In her transformative book Cancer: From Chaos to Clarity, acclaimed nutritionist Shonali Sabherwal provides a beacon of hope for those affected by cancer. Whether you are newly diagnosed, undergoing treatment or caring for someone with cancer, this essential guide offers a wealth of knowledge to help you and your loved ones navigate this challenging journey.
With detox diet plans, a variety of nutritious recipes and crucial health tips, Shonali presents a holistic dietary approach for the prevention, remission and treatment phases. Drawing on her extensive experience and expertise, Shonali empowers readers with practical advice and actionable strategies to enhance their well-being.
More than just a guidebook, The Cancer Diet is the ultimate diet manual, empowering you to take control of your health and well-being during one of life’s toughest battles.
He is Mahadeva, supreme and serene. He is Bhairava, full of wrath, annihilating all that is in his path. He is Mahakaal, encompassing time and eternity, a symbol of the end. He is the androgynous Ardhanarishvara, representing the balance of opposites. He is the lord of dance and protector of animals, he is a teacher and healer, the destroyer, but also the creator. He is a husband, a lover, a poet, and a warrior. He is the infinite Shiva, divine, yet human.
Shiva: God of Gods explores the many dimensions of Shiva and Shaivism, unpacking the history, mythology, folklore, and philosophy behind a deity whose paradoxes have long captivated both scholars and devotees. Moving beyond traditional religious study, the book offers a nuanced look at the theological and cultural currents that have shaped his presence across millennia. It also traces how Shiva has influenced – and been influenced by – those who worship him, inviting both the believer and the sceptic to encounter him not as a fixed figure, but as a living, evolving idea. Dr Nilima Chitgopekar’s uniquely expressive voice animates these histories and ideas, bringing these strands together into a narrative that is as compelling as it is insightful.
Shiva blends rare visual culture – classical paintings, modern artworks, artefacts, and photographs from sacred sites and festivals – with an evocative narrative, all of which seeks to illustrate the universality of Shiva and his philosophy, making it an ideal book for mythology and theology enthusiasts, followers of the Hindu faith and Shaivism, and those interested in Indian culture.
India’s food is as diverse as its people, changing dramatically in taste, technique and ingredients every few kilometres. One of our first introductions to this wide range of cuisines is through the tiffin boxes of our classmates. Carrying flavours from different families and cultures, these boxes hold many stories—of history, tradition and the country itself.
The Great Indian Tiffin Box is a delightful exploration of this culinary diversity, featuring a curated list of popular and unique dishes from each Indian state and union territory. Peppered with lesser-known facts and interesting recipes, this beautifully illustrated book is a celebration of India’s rich food heritage and is a perfect read for food enthusiasts and cultural explorers alike.
Deepa and Ruchi are 12 years old when they meet at their Catholic school in India, but their connection is swift and lasting. As the two girls grow up and face their families’ expectations and the limits of their ambitions, their friendship is marked by intimacy, jealousy, and suppressed desire.
When, in their twenties, Deepa marries a doctor and moves from India to the suburbs of Connecticut, Ruchi quickly finds an engineer bound for the same state and follows her friend across the world. But life in the United States is different than either woman expects. Deepa’s daughter seeks affection Deepa refuses to give, and Ruchi’s son resists her smothering care. At the same time, Deepa and Ruchi find their closeness tested by a growing class disparity, competing family needs, and the differences in their desires. Ultimately, when Ruchi discovers a dangerous secret about Deepa’s husband’s wealth, both women are forced to weigh the tangled bonds of their friendship with their lives, and their families’, in the burgeoning Indian American community.
Every Happiness explores the slippery edges of a lifelong relationship, and the invisible threads that bind us, sometimes painfully, to those we love most.
Want to live stronger, not just longer?
The Longevity Code unlocks the science and strategies behind living a longer, more vibrant life—on your terms.
Physician-scientist Dr Sophia Pathai teams up with Olympic coach Pullela Gopichand to explore how resilience, rhythm, and daily habits shape your healthspan—the years you live in good health. Drawing from cutting-edge research and lived experience, this book blends lab-tested insights with life-tested wisdom—rooted in both modern science and Indian traditions.
You’ll discover how to decode your biological age, understand the science of aging, and apply breakthroughs in metabolism, movement, and mental well-being. The book offers a clear four-part journey: understanding aging, building strong foundations, evaluating tools and innovations, and finally creating a personalized roadmap for vitality.
