Catagory: Non Fiction

The personal development industry doesn’t want you to read this book.

They tell you to control your thoughts. Conquer your fear. Train your mindset.

They’re wrong.
The truth? Listening to your mind is what’s been keeping you stuck.

Josh Pais was raised in a world most of us can’t imagine. His father was a physicist who worked with Einstein. His mother was a poet and painter. He grew up immersed in the clash between logic and creativity, precision and chaos. That collision led to a breakthrough.

For decades, Josh has worked with award-winning actors, world-class entrepreneurs, thriving artists, and high performers in every field to stop battling their minds and start using every emotion, every doubt, every nerve—everything they feel—to unlock unstoppable presence.

You’ve seen him for years — Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. He even played Raphael in the original Teenage Mutant Ninja Turtles movie. But behind the scenes, he’s been teaching a method so powerful it rewires how you show up under pressure.

Inside Lose Your Mind, you’ll learn:

• The 4-step system to dissolve hesitation and activate peak presence
• Why confidence isn’t what you think—and why chasing it keeps you stuck
• How to master spontaneity—so you can command attention in any room
• The hidden advantage of nervousness (if you know how to use it)
• How to access creative invincibility—no matter what’s happening in your head
• The secret to moving through life with total authenticity and ease

If you’ve ever felt trapped in your head, paralyzed by overthinking, or convinced you’re not ready, this book is your way out.

Because that voice in your head? It’s not the problem. Listening to it is.

Lose Your Mind. Gain the freedom, power, and creative prowess you crave.

In this profound spiritual guide, renowned psychiatrist and consciousness researcher Dr. David R. Hawkins distills decades of clinical insight and mystical experience into a transformative journey toward Self-Realization and the direct experience of the Divine.

In this rare and powerful work, Dr. David R. Hawkins offers profound insights into the nature of the Self, opening with words of deep assurance: “God Immanent means the realization of the source of one’s own existence radiating forth as your beingness… Remembrance, you were OK all along.” This realization—that your essence is eternal and untouched by fear—forms the foundation of this transformative journey.

In Part One, Dr. Hawkins unveils the ultimate form of prayer—not in words, but in how we hold ourselves moment by moment, a living meditation that places our very existence within the context of Divinity.

In Part Two, he reveals the true purpose of his teachings: to dissolve the inner blocks that obscure our light. With clarity and compassion, he transmits not just knowledge but a vibrational energy that awakens the spiritual body—beyond mind, beyond ego—into direct experience of the Infinite Presence.

This book is both a guide and a transmission. Dr. Hawkins leads us with unwavering certainty toward the final threshold—the doorway every sincere seeker must eventually approach. With his guidance, the path becomes clear.

Now in paperback, a practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.

What outcome do you want from reading this book?
What difference would it make if you could attain it?
How would you notice the change it made in your life?

The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, psychotherapist Elliot Connie and Adam Froerer, teach that getting honest and asking yourself the right questions enable you to create a new vision for your future that is hopeful and full of previously unimagined possibility.

Your actions and beliefs will then align with your new vision as you employ the tips, strategies, and practices that can be turned to time and time again in a variety of situations. Using case studies, success stories, and the latest research in the field of SFBT, readers are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.

इस पुस्तक से आप यह भी सीखेंगे कि कैसे…
• सेल्फ़-डाउट, ईर्ष्या, डर और अनवर्दीनेस को शक्तिशाली प्रेरक तत्वों में बदलें
• सरल तरीकों से हर दिन रॉक-सॉलिड कॉन्फ़िडेंस बनाएँ
यह किताब इस बारे में नहीं है कि आप पहले से क्या करते आ रहे हैं। यह किताब इस बारे में भी नहीं है कि आप अपनी दोस्तियाँ या रिश्ते कैसे निभाते हैं। यह किताब सिर्फ आपके बारे में है।
इस किताब से आप सीखेंगे कि अपने जीवन के सेंटर पॉइंट को कैसे पहचानें जो कि आप खुद हैं।
मेल रॉबिंस अपने ख़ास वैज्ञानिक समझ से सिखाती हैं कि खुद पर विश्वास करने की आदत कैसे बनाएँ, जिससे आपका रवैया, मानसिकता और व्यवहार अपने भले के लिए बदले। अब अपने और आत्मविश्वास से भरपूर खुशहाल संतुष्ट जीवन में हंसने-खेलने और सीखने के लिए तैयार हो जाइए।
पाइए वो कॉन्फ़िडेंस जो जीवन को ज़बर्दस्त बनाए; तो हाई फ़ाईव कीजिए और शुरू हो जाइए!