A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.
“3 PAGES IN, YOU’LL FEEL 1,000 LBS LIGHTER.”
— Jay Shetty, #1 New York Times Best-Selling Author
“Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing challenges and exploring our limits.”
This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you—sipping from a half-empty glass and staring at your phone on the sidelines of your own life—then this book will remind you that you are not alone and share tools to change your life (and your mind).
Unanxious encourages readers to face their own stressors and triggers head-on with research-backed techniques and journal prompts. Stories from the author’s recent lessons in facing fears by pushing his own boundaries—from ice baths, hot yoga, and ayahuasca journeys to moving to a new city and forging meaningful connections with family and friends—inspire and empower you to stop numbing and avoiding, and start embracing the discomfort and doing what you want to do.
With a beginner’s mindset approach and a vulnerable sensibility, Humble walks alongside you as you journey inward, learning from his mistakes and delivering words of wisdom less like a sage on a mountaintop and more like your most introspective friend.
‘This book will open your eyes, touch your heart and change your life forever. Within these pages, Estelle draws from her years of wisdom and experience to create a powerful framework for true healing.’ – Fearne Cotton
Reclaim your power to heal, stay connected to your purpose and manifest the heart-led life of your dreams with holistic healer and world-renowned coach Estelle Bingham.
This transformational book is a distillation of the 20+ years Estelle has spent working to support and reconnect people with their own power to heal, manifest and experience joy in their life. You’ll discover her potent practices to tackle all the blocks to your desires and dreams and be guided through keys and rituals to help you come into true and perfect alignment with your Original Heart Energy.
By working with Estelle’s tried-and-tested True Essence Process™ and accessing your inner Master Healer, you’ll become a direct conduit for flow, beauty and prosperity, and unlock codes to help you:
• Transcend your deepest trauma
• Rewire your subconscious
• Nurture a deeper and more sacred connection to yourself and your source energy
• Discover and stay connected to your purpose
• Co-create your unique version of success and happiness
Manifest Your True Essence is the much-needed catalyst you need to dynamically heal, express your truth and embody your true joy and potential. It’s time. And the time is now.
What if scaling wasn’t about working harder—but seeing your business through an entirely new lens?
Are you stuck growing 10–20% a year while dreaming of bigger impact—and wondering why scale feels out of reach?
Here’s the hard truth: linear growth isn’t just slow—it’s a sign your business is heading toward stagnation. Research shows that businesses that don’t scale quickly usually fail altogether. Why? Because most leaders are focused on the wrong things, operating from the wrong assumptions, and setting the wrong goals.
In The Science of Scaling, organizational psychologist and bestselling author Dr. Benjamin Hardy, and Blake Erickson, co-founders of Scaling.com, reveal a revolutionary framework that helps companies scale bigger and faster than they ever thought possible. In fact, companies that apply this framework routinely grow 10–100x within just three years.
You’ll learn:
• The single starting point every scaling company must define—but most completely miss
• How to use time as a tool to eliminate dead ends and force focus
• How to identify your blind spots—and stop justifying the decisions that keep you small
• How to simplify your business model and system so it actually scales
• How to attract and empower world-class talent who deliver exponential results
Before you finish this book, you’ll experience a paradigm shift so profound that it will change how you see everything. You’ll realize you’ve been playing small, operating linearly out of fear. And you’ll finally understand how to scale the right way: with bold, impossible goals, extreme honesty, and the true “focus”— defined as filtering for only the people and paths that align directly with your highest vision.
‘In the vast landscape of human experience, one mystery reigns supreme: the mind. Its conscious spark, unconscious shadows, and radiant super-conscious light shape every thought, emotion, and destiny we carry.’
In this deeply illuminating work, Gurdip Hari draws from ancient wisdom, spiritual science, and lived insight to reveal how the mind’s three states shape every aspect of our lives, from childhood conditioning and inherited patterns to the soul’s eternal journey across lifetimes.
The book weaves together timeless teachings, parables, and metaphysical insights to help us recognise and transform deep-rooted tendencies, awaken the higher self, and realign with the divine order of life. But more than anything, it reminds us:
• We are not victims of fate but creators of it.
• We are called to awaken to the light within.
• We are capable of spiritual liberation.
All in all, The Mind Is a Labyrinth with Three Keys is more than a book; it is a living guide to self-realisation, and a journey into the inner architecture of the soul. Let this book be your inner pilgrimage from confusion to clarity, from reaction to realisation, and from the noise of tradition to the silence of truth.
