What products should I have in my skincare routine?
How do I choose the right moisturiser for my skin?
How can I prevent my skin from ageing?
As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day-be it at a public event, a party, in her magazine columns, or on her social media accounts. But knowing how to properly care for your skin can be very confusing, especially when there is so much advice and information out there.
Written in a Q&A format, The Skincare Answer Book helps you cut through the jargon by answering some of the most common skincare questions. From questions on skin types and skin routines to more specific topics like serums, acne, hyperpigmentation, sun allergies, hair loss, anti-aging, rosacea, layering of skin, common skin conditions like eczemas and skin infections, this book will arm you with all the information you need to care for your skin.
Praise for the book:’A book on skin care for all ages’ Amitabh Bachchan‘Numerous well-known clients on Dr Sharad’s long list attest to her reliability . . . May she achieve even more acclaim in the future’ Jaya Bachchan‘The best dermatologist I have known’ Dimple Kapadia‘One of the best skin doctors in the country’ Sanjay Dutt‘Doc is my one-point contact whenever my skin is under any kind of stress’ Alia Bhatt
Break free of your self-imposed mental prison. Stop agonizing over the past and trying to predict the future.
Overthinking is the biggest cause of unhappiness and staying in a never-ending thought loop is the biggest cause of unhappiness.
Stop Overthinking is a book that understands the exhausting situation you’ve put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.
The book will provide you with scientific approaches to:
-How to be aware of your negative spiral triggers
-Identify and recognize your inner anxieties
– How to keep the focus on relaxation and action
– Proven methods to overcome stress attacks
-Learn to declutter your mind and find focus
– Unleash your unlimited potential and start living
No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better.
How do I find greater purpose at work?
How do I cultivate a mindset for greater professional engagement?
Should I stay in my current job or quit?
How do I fuel my purpose accelerators?
How are purposeful organizations built?
Backed with contemporary research from psychology, philosophy, management and business, expert insights and over two decades of experience in the field, Sandeep demonstrates how you can find your purpose and be more engaged at work.
You will learn about crafting your purpose action plan, climbing the pyramid of purpose, building an ‘owning’ mindset, understanding and using purpose accelerators, learning and applying skills that matter, ceasing to overthink and building resilience. Along with this, you will get actionable tips such as crafting a ‘micro-purpose’, which includes meaningful goals that can be achieved in a shorter period, and valuable advice from top leaders. This book will nudge you to embrace your purpose and ambitiously steer your career to achieve your potential at work and in life.
‘What should I study to best prepare me for success in today’s working world?’
This is the most common question one gets from young people (and their parents) who are transitioning from school to college education. They want to know which fields they should choose, which universities or programmes to attend, and which career track will give them the best chance to succeed.
The professional world isn’t as straightforward as it once was, especially in India. The modern workplace is changing rapidly. While many from the previous generations chose a career in engineering, medicine or business and then stuck to it, most people entering college today will end up changing careers at least once, if not many times. And many of the careers that young people will have in the future don’t even exist yet. Today’s students and their parents need new guides and frameworks to make decisions about what educational opportunities to pursue and what to focus on as they embark on their professional journeys.
In Learn, Don’t Study, drawing on his experiences of over twenty-five years in the field of education, Pramath Raj Sinha has put together the best and most practical advice available for youngsters who are facing some of the most important and challenging choices of their professional lives.
The Scientific Sufi is the most definitive English language biography of Sir Jagdish Chandra Bose, the father of modern science in India. In his time, he came close to, and many believe was robbed of, his due to winning at least two Nobel Prizes, if not one, for his work on wireless communication and the discovery of nervous system in plants. This biography carefully reconstructs his life, times, work, legacy, childhood, early years, influences and paint an intimate portrait of the father of modern science in India.
A pioneering book, Unfiltered: The CEO and the Coach, for the first time, opens the doors that normally shield the confidential world of coaching conversations. The book, through its candour, helps readers fully grasp the life-changing impact that coaching can have. Conceived as a leadership development book, the authors share the narratives (both individual and mutual) of their partnership over the course of five years. The resultant narrative provides not just unique insights that executives and entrepreneurs will find useful for their own development but also deep insights into how, by understanding ourselves, we move towards mastery over the world at large.
