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Catagory: Non Fiction
non fiction main category
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A Woman on a Suitcase
Newly married Seema Hyderi is tired of being thrown out of her husband’s house. Now, sitting on her suitcase after a third eviction, she has a choice to make: obey her husband and submit, or listen to her instinct and leave forever.
The consequences of her decision will take Seema on a journey: from a world of unloving mothers and manipulative matchmakers to new avenues filled with anxiety, exploration and pleasure. In delightful prose filled with wicked humour and immense pathos, Haider takes Seema and her suitcase on a rollercoaster ride from Karachi to London
and back again.
Sanatana Dharma
- What is the relationship between Sanatana Dharma and Hinduism?
- How does a mantra work?
- How do I know who is a guru?
- Why are there two holy books, Shruti and Smriti?
- What is meditation, really?
- Why can’t I remember my past life?
These and many other questions are answered with clarity, simplicity and humour in this comprehensive guide to the essence of Hinduism. For fifty years, Kripamoya Das has taught the spiritual culture of Sanatana Dharma all over the world. Putting together the questions and doubts he’s encountered over the decades, he presents this handbook that readers can turn to any time on their spiritual journey.
The Boy, The Mole, The Fox and The Horse
A book for all ages, a book for all time.
The Sunday Times and New York Times Number 1 bestselling book that inspired the BAFTA and Oscar-winning animated film.
Enter the world of Charlie’s four unlikely friends, discover their story and their most important life lessons. The boy, the mole, the fox and the horse have been shared millions of times online. They’ve also been recreated by children in schools and hung on hospital walls. They sometimes even appear on lamp posts and on cafe and bookshop windows. Here, you will find them together in this book of Charlie’s most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all.
‘A wonderful work of art and a wonderful window into the human heart’ Richard Curtis
Food Journeys: Stories from the Heart
Food Journeys is a powerful collection that draws on personal experiences, and the meaning of grief, rage, solidarity, and life. Feminist anthropologist Dolly Kikon and peace researcher Joel Rodrigues present a wide-ranging set of stories and essays accompanied by recipes. They bring together poets, activists, artists, writers, and researchers who explore how food and eating allow us to find joy and strength while navigating a violent history of militarization in Northeast India. Food Journeys takes us to the tea plantations of Assam, the lofty mountains of Sikkim, the homes of a brewer and a baker in Nagaland, a chef’s journey from Meghalaya, a trip to the paddy fields in Bangladesh, and many more sites, to reveal why people from Northeast India intimately care about what they eat and consider food an integral part of their history, politics, and community. Deliciously feminist and bold, Food Journeys is both an invitation and a challenge to recognize gender and lived experiences as critical aspects of political life.
Petu Pumpkin Freedom Fighter
‘The future depends on what you do today.’ –Mahatma Gandhi
When games periods are cancelled and Petu and his friends unearth a sinister conspiracy, there is only one thing to be done: seek inspiration from the founders of our nation and protest.
But the path to freedom and justice is not an easy one. Many unexpected challenges crop up, including malicious media, the real estate mafia, credit-stealing politicians and scary security guards.
Will the Awesome Fivesome expose the land grabbers and save their playground? Will justice prevail?
The Holistic Guide to Gut Health: Discover Truth about Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler’s integrative program, which includes prebiotic and probiotic recipes.
Here’s the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, so supporting it is crucial if you want more resiliency to infection or to be less prone to autoimmune disorders—or even cancer. The Holistic Guide to Gut Health dives into the gut-body connection so you can discover the true cause of many of your health issues—including leaky gut—and how to resolve them through scientific and clinically proven holistic methods.
Whether you’re concerned about a specific condition or overall health, this book offers recommendations for nutrition, supplements, and lifestyle habits as well as gut-healing recipes to support your goals. You’ll also get Dr. Stengler’s successful healing protocols for many common digestive issues such as acid reflux (GERD), candida overgrowth, IBS and IBD, and SIBO; and even non-digestive issues such as allergies and asthma, anxiety, depression, diabetes, fatigue, insomnia, joint pain and osteoarthritis, menopause systems, and PMS. The Holistic Guide to Gut Health arms you with all you need to make the right choices for you on your gut-healing journey.
Enneagram Made Easy: Explore the Nine Personality Types of the Enneagram to Open Your Heart, Find Joy, and Discover Your True Self
The Enneagram is an archetypal personality system that identifies nine distinct types, each with its own set of characteristics, motivations, and patterns of behavior.
In this book, Dr. Deborah Threadgill Egerton, globally respected psychotherapist and president of the International Enneagram Association, will help you to explore all facets of the Enneagram and provide a deeper dive into each of the nine personality archetypes:
• The Idealist • The Helper • The Achiever
• The Individualist • The Investigator • The Loyalist
• The Enthusiast • The Challenger • The Peacemaker
Dr. E., as she is affectionately called, will guide you through the profound potential of the Enneagram as a transformative mechanism for change. You’ll explore the depths of your personality structure, harnessing these insights to navigate conflicts, fortify relationships, and elevate your energetic frequency and emotional intelligence to new levels.
Get Quiet: 7 Simple Paths to the Truth of Who You Are
Follow the ancient pathway of the labyrinth on a seven-circuit journey that taps the energy of body and soul to reconnect you with your deepest self and truest gifts.
“This book has the power to connect you with your soul and transform your life.”
— Kristen Butler, founder of Power of Positivity
We’re living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there’s more to life, but you have no idea what that “more” is. Maybe you sense there’s a message you need to hear, but the noise of everyday life is drowning it out.
Get Quiet is your guide to turn down the volume and tune in to the voice of your soul.
In these pages, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way—a practice of healing and transformation inspired by the classical form of the labyrinth. You’ll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center—a sacred space where you can connect deeply with the truth of who you are. Finally, you’ll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy.