Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your cat.
Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America’s Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and “health span” for your pet, from the kitten stage to geriatric and end-of-life care. You’ll understand how to make the best choices for your unique cat, using diagnostic tests, personalized diet and exercise plans, supplements, herbs, pharmaceuticals, and high-tech regenerative medicine.
Catagory: Non Fiction
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The New Millionaire’s Playbook: 7 Keys to Unlock Freedom, Purpose, and Abundance
WALL STREET JOURNAL BESTSELLER!
Shift from thoughtlessness to thoughtfulness and reclaim your abundant future, with Gordy Bal, founder of the Conscious Thought Revolution.
Imagine a life where your measurement of success is impact, not money. Health is wealth, and financial abundance flows as you live your purpose. With this new mindset, you begin to play the most magnificent game of life. You get to enjoy the glorious experience of being alive on this amazing planet at this precise moment in human history. Your time is your own, your relationships are harmonious, and you feel a sense of peace. You are moving mountains with little or no effort.
Gordy Bal, co-founder of the impact-focused venture capital firm Conscious Thought Revolution, invites you on a journey to create a life where everything is possible and you are able to manifest your reality on your terms. To guide and inspire you to unlock your innate power to think your own thoughts and create your own beliefs, Gordy presents seven keys to help you:
• Unplug from the Matrix
• Discover your purpose
• Measure your mental, emotional, physical, and spiritual well-being
• Find your ultimate mission
• Build resilience, resources, and relationships
• Become a wealthy spiritual warrior
• Expand your consciousness
Inside of you, you already have everything you need to tap into your unique purpose and unapologetically live your life with freedom, purpose, and abundance. With these essential tools, you will be able to take ownership of your thoughts for a decisively fulfilling future.
“Gordy Bal walks the walk and invites others on the path with him. This stuff is life-changing.”
— Dave Asprey, founder of Upgrade Labs and four-time New York Times best-selling author
“Gordy Bal is a revolutionary thinker who doesn’t tell you what to think, but how to think. His message of raising human consciousness is deeply important for this time.”
— Dr. Shefali, conscious parenting expert and New York Times best-selling author of The Conscious Parent and The Awakened Family
“Gordy Bal is one of those unique humans who can get to the core of who you are in just minutes through humour, honest questions, and deep insights.”
— Dr. Gabor Maté, best-selling author of When the Body Says No and In The Realm of Hungry Ghosts
I Dare! (Revised and Enlarged Edition)
This is a no-holds-barred narrative packed with punch, spirit, and vitality.
Kiran Bedi, a distinguished and decorated police officer, stands as a beacon of inspiration and has earned numerous accolades throughout her illustrious career. She has steadily remained innovative and fearless to meet the diverse challenges posed by her various assignments.
I Dare! unfolds as an unapologetic and dynamic account of her life and career, pulsating with vigour, resilience, and an unwavering spirit. Within its pages, Kiran Bedi’s narrative emerges as a testament to the indomitable spirit that empowers individuals to lead with courage and leave a lasting impact.
This revised and updated bestseller meticulously chronicles her captivating journey, spanning from her formative years to the present day, and showcases her consistently daring and pioneering mindset in addressing challenges in policing, prison management, and training with unprecedented approaches. It sheds light on her trailblazing methods and how she faced each adversity head-on, earning her admiration and respect both nationally and internationally. It also features an additional section that explores the reasons behind her early retirement from the service, her visionary approach to leading the Delhi Police, and a glimpse into her current seminal ventures.
All in all, this narrative transcends the boundaries of a mere biography; it is the saga of India’s first and the highest-ranked woman officer in the Indian Police Service, marked by willpower, devotion to duty, innovation, compassion, and, above all, a never-give-up attitude.
Rx for Resilience: A Physician’s Perspective on Embracing the Present and Discovering Joy and Strength
Driven by a poignant incident that shattered the author’s world, Rx for Resilience uncovers the extraordinary power of embracing life’s darkest moments as catalysts for profound growth. In the heart of despair, the author finds an unshakeable source of resilience and joy.
Through thirteen illuminating chapters, the author candidly covers poignant territories and guides the reader to embrace life’s unpredictability, stay in the present moment, navigate turbulent times, and tap into the magic of mindfulness and meditation. Immerse yourself in the exploration of emotions as pathways to serenity, and discover the key to your authentic self, a vast expanse that beckons beyond the confines of the self. Unravel the complexity of your thoughts, allowing your mind to flow freely and creatively.
Enriched with practical exercises, this book serves as a guiding light for those navigating tumultuous times, seeking solace, and yearning to live with more vibrancy and purpose. Whether you’re facing unexpected challenges or treading the demanding corridors of high-pressure careers, Rx for Resilience offers a roadmap to joy, fortitude, self-discovery, and the gift of presence.
‘It is just what the doctor ordered!’
— Suma Varughese
Author, founder facilitator of The Zen of Good Writing Course, and former editor of Life Positive and Society magazines
‘Dr Dubey beautifully shows the power of mindfulness in everyday life.’
