gateway to emotional and mental wellness.

Emotional Ability Resources provides the right tools to access all the emotions that build up inside you or do not. It encourages you to listen to them, be more self-aware, and unlock the power you already possess. It invites you to learn about handling your inner world in an easy and healthy manner.

The Magnetic Power of Your Thoughts: A Guidebook for Creating a Happy and Abundant Life

Beautifully woven [book] to enlighten, inspire, and transform you.
– Ravi Garg, Director, WhatsApp India

At a time when we all are forced to introspect and make changes in how we perceive life and what we want from it, this book seems like an ideal guide.
– Divya Kaushik, Special Correspondent, Delhi Times, The Times of India

We all want to stride on the path of prosperity. We all want to bathe in good health. We all want to zestfully follow our passions. In short, we all want to live a life of excellence. Yet we find ourselves stuck in a humdrum existence with an ever-growing list of compromises, disappointments, and distress.

The Magnetic Power of Your Thoughts takes a deep dive into the root cause of this universal dilemma and showcases how our thoughts are the foundation of our reality and how they govern our lives, irrespective of whether we are conscious of it or not or whether we believe in it or not. Not only that, but the book also reveals how we can harness the limitless potential of thoughts to create a life of abundance, success, and happiness.

Based on eye-opening scientific research and contemporary insights, the author outlines practical and actionable steps to implement thought-power in our daily life. On the whole, this instructive book carries in itself implicit guidance and life-transforming value for everyone who wants to unlock and unleash the greatest power which mankind has at its disposal.

The Power of Nunchi: The Korean Secret to Happiness and Success

‘A must-read for anyone interested in the art of intuitively knowing what others feel.’ Haemin Sunim, author of The Things You Can See Only When You Slow Down and Love for Imperfect Things

‘A lovely book to have in your home and your lives.’ Chris Evans, Breakfast Show
___________________________

Nunchi(noon-chee): eye measure. The subtle art of gauging other people’s thoughts, and feelings in order to build trust, harmony and connection.
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Why did she get promoted? Why does the party only start when he walks in? And why do they always catch the bartender’s eye? It sounds like they’re all experts in the art of nunchi, even if they don’t know it.

Nunchi is the guiding principle of Korean life, but anyone can use it: it’s the art of reading a room, your way of understanding what other people are thinking and feeling, and using that to get ahead.

Korean parents believe that teaching their children nunchi is as important as teaching them to cross the road safely. With great nunchi, it feels like the world is on your side. Without it, you might get hit by something you never saw coming.

If you’re thinking ‘not another Eastern fad, Marie Kondo already made me throw half my clothes away’, don’t worry: it’s not a fad. Koreans have been using nunchi to overcome slings and arrows for over 5000 years.

The great news is that anyone can hone their nunchi, immediately: all you need are your eyes and ears. In everything, from finding love to excelling at work, improving your nunchi will help you to open doors you never knew existed.

Improve your nunchi, improve your life.
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‘Beautifully written and filled with actionable advice . . . It really feels like having a superpower!’ Héctor García, co-author of Ikigai: The Japanese Secret to a Long and Happy Life

The Wisdom Bridge (Hindi)/The Wisdom Bridge/द विज़्डम ब्रिज: The Heartfulness Way Aur Designing Destini Ke Bestselling Lekhak/द हार्टफुलनेस वे और डिज़ाइनिंग डेस्टिनी के बेस्ट सेलिंग लेखक

हम बड़े-बुज़ुर्गों के इरादे, विचार और कामकाज बच्चों के दिलों में घर कर जाते हैं। बच्चे उनको पूरे मनोयोग से देखते हैं, उनसे सीखते हैं और तुरन्त हर बात को आत्मसात कर लेते हैं; तो ऐसे में बड़े-बुज़ुर्गों की ज़िम्मेदारी बनती है कि वे न केवल बच्चों की अच्छी परवरिश करें, बल्कि उनका पालन-पोषण और मार्गदर्शन इस तरह करें कि वे एक सन्तोषप्रद जीवन जी सकें।
द विज़्डम ब्रिज में दाजी नौ सिद्धान्तों को प्रस्तुत करते हैं; ये ऐसा जीवन जीने में पाठकों का मार्गदर्शन करते हैं जो आपके बच्चों और प्रियजनों को प्रेरित करता है। ये सिद्धान्त सम्पूर्ण और सुखी जीवन का निर्माण करने के लिए सभी माता-पिता, भावी माता-पिता, दादा-दादी और केयरगिवर्स के लिए महत्वपूर्ण सन्दर्भ हैं। ये सिद्धान्त न केवल आपके बच्चों का जीवन समृद्ध बनाते हुए ज़िम्मेदार युवाओं के रूप में उनकी परवरिश करने में आपकी मदद करेंगे, बल्कि एक प्रेरक जीवन जीने और पारिवारिक रिश्तों में मज़बूती लाने में भी आपके सहायक होंगे। 

The Stoic Path to Wealth: Ancient Wisdom for Enduring Prosperity

BUILD WEALTH BY APPLYING ANCIENT WISDOM TO THE CHAOS OF MODERN-DAY MARKETS, WITH INVESTOR AND FINANCIAL INFLUENCER DARIUS FOROUX.

‘Darius has a unique ability to turn complex ideas into simple stories.’ — Morgan Housel, #1 NYT bestselling author of The Psychology of Money

The Stoics understood that if you can control your reactions and manage your emotions, you can achieve success. The same principles apply to our financial lives today.

