Catagory: Health, Family & Personal Development

The author of The Energy Codes combines quantum science and cosmic principles with practical tools to awaken your high brain centers and access your capacity to embody divine love—right now, just as you are.

In our rapidly changing world, we are challenged to maintain a sense of self and not be consumed by the turbulence. Where can we turn to find the stability we need?

The Anatomy of Awakening reveals that all we need is already with and within us, profoundly hidden in plain sight. Dr. Sue Morter, best-selling author of The Energy Codes, identifies the invisible, sacred energetic structure that underpins our human physiology—a flowing throughline that results from the series of compressions required for Source to manifest into human form. She also introduces us to the vibrational frequency of a Greater Love, a force that allows us to sustainably transcend our primitive brain, bringing greater peace and healing.

Using an approach keyed to the highest of 12 chakras, The Anatomy of Awakening opens a vibrational combination lock, enlivening us in entirely new ways and helping us become more masterful in our lives. We align with five transformative universal principles or quantum “codes” to reveal a greater Truth:

• The Creator Code—Awakening as Source
• The Actioning Code—Flowing with Grace
• The Destiny Code—Embodying quantum Love
• The Revelation Code—Illuminating the Ecstatic Self
• The Blessing Code—Unifying the realms into one Divine Truth

By awakening to these subtle energies and accepting that we are already the Divine, we free ourselves from the limitations of beliefs, learn to trust ourselves, and heal on every level. We activate a greater state of consciousness, bringing us closer to our highest selves. We transform.

Almost a million copies sold since first published in 2003, this updated edition of Brian Tracy’s self-help classic offers a step-by-step guide to setting and achieving your goals. Featuring 20% more content, including a new chapter, unlock your true potential with this tried-and-true productivity bestseller. Legendary time management and personal development expert Brian Tracy presents his simple, powerful, and effective system for setting and achieving goals. Each chapter introduces a principle key in reaching your goals, along with a toolkit full of both comprehensive insights and actionable steps. Using the twenty-two strategies Tracy outlines, you’ll be able to accomplish any goal you set for yourself—no matter how big. You’ll discover goal-setting strategies in various aspects of your life including: How to identify, clarify, and apply personal values in everyday actions How to take charge of your money to achieve financial freedom What it takes to overcome obstacles in your personal relationships How to make better choices in your health and wellbeing Responding to challenges in your career How to stop holding yourself back with self-doubt and procrastination Your time is important, so why not make the most of it? By following this time-tested and proven process you will not only reach your current goals, but also develop a life-long growth mindset that will guide you towards a more successful future.

Dr. Mindy Pelz, noted women’s health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic selves.

“What I discovered—and what I hope you’ll see woven through every page—is that the neurochemical shift at menopause offers a mirror. One that reveals a more authentic version of who we are—and invites us to change what no longer serves.”
—Dr. Mindy Pelz

If you’re feeling foggy, overwhelmed, burned out, or like a stranger in your own mind and body, Age Like a Girl will help you understand why—and show you what’s possible on the other side.

Bestselling author and women’s health expert Dr. Mindy Pelz reveals the groundbreaking science behind how menopause rewires your brain—and how this transformation is happening for you, not to you. What most women mistake as “the begin¬ning of the end” is actually a biologically designed brain and identity reset—one that can deliver greater confidence, clarity, and energy than you’ve felt in years.

You’re not falling apart. You’re being rebuilt— from the inside out. With science, compassion, and lived wisdom, Dr. Mindy helps you make sense of what’s happening—and what’s possible next.

Inside you’ll discover how to:

• Understand the brain changes behind mood swings, fatigue, and brain fog
• Reclaim your emotional resilience, motivation, and focus
• Support your hormones and nervous system naturally
• Redesign your life using simple lifestyle tools backed by neuroscience
• Embrace your next chapter with power, vitality, and peace

Menopause isn’t the end of your story. It’s the turning point.
Come home to your clarity.
Come home to your confidence.
Come home to yourself.

Desire was never meant to be a source of shame . . .

Closing the Pleasure Gapconfronts the quiet devastation of a culture that denies women sexual knowledge, autonomy, and pleasure.

Drawing on medicine, history, and lived experience, the author—a seasoned ob-gyn—reveals how ancient traditions that once honoured female fulfilment were eroded by prudish morality and patriarchal fear. The result is a generation of women who endure intimacy rather than enjoy it, and men who remain unaware of the depth of their partner’s needs.

With clarity and compassion, this book argues that intimacy blooms only when a woman is loved rather than used, when her needs are honoured rather than ignored. It speaks to women reclaiming their bodies and to men willing to learn that pleasure deepens when it is shared.

Honest and unapologetic, this work calls for a society that embraces female sexuality as vital, not shameful.

Revised and updated with new material, The Soul Midwives’ Handbook offers a gentle, heart-centered approach to accompanying the dying on their final journey – ensuring a transition filled with love, dignity, and peace.

Felicity Warner’s internationally acclaimed Soul Midwives’ movement has transformed modern end-of-life care. Like death doulas, Soul Midwives are trained to support individuals through every stage of the dying process, offering holistic, spiritual, and emotional care – whether at home, in hospices, or in care homes.

This essential book blends ancient wisdom with contemporary practice to support dying well and dying with dignity. Inside, you’ll find:

• Practical tools for creating a meaningful end-of-life plan, initiating important conversations, and supporting legacy projects such as memory books and recordings
• Gentle spiritual techniques for easing physical pain and emotional distress, including guided visualizations, energy healing, and soul-soothing rituals
• Practices for holding vigils and caring for those of all faiths, including the use of sacred oils, music, and ceremony to create peaceful, comforting environments

Whether you’re a caregiver, healthcare professional, or supporting a dying parent or loved one, The Soul Midwives’ Handbook will help you navigate all the pain of death and grief with courage, compassion, and grace.

‘In this moving book, Felicity has encapsulated the wisdom of the ages into practical examples of how to be with the dying; how to honor and hold that sacred space for everyone as they prepare to make the journey that we all must take.’– Anita Moorjani, best-selling author of Dying to Be Me

‘A guide to help people prepare for death just as they might for a birth – and achieve a peaceful end to their lives.’ – YOU Magazine