कोविड महामारी का वैश्विक असर इतना व्यापक था कि आज के दौर में हम घटनाओं को कोविड पूर्व और कोविड बाद की घटनाओं के तौर पर व्याख्या करते हैं।
जब हम इस नई विश्व व्यवस्था में फिर से गतिशील हो रहे हैं, तो ऐसे में अनुकूल और टिकाऊ आदतों का निर्माण करना पहले से ज़्यादा ज़रूरी है।
जहाँ द आर्ट ऑफ रेज़िलियंस ने पाठकों के सामने इन बातों को सामने रखा कि कोविड जैसी चुनौतीपूर्ण परिस्थितियों का सामने कैसे करें, वही द आर्ट ऑफ फोकस ने कोविड लहरों के दौरान उन प्रतिरोधी हृदयों को सिखाया कि वे कैसे एक केंद्रित मस्तिष्क का विकास करें। अब द आर्ट ऑफ हैबिट्सउन केंद्रित पाठकों को वो विचार दे रही है कि अनुकूल और टिकाऊ आदतें कैसे विकसित करें।
Catagory: Health, Family & Personal Development
The Divine Wisdom Collection
THE ART OF FOCUS
By GAURANGA DAS
The Art of Focus presents forty-five simple stories filled with revelations to enthral readers with learnings from the experiences of the protagonists and the dynamics of the situations that manifested in their lives. Building on the first book, The Art of Focus inspires the resilient heart to develop a focused mind. This collective presentation will better equip readers to take charge of their lives and adapt to the new normal effectively.
ASK THE MONK
By NITYANAND CHARAN DAS
In Ask the Monk, celebrated monk Nityanand Charan Das lucidly answers over seventy frequently-asked questions—from young and old alike—on topics such as karma, religion versus spirituality, the mind, God, destiny, the purpose of life, suffering, rituals, religion, wars and so on. These answers are extremely crucial to help you, the reader, embark on a journey of self-discovery and self-realization.
THE POWER OF THOUGHTS
By SWAMI MUKUNDANANDA
In this book, Swami Mukundananda, a world-renowned spiritual teacher from India and an internationally acclaimed mind-management authority, will teach you about watching your thoughts, directing them, dismantling harmful thought structures, creative thinking, meditation and much more. When you focus on revolutionizing your thoughts—the most fundamental aspect of inner personality—you will discover yourself evolving to divine heights to fulfil the purpose of your life.
iParent
Born into a digital wonderland, our children are practically mini hackers right from the crib! Most of them were handed a device before they could walk, they clicked before they took their first bite and scrolled before they said their first words. But living online is a giant uncontrolled experiment. Cyberbullying, Internet addiction, body dysmorphia and other digital villains lurk in the shadows. How can parents ensure their kids navigate the digital world safely when there’s no rulebook?
Neha J Hiranandani’s iParent comes to the rescue! This book decodes India’s app generation and elevates the discussion beyond ‘these kids and their phones!’ Based on research, candid conversations and personal reflection, this timely book is a witty meditation on parenting in a digital world. Hilarious and informative in equal measure, iParent empowers you to connect with the new generation and guide them to cyber-safety without being a helicopter parent. No judgement, no preaching.
Manah shakti Vadhwa/मन: शक्ती वाढवा
तुमचे मनावर नियंत्रण
तुमच्या जीवनावर नियंत्रण इस बेस्टसेलिंग किताबात लेखक आणि लाइफ कोच गौर गोपाल दासते सांगतात कि आमचे मन कसे काम करते. तुमची सर्वोत्तम किस्सागोई शैली कशी आहे ते समजावून सांगू शकता की आम्ही तुमचे दिल-ओ-दिमाग समजावून सांगू शकता आणि पुन्हा त्याला अनुशासित करू शकता. या संपूर्ण किताबामध्ये ते याप्रमाणेच व्यायाम, मेडिटेशन तंत्रज्ञान आणि वर्कशीट्स पाठ सोबत सामायिक करतात ज्याप्रमाणे आम्ही तुमच्या आत बदल करून तुमचे विचार आणि व्यवहार तुमच्या नियंत्रणात ठेवू शकतो.
