A book for all ages, a book for all time.
The Sunday Times and New York Times Number 1 bestselling book that inspired the BAFTA and Oscar-winning animated film.
Enter the world of Charlie’s four unlikely friends, discover their story and their most important life lessons. The boy, the mole, the fox and the horse have been shared millions of times online. They’ve also been recreated by children in schools and hung on hospital walls. They sometimes even appear on lamp posts and on cafe and bookshop windows. Here, you will find them together in this book of Charlie’s most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all.
‘A wonderful work of art and a wonderful window into the human heart’ Richard Curtis
Food Journeys is a powerful collection that draws on personal experiences, and the meaning of grief, rage, solidarity, and life. Feminist anthropologist Dolly Kikon and peace researcher Joel Rodrigues present a wide-ranging set of stories and essays accompanied by recipes. They bring together poets, activists, artists, writers, and researchers who explore how food and eating allow us to find joy and strength while navigating a violent history of militarization in Northeast India. Food Journeys takes us to the tea plantations of Assam, the lofty mountains of Sikkim, the homes of a brewer and a baker in Nagaland, a chef’s journey from Meghalaya, a trip to the paddy fields in Bangladesh, and many more sites, to reveal why people from Northeast India intimately care about what they eat and consider food an integral part of their history, politics, and community. Deliciously feminist and bold, Food Journeys is both an invitation and a challenge to recognize gender and lived experiences as critical aspects of political life.
‘The future depends on what you do today.’ –Mahatma Gandhi
When games periods are cancelled and Petu and his friends unearth a sinister conspiracy, there is only one thing to be done: seek inspiration from the founders of our nation and protest.
But the path to freedom and justice is not an easy one. Many unexpected challenges crop up, including malicious media, the real estate mafia, credit-stealing politicians and scary security guards.
Will the Awesome Fivesome expose the land grabbers and save their playground? Will justice prevail?
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler’s integrative program, which includes prebiotic and probiotic recipes.
Here’s the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, so supporting it is crucial if you want more resiliency to infection or to be less prone to autoimmune disorders—or even cancer. The Holistic Guide to Gut Health dives into the gut-body connection so you can discover the true cause of many of your health issues—including leaky gut—and how to resolve them through scientific and clinically proven holistic methods.
Whether you’re concerned about a specific condition or overall health, this book offers recommendations for nutrition, supplements, and lifestyle habits as well as gut-healing recipes to support your goals. You’ll also get Dr. Stengler’s successful healing protocols for many common digestive issues such as acid reflux (GERD), candida overgrowth, IBS and IBD, and SIBO; and even non-digestive issues such as allergies and asthma, anxiety, depression, diabetes, fatigue, insomnia, joint pain and osteoarthritis, menopause systems, and PMS. The Holistic Guide to Gut Health arms you with all you need to make the right choices for you on your gut-healing journey.
The Enneagram is an archetypal personality system that identifies nine distinct types, each with its own set of characteristics, motivations, and patterns of behavior.
In this book, Dr. Deborah Threadgill Egerton, globally respected psychotherapist and president of the International Enneagram Association, will help you to explore all facets of the Enneagram and provide a deeper dive into each of the nine personality archetypes:
• The Idealist • The Helper • The Achiever
• The Individualist • The Investigator • The Loyalist
• The Enthusiast • The Challenger • The Peacemaker
Dr. E., as she is affectionately called, will guide you through the profound potential of the Enneagram as a transformative mechanism for change. You’ll explore the depths of your personality structure, harnessing these insights to navigate conflicts, fortify relationships, and elevate your energetic frequency and emotional intelligence to new levels.
Follow the ancient pathway of the labyrinth on a seven-circuit journey that taps the energy of body and soul to reconnect you with your deepest self and truest gifts.
“This book has the power to connect you with your soul and transform your life.”
— Kristen Butler, founder of Power of Positivity
We’re living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there’s more to life, but you have no idea what that “more” is. Maybe you sense there’s a message you need to hear, but the noise of everyday life is drowning it out.
Get Quiet is your guide to turn down the volume and tune in to the voice of your soul.
In these pages, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way—a practice of healing and transformation inspired by the classical form of the labyrinth. You’ll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center—a sacred space where you can connect deeply with the truth of who you are. Finally, you’ll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy.
Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness.
“In this work, I undertook to honor the mystery, magic, and the unseen elements of transforming core wounding because life is so much more than what can be quantified through linear science. It is also your multi-dimensionality, your humanity, and spirituality. Let us explore together.” – Monika Carless
Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing.
This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing. Its dynamic exploration is focused on transformation at a cellular, intergenerational level, with interactive pages that invite you to participate in your healing journey.
Through this journey, you may find that your creativity, intuition, and connection to yourself and all life forms is deepened. Embodied and aligned, you will embark on a new path . . . one of embracing the medicine of past wounds and becoming fearlessly oneself.
The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life.
“Sovereign is one of the most influential books I have read in years. It’s loaded with ideas that will recharge your life and change the way you think and act right away. By far the most highlighted book in my library!”
— Tom Rath, #1 New York Times best-selling author of How Full Is Your Bucket? and Strengthsfinder 2.0
In the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that we’re questioning a lot of things we thought we knew? We’re ready to reevaluate what’s important and rethink how we are living our lives. We need a new perspective—and acclaimed psychologist Emma Seppälä offers one.
Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.
Seppälä’s voice is raw and honest, laugh-out-loud funny, and deeply reflective, delving into topics ranging from the nature of self-loathing to the nuances of relationship as she shows us how to unbind ourselves in every area:
• In our working life and our family life
• In our physical health and our emotional well-being
• In our minds, our spirits, and our connection to our very selves
Backed by psychological data, neuroscience, and empirically validated methodologies, Sovereign takes us further along the path of personal transformation than we may ever have ventured before—and gives us the true freedom to live life to our fullest potential.
This modern, beautifully designed guided journal based on Louise Hay’s inspiring teachings will take you through the powerful exercises and uplifting affirmations you need to feel more empowered in all areas of your life.
“We have the power of our thoughts and words. As we change our thinking and our words, our experiences also change. No matter where we came from, no matter how difficult our childhood was, we can make positive changes today.” —Louise Hay
Louise Hay firmly believed that our thoughts create our life. She knew that each of us has the ability to improve our circumstances, but it can be a challenge to know where or how to begin. That’s where this beautifully designed guided journal comes in! Through the transformative exercises and affirmations contained within, you will learn how to tap into the power within you that already knows how to make the rest of your life the best of your life.
Louise’s timeless wisdom is on every page, as she shows you how to use the treasures already inside of you to release old burdens and step into your glorious present. You will learn how to effectively craft your own affirmations, visualize, forgive and let go, and recognize your worth. As a result, you will feel incredibly empowered, knowing that you can create the life of your dreams. This journal will follow the same format as the previous journals, with exercises on the following topics, in which readers will write their own affirmations:
• health
• relationships
• prosperity
• purpose