—Alan Seale
Award-winning author, inspirational speaker, leadership and transformation coach, and founder and director of the Center for Transformational Presence
Naveen Ank Jyotish/नवीन अंक ज्योतिष
क्या आप बिल्कुल सरल गिनती करके अंकों के माध्यम से अपना भविष्य जानना नहीं चाहेंगे? यदि हाँ, तो फिर पढ़ जाइए इस चमत्कारी पुस्तक को, और देखिए अपने भाग्य के अंकों का कमाल! यह पुस्तक आपको यह भी बताएगी कि आप किन अंकों वाले व्यक्तियों से अपना नाता-रिश्ता बनाएँ और बने हुए नातों-रिश्तों को कैसे मजबूत करें। कब कौन-सा काम या व्यापार शुरू करें या कहाँ आएँ-जाएँ, इस सबका मार्गदर्शन भी आपको इसी में मिल जाएगा। विश्व भर के अंक-विज्ञानियों द्वारा मान्यता प्राप्त है अंक ज्योतिष। इसकी सहायता से आप अपने रुके हुए काम निकाल सकते हैं तथा जीवन में पूरी-पूरी सफलता प्राप्त कर सकते हैं।
Jago Mere Parth/जागो मेरे पार्थ
सतत चिंतन में निमग्न तथा मानव मात्र के समग्र कल्याण के लिए प्रयत्नशील विद्वान संन्यासी श्री चन्द्रप्रभ सरस वाणी द्वारा जिस ज्ञान-धारा का प्रवाह करते हैं, उसकी जीवंत प्रस्तुति है जागो मेरे पार्थ। यह गीता पर दिए गए उनके अठारह आध्यात्मिक प्रवचनों का अनूठा संकलन है, जो भारतीय जीवन-दृष्टि को रेखांकित करता है। इस ग्रन्थ को पढ़कर हरेक के मन में विजय का विश्वास जागता है और हर कोई पुरुर्षा्थ की भावना से भर उठता है। श्री चन्द्रप्रभ के शब्दों में, ‘गीता संसार का वह गौरीशंकर है, जिसने शताब्दियों तक मनुष्य को अपने अधिकारों के लिए संघर्षरत और अपनी आत्म-विजय के लिए सन्नद्ध रहने की प्रेरणा दी है, इसलिए गीता का मार्ग योद्धाओं का मार्ग है।’ श्री चन्द्रप्रभ के इन रससिक्त प्रवचनों को यदि अंतर्मन में उतार लें, तो निश्चय ही उद्धार हो जाएगा।
Amjad Ka Sarod Gulzar Ke Geet/अमजद का सरोद गुलज़ार के गीत
शास्त्रीय संगीतकार अमजद अली खान को सरोद सम्राट की उपाधि से नवाजा गया है। एक ऐसा व्यक्तित्व जिसकी रग-रग में सरोद की झंकार ही समाई हुई है। विश्वभर में उनके लाखों दीवाने हैं। उनका सरोद सुनने के लिए बेचैन रहते हैं लोग। उन्होंने अपने विचार जिस सूफ़़यिना एवं र्दा्शनिक अंदाज में कहे हैं वह हृदय में एक अजीब-सा अहसास जगाते हैं।
पुस्तक के उत्तरार्द्ध में प्रसिद्ध कवि एवं फिल्म निर्देशक गुलज़़ार के उन गीतों को शामिल किया गया है, जिन्हें संगीतबद्ध अमजद अली ख़़ान ने हीकिया है। प्यार की पुलक लिए नए रंग व नए अंदाज के इन गीतों का नशा निश्चय ही आपके दिल और दिमाग़ पर छा जाएगा।
Women Who Work Too Much
Women can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.
We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying “yes” because you were never taught how to say “no”? Are you working all hours of the day, but not feeling good about your achievements amplifying your perceived mistakes or weaknesses? Many of us believe that to be our best selves we should do more, but the result is often stress, burnout, and disillusionment. This book offers a healing hand to help you step out of the same old patterns of using success or overworking as a source of self-validation.
For women, work doesn’t stop in the workplace. There is a huge load at home that still falls to women—whether looking after children, caring for aging parents, or simply taking the reins of running the household. This is a book for women who work too much. It is for women who are ready to hear the wake-up call coming from within: coming from their frazzled nervous system, from that sense of underlying anxiety they have learnt to normalize over the years, and from an inner knowing that—just maybe—it doesn’t have to be this way.
Women Who Work Too Much will help you to:
• become your own advocate
• feel at home with who you already are and in your own skin
• know what needs to be done, rather than trying to do it all
This book is a manifesto for change and a call to inaction.
Women Who Work Too Much will support you to establish healthier boundaries, stop over-committing, and move into a feeling of safety so that you can thrive, prosper, and flourish.
Beyond Longevity
Features new science that updates the “blue zones” secrets to healthy, happy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.
Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy, it’s insufficient and hollow—what most of us really want is an extended life filled with vibrant health, meaning, and purpose. We want to thrive as we age.
This book combines his own personal experiences with the knowledge and wisdom gained from interviewing more than 100 health experts and dozens of amazing elders from around the world. You’ll discover that when experiential wisdom is supported by the latest scientific research, a more integrated picture emerges of how you can most effectively increase your happiness, health, and longevity.
Life is a mysterious process with a natural development, order, and cycle. It is lent to us for a brief moment before the physical body is left behind. If we wish to thrive in the modern world, we must create a mental, emotional, physical, and energetic environment that is congruent with this natural life cycle.
The reality that humanity has created, filled with next-generation technologies and increasing comforts, presents both unique opportunities and novel challenges. We have the option to choose a more harmonious path that establishes greater coherence within ourselves, one another, and the environment. This is the amazing opportunity that lies before us. When we live from alignment, all life benefits.
Sensual
Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.
Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit. To be sensual is to know yourself so intimately that you can move through life with confidence and clarity, deeply connected to the fire within.
In this book, Henika Patel invites you on a journey of expansion to find your unapologetic, unashamed, fully expressed sensual spirit. Blending Eastern philosophy and Western psychology with practices, rituals, and stories from her own life, Henika will empower you to:
• Overcome blocks, shame, and numbness
• Unleash and express your authentic desires
• Discover your inner spark and confidence
• Find sensuality, connection, and freedom in all areas of your life, from love and creativity to work and relationships
Are you ready to connect with your sensual power?