With practical chapter recaps, real-life Code Creator stories, and a toolkit to guide your health journey, The Longevity Code helps you build not just a longer life—but a more vital one.
Designed for thinkers, doers, and seekers, this is your blueprint for resilience and human potential.
Sanjiv Mehta began his career at Union Carbide India Ltd following the tragic Bhopal Gas disaster. He later joined Hindustan Lever (now Hindustan Unilever Limited) in 1998, initially leading operations. By early 2002, he had risen to the position of Chairman, overseeing Unilever Bangladesh. His vision and strategic acumen led him to manage territories in the Philippines, North Africa, and the Middle East. In 2013, he became the Chairman and Managing Director of HUL. Under his leadership, HUL’s market capitalization grew significantly, making it one of India’s top five most valuable companies. From a middle-class Indian upbringing to leading one of the world’s most valuable consumer goods companies, Sanjiv Mehta’s three-decade career offers a wealth of leadership lessons that bridge legacy and innovation.
Held with some career defining moments, A CEO’S Brew is a must-read memoir for aspiring leaders.
There are very few books on women of middle India. This is the woman who was neither the parlour Didi, nor a scion of a business family. Where did she live? What did she do? What did she buy? Where did she study? We knew little beyond the stereotype of groups of women from kitty clubs taking WoW tours and posting photographs on Facebook groups.
As a co-founder of SALT, the author, Shinjini Kumar, has helped thousands of such women start their financial independence journey. Through multiple meetings across multiple cities, Shinjini has captured the unique stories of these very ‘Middle India’ women, witnessing how they have risen despite their archaic marriage and family structures behind the modern living rooms with Apple and Google television sets and Pinterest inspired gardens.
With a writing style that is accessible and fun, Busy Women is an inspirational read on the little green shoots of independence nestled within the ossified joint family structures of so-called Middle India.
What if everything you’ve ever wanted is already within your reach—waiting for you to master the mindset to claim it?
The Manifestation Mindset is a practical and science-backed guide to unlocking the extraordinary power of your mind and using it consciously to create a deeply fulfilling life. Drawing from years of coaching experience, Vrindda Bhatt offers a refreshing take on manifestation—one that moves beyond wishful thinking to grounded, actionable transformation.
Unlike most books that glorify manifestation as a mystical force, this one reveals the true secret: the mind only manifests what it is trained to believe, feel and act upon daily. Through powerful insights and easy-to-follow exercises at the end of each chapter, readers will learn how to build clarity, focus, discipline and emotional balance—the real building blocks of success.
Covering four essential areas—health, relationships, money and career—The Manifestation Mindset helps readers unblock their energy, manage stress and align their thoughts with purposeful action. It’s not just a guide to achieving goals—it’s a blueprint for mastering your mind, transforming your habits and manifesting the life you truly desire.
कोलंबस भारत नहीं आ सका, लेकिन उसके चक्कर में आलू आ गया और उस आलू ने हमारी आबादी को जिस रफ़्तार से बढ़ाया कि दुनिया देखती रह गई। ईसाई पादरी ‘क्रिसमस नहीं मनाएँगे’, कहते रह गए मगर बाज़ार ने उसे दुनिया का त्योहार बना डाला। कभी हीर और रांझे की प्रेम कहानी ने बासमती को अमेरिका की संपत्ति बनने से बचा लिया, तो कहीं परंपरा के नाम पर महिलाओं का पोषण ही रोक दिया गया। कभी एक फ़ास्टफ़ूड कंपनी ने कहा कि फ़ेमिनिस्ट होने का मतलब है खाना न पकाना, तो कभी केलों के व्यापार ने सरकारों को तानाशाह बना दिया। अगर अब्राहम लिंकन की वजह से बंबई को उसकी पावभाजी मिली, तो कोला कंपनियों ने खेल को धर्म और खिलाड़ियों को भगवान बनाया। रोटियों से क्रांति करने और नमक से सत्ता गिराने वाले देश में इतिहास की थाली इन तमाम घटनाओं के साथ-साथ, बिरयानी से लेकर 1947 के बँटवारे तक को एक नई नज़र से देखने की क्षमता देती है। क्योंकि हमारे हर निवाले में स्वाद के साथ-साथ इतिहास, व्यापार, संस्कृति, पहचान और साज़िशों की पूरी दुनिया छिपी होती होती है।