Sidhartha Mallya has had a unique life to say the least. Born into one of India’s most prominent business families, he has had-from an outside perspective-what many would consider a blessed life. Appearances can often be deceiving, though, and at times what was going on inside was a very different story. In 2016, he went through depression. Something that came as a bit of a surprise to him, given that he seemingly had the world at his feet: he was young, had just graduated from a prestigious drama school and had upcoming film projects. However, despite all the wonderful opportunities that awaited him, he felt desperately unhappy, constantly low and like his insides were being crushed by a vice. That was when Sidhartha realized that something was not right and he sought professional help. Thus began the journey to understanding his current mental state as well as an exploration of the other mental issues he has suffered throughout his life and where they might have stemmed from. Sidhartha also writes about what helped him face and overcome his challenges.
We all know that our habits shape our lives, but when we try to incorporate a new habit into our lifestyle, we understand how difficult it can get. Most people fail to retain a new habit past the first week. This book doesn’t teach you how to develop habits; instead, it offers you a set of twenty-five small habits that take very little time and can be held on to without much effort.
The habits in this book are designed to give you holistic growth in terms of self-development, community, career, relationship, and physical and mental health. You can choose the habits that you are able to fit into your daily schedule.
Is Pluto a planet? Or a dwarf planet? The controversy rages. But this planet, on the fringes of our solar system, has immense astrological significance, unexplored by the Vedic and Western astrologers. Author and scientific astrologer Greenstone Lobo believes Pluto symbolises destruction and regeneration-as the mythological Rudra Shiva.
In a scary and uncertain world-on the edge because of a pandemic, economic crises, ecological disasters and pandemonium in politics, Lobo looks towards Pluto to make sense of the past, present and the future.
He describes the planet’s journey over the last 250 and the next fifty years, as well as the grand scale on which it can operate. Exploring its character and impact, Lobo discusses his techniques for predictions, the cyclical nature of Pluto, how it changed the world order and its relationship with astrological signs.
From his unique insider’s perspective-as someone familiar with the ways of Pluto through his research-Lobo predicts what to expect and how to prepare for it through 91 predictions. What will the next fifty years bring? When will the world see the last of the pandemic? Who will lead India next? Can India win the next Cricket World Cup? What does the future hold for Ranbir Kapoor and Alia Bhatt? What lies in store for star kids Suhana Khan, Hrehaan Roshan, Aarav Akshay Kumar and Aaradhya Bachchan? What about Messi, Angelina Jolie, Rihanna, Beyoncé and others who hold our imagination today?
Through these predictions of good fortune and disasters, scandals and affairs, readers will gain an intimate sense of the rogue planet and its centrality to astrology.
Lieutenant General K.J.S. ‘Tiny’ Dhillon, an Infantry veteran from the Rajputana Rifles with about four decades of military service, has served multiple tenures in Kashmir.
In this book, ‘Tiny’ Dhillon opens a hitherto-closed window, not only to his life but also to Kashmir. He recounts fascinating tales about the toughest challenges he encountered, from age three right up to those from his multiple tenures in Kashmir from 1988 to 2020, where it was his responsibility to maintain a balance between counter-terrorism operations on the one hand and to use military soft power on the other. Dhillon retraces his entire journey, from being a young boy to becoming the Commander of the Chinar Corps, with Kashmir as an inseparable part of this story.
As a first-hand account, the book touches on and demystifies the myths, half-truths, whats, ifs and whys of the exodus of the Kashmiri Pandits; the barbarous attack on an Indian security convoy in Pulwama district, in which forty CRPF personnel were killed; the Balakot air strikes; and the abrogation of Article 370 and its impact on the socio-political, economic and law-and-order situation, among other incidents. It takes us behind the scenes to bring out the nuances of various intriguing developments at a critical juncture in the history of J&K.
Anecdotal, candid and evocative, Kitne Ghazi Aaye, Kitne Ghazi Gaye brings to light the true stories from this Army veteran’s life. It focuses on the personal, professional and, most importantly, family life of a soldier in the Army, and will not only provide an insight into the trials and tribulations he faced but will also inspire a wide spectrum of readers, especially young defence aspirants.
Find Tiny Dhillon online:
Twitter: @Tiny_Dhillon
Instagram: @tinydhillon
Facebook: @TinyDhillon