डायरी ऑफ़ अ विम्पी किड एक लोकप्रिय बच्चों की पुस्तक शृंखला है, जिसे जेफ किन्नी ने लिखा है। यह किताब ग्रेग हेफ़्ली नामक एक किशोर लड़के की डायरी के रूप में लिखी गई है, जो स्कूल और घर में अपनी दैनिक चुनौतियों का सामना करता है। सरल भाषा, हास्यपूर्ण घटनाएँ और चित्रों के साथ, यह किताब बच्चों और किशोरों के बीच बेहद लोकप्रिय है। यह न केवल मनोरंजन करती है, बल्कि जीवन के कुछ महत्त्वपूर्ण सबक भी सिखाती है।
Tell My Mother I Like Boys is a memoir of appetite—for food, for love, for belonging. Suvir Saran,
one of India’s most celebrated chefs, traces a life lived between continents and cultures, where the kitchen becomes both a sanctuary and a crucible. From the spice-laden streets of New Delhi to the pressure-cooked world of Michelin-starred New York dining, he reveals how cooking is never just about taste but about memory, survival and the making of the self.
Saran writes of the exhilaration of opening Devi, the first Indian restaurant in North America to earn a Michelin star, and of the loneliness that trailed even the brightest success. In his hands, food becomes a vocabulary: the slow patience of a biryani, the intricate layering of a galouti kebab, the quiet comfort of dal simmered at home. Each dish carries a memory and meaning, stitching together the fragments of exile, grief, desire and return.
At once an intimate kitchen story and a reckoning with identity, Tell My Mother I Like Boys is about the hungers that shape us and the meals—lavish and humble—that teach us how to live.
The prevailing narrative and knowledge ecosystem, and most certainly newspaper and TV reporting, on the Himalaya is dominated by colonial and postcolonial situational exposés that are informed by the Centres’ perspectives. Hence, many writings suffer from the imperial gaze, on the one hand, and a recency bias on the other, while approaching the peripheries as either exotic destinations or military hotspots with red lines drawn on snow-capped peaks, crests and arid plateaus.
The Himalaya has always been a contested region and has gained even more political salience after the 1962 Sino-Indian border war and, more so in recent times, with the rise of India and China.
What gets lost are the voices and lives of the people who actually call the Himalaya home.
In the Margins of Empires documents the lives and livelihoods of the borderlands in the Eastern Himalayan region—Nepal, Bhutan, pre-1950 Tibet and the post-1950 Tibetan Autonomous Region, Sikkim, Darjeeling, and India’s North-East. The book is an effort to look at the region as an organic whole, from within the region, connected through centuries of transboundary traders, travellers, scholars, monastic exchanges, but also by missionaries, monks, and moles.
As border infrastructure across the Himalaya in TAR and India is being constantly upgraded, and as India and China play a cat-and-mouse game, smaller states and communities in the borderlands, including the Chicken’s Neck, find themselves caught up in the larger geopolitical arena. With fresh analysis, great insight, and on-the-ground reportage, Akhilesh Upadhyay tells the story of the region and of communities that remain wedged between giants, yet are also shaping their own futures in the shadow of the Himalaya’s peaks.
What does the future of the region look like? Perhaps it will follow the mystique of the Himalaya.
In the sumptuous court of the emperor Akbar, in 16th century India, a group of artists begin the painstaking task of chronicling the emperor’s life. Bihzad is the son of the chief artist and as such, he is groomed to follow in his father’s footsteps. A child prodigy, Bihzad is shielded from life as he grows up in the stunning fortress town of Agra.
But as word of his talent spreads, rumours about the wild, passionate nature of his secret drawings bring his enemies out into the open. When the young artist breaches the rules of the court, they will use his art to destroy him.
Hiran is born in 1857: the year of Mutiny and the year his father dies. Brought to Calcutta by his widowed mother he turns out to have few talents, apart from an uncanny ability to read a man’s fate in his palm. When luck gets him a job at the auction house, Hiran finds himself embroiled in a mysterious trade, and even more deeply embroiled in the affairs of his nefarious superior, the infamous Mr. Jonathan Crabbe.
Commissioned to procure a child for Mr. Crabbe’s opium addicted wife, he stumbles upon his own future. An unlikely hero, Hiran, the opium clerk, is caught up in rebellion and war, buffeted by storms at sea, by love and intrigue, innocently implicated in fraud and dark dealings.
The Tata Group Beyond Business: Impact, Encomiums, and Accolades offers a compelling tribute to Ratan Tata and the extraordinary leaders who have shaped the Group’s 150+ years of history.
Through rare photographs, inspiring anecdotes, and meticulous research, this book captures the entrepreneurial spirit, governance excellence, and bold strategic moves that have placed the Tata Group at the forefront of global business. Beyond boardrooms, it reveals the Group’s enduring contributions to communities, education, sports, and culture.
The Tata Group Beyond Business is both a valuable reference and a source of inspiration. Whether you are a business professional, student, historian, or admirer of the TATA legacy, this book will deepen your understanding of a corporate giant that continues to shape India’s destiny and inspire generations.
