Learn about Ayurvedic and sattvic cooking principles used at the ISKCON Mumbai Ashram and Govinda’s restaurant from former ISKCON monk and Yogiplate founder Radhavallabha Das. Ayurvedic diet varies by body type, a person’s nature, their lifestyle and the food they grew up eating. In this book, we learn how to identify our unique body type, the vegetables, fruits, grains, and spices that will suit us, and how Sattvic food nourishes the body, mind and inner soul.
Some food combinations can be toxic for a certain body type. In his simple style, Radhavallabha Das shows us how to pair the correct ingredients, avoid the ones that are harmful to us, and also focus on the oil, salt and water we cook with. This book will teach you how to tailor a unique diet that will nourish you to lead a happy and healthy life.
Catagory: Non Fiction
non fiction main category
Capital Allocators
Capital Allocators is the essential new reference manual for current and aspiring CIOs, the money managers that work with them, and everyone allocating a pool of capital.
The chief investment officers (CIOs) at endowments, foundations, family offices, pension funds, and sovereign wealth funds are the leaders in the world of finance. They marshal trillions of dollars on behalf of their institutions and influence how capital flows throughout the world. But these elite investors live outside of the public eye.
Across the entire investment industry, few participants understand how these holders of the keys to the kingdom allocate their time and their capital. What’s more, there is no formal training for how to do their work.
So how do these influential leaders practice their craft? What skills do they require? What frameworks do they employ? How do they make investment decisions on everything from hiring managers to portfolio construction?
For the first time, Capital Allocators lifts the lid on this opaque corner of the investment landscape. Drawing on interviews from the first 150 episodes of the Capital Allocators podcast, Ted Seides presents the best of the knowledge, practical insights, and advice of the world’s top professional investors. These insights include:
> The best practices for interviewing, decision-making, negotiations, leadership, and management.
> Investment frameworks across governance, strategy, process, data analysis, and uncertainty.
> The wisest and most impactful quotes from guests on the Capital Allocators podcast.
Learn from the likes of the CIOs at the endowments of Princeton and Notre Dame, family offices of Michael Bloomberg and George Soros, pension funds from the State of Florida, CalSTRS, and Canadian CDPQ, sovereign wealth funds of New Zealand and Australia, and many more.
With practical insights, important lessons, and sound advice from the world’s leading investment experts, Capital Allocators is a must-read for aspiring and professional investors.
A Venetian at the Mughal Court
‘An absorbing account of an almost unbelievably colourful life . . .’ AMITAV GHOSH, AUTHOR
‘An extraordinary character leaps off the pages of Marco Moneta’s book . . . ‘ MARIKA SARDAR, CURATOR, AGA KHAN MUSEUM, TORONTO
‘. . . irresistible . . . ‘ GIORGIO RIELLO, HISTORIAN
‘. . . rich and accessible . . .’ AMIN JAFFER, CURATOR AND AUTHOR
The man who witnessed India’s history in the making
Venetian Nicolò Manucci’s story is distinct from those of other European travellers and adventurers who documented their stay in India. The young teenager, who arrived on Indian shores with little education and few connections, lived here till his death at the age of eighty-two. He was witness to some of the most dramatic events in the subcontinent’s history.
Living by his wits, he started his career as chief artilleryman in Dara Shukoh’s fratricidal battle against Aurangzeb for the Mughal throne. Thereafter, Manucci joined Rajput general Jai Singh in his campaign to subdue the Maratha leader Shivaji.
However, Manucci had no stomach for a prolonged military career. With a great capacity for learning and immense good fortune, he made his way into the Mughal court, incredibly, as a court physician to Aurangzeb’s son Shah Alam. In service of the future Mughal emperor, Manucci was to head back to the Deccan once again to meet the challenge posed by Shivaji’s son Sambhaji. Manucci would spend the rest of his life within European settlements in Madras and Pondicherry. And his in-depth knowledge of the Mughal court would prove useful in negotiations between the Europeans and the Mughal authorities.
Marco Moneta tells the gripping story of a man who was witness to the intrigues and rivalries in Mughal and European territories, and who not just survived but rose to a position of influence and respect in a hostile and alien world.
Resolve
The vision he saw in his dream, a world in ruins and bereft of women-was that going to come true soon? If he could get married, he would live the way people lived in the old days. He wanted to have at least ten children, and he wanted them all to be girls. The world should never again witness the sorrow of a man like him.
It might be a truth universally acknowledged that a single man in possession of a good fortune, or at least a piece of land, must be in want of a wife, but Marimuthu’s path to marriage is strewn with obstacles big and small. Inward-looking, painfully awkward, desperately lonely and deeply earnest, Marimuthu is fuelled by constant rejection into an unforgettable and transformative matrimonial quest. Enter a series of marriage brokers, horoscopes, infatuations, refusals and ‘bride-seeing’ expeditions gone awry, which lead Marimuthu to a constant re-evaluation of his marital prospects.
But this is no comedy of manners, and before long we find ourselves reckoning with questions of agricultural change, hierarchies of caste, the values of older generations and the grim antecedents of Marimuthu’s poor prospects, as decades of sex-selective abortion have destroyed the fabric of his community and its demographics.
Perumal Murugan’s Resolve is both a cultural critique and a personal journey: in his hands, the question of marriage turns into a social contract, deeply impacted by the ripple effects of patriarchy, inequality and changing relationships to land and community. In this deceptively comic tale that savagely pierces the very heart of the matter, translated with deft moments of lightness and pathos by Aniruddhan Vasudevan, Perumal Murugan has given us a novel for the ages.