The only way to beat inflation and grow your wealth is by investing. The greatest investors approach the markets with discipline, emotional distance, and self-mastery—lessons that the Stoics have been teaching us for thousands of years. Combining ancient wisdom with practical investment strategies drawn from analysis of the greatest investors of all time, The Stoic Path to Wealth will teach you how to:

• cultivate an investing edge by managing your emotions and developing your unique skills and talents.
• develop the discipline to ignore short-term market fluctuations and avoid living in the future.
• foster a mindset that allows you to enjoy what you have and avoid greed.
• create a sustainable approach to trading.

As financial markets become increasingly unpredictable and chaotic, The Stoic Path to Wealth offers the key to weathering any economic storm while building wealth that will last a lifetime and beyond.

Job Search Secrets (Hindi)/Job Search Secrets/जॉब सर्च सीक्रेट्स

नौकरी बाज़ार और साक्षात्कार प्रक्रिया कैसे काम करती है, इसकी समझ की कमी के कारण हजारों प्रतिभाशाली लोग योग्य नौकरियों के लिए संघर्ष करते हैं। इसलिए यह पुस्तक अत्यंत प्रासंगिक हो जाती है – पहली बार नौकरी के बाज़ार में प्रवेश करने वालों के लिए और जो लोग मध्य-कैरियर स्विच करना चाहते हैं उनके लिए भी। इस पुस्तक का विषय ही कुछ ऐसा है कि अधिक से अधिक लोग पुस्तक को पढ़ना चाहेंगे, ताकि वे इन नौकरी खोजने के रहस्यों को तोड़ सकें और अपनी वास्तविक क्षमता प्राप्त कर सकें। विश्लेषकों का कहना है कि यह पुस्तक किसी भी नौकरी चाहने वाले के लिए आज और कल अवश्य पढ़ी जानी चाहिए।

Supercommunicators

From the bestselling author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life

“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden Potential

Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.

Communication is a superpower and the best communicators understand that whenever we speak, we’re actually participating in one of three conversations: practical (What’s this really about?), emotional (How do we feel?), and social (Who are we?). If you don’t know what kind of conversation you’re having, you’re unlikely to connect.

Supercommunicators know the importance of recognizing—and then matching—each kind of conversation, and how to hear the complex emotions, subtle negotiations, and deeply held beliefs that color so much of what we say and how we listen. Our experiences, our values, our emotional lives—and how we see ourselves, and others—shape every discussion, from who will pick up the kids to how we want to be treated at work. In this book, you will learn why some people are able to make themselves heard, and to hear others, so clearly.

With his storytelling that takes us from the writers’ room of The Big Bang Theory to the couches of leading marriage counselors, Duhigg shows readers how to recognize these three conversations—and teaches us the tips and skills we need to navigate them more successfully.

In the end, he delivers a simple but powerful lesson: With the right tools, we can connect with anyone.

Negotiate or Satgnate

This book, written by an internationally renowned negotiation expert, is about the art of negotiation. It deals with the use of negotiation not only in business but also in our day-to-day life: how to negotiate a better salary; how to negotiate a promotion; how to negotiate a job; how to negotiate with your parnets, colleagues and friends, among other.

Transform Your Life with Sadguru (Hindi) Box Set /Sadhguru Ke Sath Badlen Apana Jeevan (Box Set)/सद्गुरु के साथ बदलें अपना जीवन

“सद्गुरु की पुस्तक ‘इनर इंजीनियरिंग’ एक अद्वितीय आत्मा संवाद का स्रोत है जो मन, शरीर, और आत्मा के संबंध को समझाती है। यह पुस्तक अद्भुत तकनीकों, योगाभ्यासों, और आध्यात्मिक सिद्धांतों के माध्यम से जीवन को सुधारने का मार्गदर्शन करती है।
“सद्गुरु की पुस्तक ‘कर्म’ मनुष्य के कर्मों और उनके जीवन को परिभाषित करने में मदद करती है। पुस्तक विवेकपूर्ण रूप से कर्मफल की अद्वितीयता और स्वाभाविकता की महत्ता को समझाती है, जो एक आत्मा के साथ गहरा संबंध बनाता है।
“सद्गुरु की पुस्तक ‘मृत्यु’ महत्त्वपूर्ण विचारशीलता के माध्यम से मृत्यु के असली अर्थ को समझाती है और जीवन के इस प्राकृतिक प्रक्रिया को एक नए परिचय में प्रस्तुत करती है। यह आत्मा के अनंत चरित्र की महत्त्वपूर्ण शिक्षाएँ देती है, जो हमें मृत्यु के परिप्रेक्ष्य में समझदार बनाती हैं।” 

Kaam Zyada, Baatein Kam/काम ज़्यादा बातें कम

अब देखिए, बड़ों की दुनिया की रोज़मर्रा की ऐसी ख़ासी आवश्यक बातों का ज़िक्र तक हमें अपने स्कूली जीवन में कहाँ सुनने को मिलता है? स्कूल में हमें ये सब कहाँ सिखाया जाता है, जबकि इनके कारण ही बड़ी-बड़ी सफलताओं के जो किस्से गढ़े जाते हैं वो हमारी पहुँच से बाहर की बात लगते हैं; ऐसे में हम खुद को ही डंब समझने लगते हैं। लेकिन हम डंब नहीं, बस हमें पता नहीं कि यह सब करना कैसे है।
आपका जो स्कूल है वह यह तो सिखाता है कि दौड़ना कैसे है; लेकिन जीतना कैसे है, यह नहीं सिखाता। और यही काम है इस किताब का : दौड़ जीतने में आपकी मदद करने का। राज शमानी के ख़ुद के ही एक बेहद सफल आंत्रप्रेन्योर और कॉन्टेंट क्रिएटर बनने की यात्रा से प्रेरित उपयोगी और कारगर ढेरों एडवाइज़ हैं इसमें, जो बनाती हैं इस किताब को मस्ट-रीड! 

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