Making a Difference/मेकिंग ए डिफ़रेन्स
भारत की सबसे कठिन परीक्षा, यूपीएससी पास करने का मूलमंत्र क्या है? देशभर के छात्र-छात्राएँ इस एक परीक्षा और इसके इंटरव्यू की तैयारी में महीनों और कई बार वर्षों गुजार देते हैं। यह आईएएस अधिकारी बनने के सबसे अधिक प्रतिष्ठित करियर का मार्ग प्रशस्त करती है, जिसकी कोई उम्मीद कर सकता है।
प्रश्न यह है कि इसके लिए आपको क्या करना चाहिए? मेकिंग ए डिफरेंस संघ लोक सेवा आयोग परीक्षा के लिए कोई कुंजी नहीं है, इसमें अभ्यास के लिए सवाल या बहुविकल्पीय प्रश्न भी नहीं हैं, लेकिन यह इन सबसे हटकर कुछ अनोखी चीज़ पेश करती है। इसमें सिविल सेवा में रचे-बसे एक आदमी के निर्देश हैं। एक ऐसा आदमी जिसने न सिर्फ इस परीक्षा को उत्तीर्ण किया, बल्कि आगे चलकर आईएएस में बेहद कामयाब करियर भी बनाया। एक ऐसा करियर जिसका ज़्यादातर लोग सिर्फ सपना देखते हैं। उत्तर प्रदेश सरकार के पू्र्व मुख्य सचिव आलोक रंजन ने इसमें ऐसी सूचनाएँ साझा की हैं, जिनकी जानकारी अधिकारी बनने की इच्छा रखने वाले हरेक प्रतियोगी को होनी चाहिए। अपने अनुभवों को साझा करते हुए, वे संस्था के तौर पर आईएएस की गहरी समझ प्रस्तुत करते हैं।
Lighter (Hindi)/Lighter/लाईटर
लाइटर>/i> में लेखक ने यह दिखाया है कि हम अपनी हीलिंग की दिशा में आगे बढ़ सकते हैं, औेर उसका आसान तरीका है कि बीते को जाने दें, वर्तमान से जुड़ें और भविष्य का विस्तार करें… ऐसा करने से हमारे मन का भारीपन दूर हो जाता है और हमारा दिमाग वह सोचना बंद कर देगा, जिसे वह बोझ समझता है।
एक प्यारी सी कहावत है कि मन के हारे हार है मन के जीते जीत…जैसे ही हम मन से बेमतलब का बोझ उतार फेंकेंगे, वैसे ही मन और मस्तिष्क तनाव मुक्त हो जाएगा और हम लोग अपने वर्तमान के साथ पुनः जुड़ा हुआ महसूस कर पाएँगे।
इस पुस्तक का निष्कर्ष है कि जिसने अपने मन को हल्का करना सीख लिया, उसने दुनिया को जीत लिया।
The Book of Body Positivity
Have you ever been bullied for being overweight? The reality of being a plus-sized person is that you’re trying to live a life just as complicated, exciting, fun and challenging as everyone else. But the problem is, at every turn, society sends the message that you should apologize for simply being in your own body. As obesity rates soar, so does the prevalence of shaming those affected by it. But what’s truly concerning is that fat shaming is often deceptive, steeped in misinformation and perpetuated by sources we trust, including some healthcare professionals. It’s time to reshape the conversation. The Book of Body Positivity delves into why the measures aimed at controlling the so-called obesity epidemic have fallen short and presents solutions for a healthier future. This book offers an incisive critique of current practices, serving as an insightful guide to the fragmented science surrounding weight and health.
Buddha in Love
Geetanjali’s quest for happiness in relationships . . . failed. Time and again. A short-lived abusive marriage and its subsequent emotional, mental and social fallout forced her to question all her assumptions about romance and relationships.
Buddha in Love distils all she learnt. We are not born relationship-ready. A loving partnership takes effort, and, contrary to what you might expect, to achieve it you have to work on yourself. What does it take to be in a successful relationship? Do all relationships look the same? Does a relationship equate to happiness? Why and when should you marry?
In this narrative about vulnerability, Geetanjali takes her story and its eventual happy ending as a star ting point to answer all these questions.
Featuring conversations with Gautam and based on the Buddha’s teachings, Buddha in Love is infused with the real-life experiences of people and anchored in practical wisdom. It guides, nudges and supports you to find solutions to heartbreak and disappointment in love, and succeed in your quest for lasting partnerships.
This unique book beckons you to come and fall in love.
The Parents I Met
The one question that always comes with being a parent is, ‘Am I doing this right?’. Yet, the love we feel for our child is irrevocable. Parenting is probably the only relationship we’ll never walk out of. We are in it forever.
But today, somewhere in the rigmarole of life and material achievements, we forget these precious moments and start chasing that first place on the victory stand for our kids.
Featuring interviews conducted by Mansi Zaveri, the founder of the award-winning parenting platform Kidsstoppress.com, The Parents I Met is an anthology of her authentic conversations with parents of successful individuals who made it big against all odds. What was it that they did right while raising their kids to create the person their child is today? This is what she set out to find.
The challenges faced by each new generation may be unique, but the fundamental principles to overcome them remain the same. We hope that in these stories, you will find answers, advice or simply validation.
Strategic Choices, Ethical Dilemmas
Is it possible to win and still keep one’s soul? The Mahabharat tells us we can.
The ancient epic, which flourishes in the hearts and minds of many even today, deals with profound normative questions of (and advice on) morality, duty, virtue, law, justice and war. The text also does not shy away from pragmatic and strategic issues of negotiation, alliances, training and education, leadership, and more. Its unflinching look at bleak realities makes the Mahabharat a text uniquely applicable to our current times.
Drawing on the timeless stories of the Mahabharat, this book applies its practical wisdom to questions of our personal lives. It explores winning strategies that are suited to the modern day and work together with ethical choices.
Written for a broader audience of scholars, practitioners and other avid readers, Strategic Choices, Ethical Dilemmas will be useful for all those seeking to put the world to rights and provide some tasty food for thought for those who enjoy paradoxes and squared circles.