The Odd Book of Baby Names
LONGLISTED FOR THE JCB PRIZE 2022
As a thin ribbon of smoke rose from the edge something stirred in me and I slapped the book against the railing until small specks of fire fell to the floor and died down. It was not just a book of baby names. It was an unusual memoir my father was leaving behind, memories condensed into names; memories of many kisses, lovemaking, panting and feeling spent.
Can a life be like a jigsaw puzzle, pieces waiting to be conjoined? Like a game of hide-and-seek? Like playing statues? Can memories have colour? Can the sins of the father survive his descendants?
In a family – is it a family if they don’t know it? – that does not rely on the weakness of memory runs a strange register of names. The odd book of baby names has been custom-made on palace stationery for the patriarch, an eccentric king, one of the last kings of India, who dutifully records in it the name of his every offspring. As he bitterly draws his final breaths, eight of his one hundred rumoured children trace the savage lies of their father and reckon with the burdens of their lineage.
Layered with multiple perspectives and cadences, each tale recounted in sharp, tantalizing vignettes, this is a rich tapestry of narratives and a kaleidoscopic journey into the dysfunctional heart of the Indian family. Written with the lightness of comedy and the seriousness of tragedy, the playfulness of an inventive riddle and the intellectual heft of a philosophical undertaking, The Odd Book of Baby Names is Salim’s most ambitious novel yet.
Undocumented
Our complicated and fragile global economy relies on the unacknowledged labour of a subterranean network of undocumented migrant workers. Despite them providing vital support to host economies, governments continue to turn a blind eye to these migrants’ woes without any consequences. In the absence of documents to speak for them, their human rights are systematically abused, their voices ignored, their existence refuted.
The women, as is often the case, suffer under the dual attacks of patriarchy and anonymity. Exigencies of bureaucracy ensure that the children are often unregistered and even lack passports. The result is a truly exploited populace without much relief in sight. They survive on sheer courage and perseverance, shedding blood, sweat and tears that end up fuelling the thumping home and host economies.
In Undocumented, journalist and migrant-rights researcher Rejimon Kuttappan brings to light the lives of these oft-ignored migrants through stories of six Indians in the Arab Gulf, and through them, voices the plight of millions more. Delving into histories both personal and national to establish where we are and how we got here, the author lays bare the lives of people betrayed by their own into human trafficking, into poverty, and into exile in a land that only glimmers with promise.
The Force Behind the Forces
Who continues to pay the costs of war long after our soldiers are gone?
There are many stories of courageous heroes at the borders, but how much do we know about the women standing strong behind them?
The Force behind the Forces is a collection of seven true stories of eternal love, courage and sacrifice. Written by an army wife, Swapnil Pandey, this book brings to light moving stories of unimaginable valour in the face of broken dreams, lost hopes and shattered families. It proves that bullets and bombs can only pierce the bodies of our soldiers, for their stories will live on in the hearts of these brave women forever, women who have dedicated their lives to the nation, without even a uniform to call their own.
Vipassana
Foreword by The Dalai Lama
Do you wish to sharpen your awareness?
Train your mind to observe your thoughts and emotions?
Bestselling author Shonali Sabherwal’s latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and take charge of your happiness. It teaches you how to occupy a state of equanimity and be present in the moment through an ancient technique used by the Buddha for enlightenment. Lift yourself up on this journey from misery to happiness, from defilement to purity, from bondage to liberation and from ignorance to enlightenment. Turn your life around through Vipassana.
Furrows in a Field
H.D. Deve Gowda has been in public life for nearly seven decades. He started at the very bottom, as a member of the Holenarasipur Taluk Development Board and reached the very top as India’s eleventh prime minister, in 1996. In between, he was an independent legislator, spent long years as leader of Opposition in the Karnataka Legislative Assembly, had been an effective irrigation and public works minister, and finally, chief minister in 1994 after many missed opportunities. Even twenty-five years after he stepped down as prime minister, he has remained relevant in Indian politics. Despite this long, arduous yet fascinating journey that began in a poor peasant household in the plains of Hassan, there has been no comprehensive assessment of his life and work. This biography endeavours to professionally fill the gap.
The book’s narrative is instructed by Gowda’s rich parliamentary record, archival material and interviews conducted with people associated with him at various stages of his life. The layered narrative is further nuanced by Gowda’s own voice, gargantuan memory, a close reading of the time when he made history and the currents of destiny that preceded it. Although Gowda has spent most of his years in Karnataka and has become a symbol of the federal idea, this book argues that the diverse national imagination and sincerity that he deployed as prime minister had magically lit up different corners of India.
When Gowda became prime minister, many people intuitively registered that our democracy had not been rigged or captured by elites and dynasts, and there was indeed space in our system to rise for a self-made person with no godfathers. It generated hope and continues to do so.
TATA
How did Tata transform itself from a family-owned business to one of the most professionally managed enterprises in the world? How did it become a world leader in an array of unrelated businesses-from steel and automobile manufacturing to hotels and IT consulting? What exactly is the ‘Tata Way’, which has earned it so much admiration and respect?
This brief history of the Tatas charts the contribution of every Tata chairman-from Jamsetji Tata, who set up the company in 1868, to Ratan Tata and Cyrus Mistry-and explores the values at the heart of the Tata Group, as well as the role played in its development by the philanthropic trusts that own two-thirds of the company.
For anyone curious about this Indian company that has become a leading global player, this book is the perfect introduction.