Publish with us

Follow Penguin

Follow Penguinsters

Follow Hind Pocket Books

© 2020 Penguin India

Category: Excerpts

Two lives in letters

Posted on by swara

Two teenagers—Saumya in Delhi and Duaa in Kashmir—ask through letters they exchanged over almost three years some pertinent questions about Kashmir.

Like Anne Frank’s letters, Post Box Kashmir:Two Lives in Letters provides an insight into the minds and hearts of teenage girls undergoing momentous points in history.

*

Finding my letter writer in Delhi was a pleasant accident. I hadn’t really started looking at that time. On a completely different mission, one winter afternoon in February 2017, I found myself at Saumya’s house. It was books that led my husband and me there. Both of us, he way more than me, are guilty of hoarding books. And now, a carefully built selection of over fifteen years needed a new purpose. Our search for a library, where we could part with our much-loved treasures knowing they will be equally valued, was what led us there. It was a cosy unassuming two-bedroom flat in a colony in outer Delhi. Saumya’s parents ran a small library-cum-reading room from an even smaller space on the floor above.

Front cover of Postbox Kashmir
Postbox Kashmir || Divya Arya

They could have rented it out to supplement their income, but decided to use it to work with schoolgoing children by providing them a place to come read. As the name suggested, Umang Library was to spread the simple ‘joy’ of immersing in the written word, to give wings to young imaginations. We were inspired with what we saw and went back down three floors to make multiple rounds, heaving cartons full of books up a narrow, broken staircase.

Saumya didn’t speak much at that time. She quietly helped with the unpacking and laying out of books, stopping only to peer at some titles from behind her thick spectacles. She was fifteen years old and preparing for her Class X board exams. We didn’t talk about Kashmir.

A few weeks later, when I started the search for my letter writers, I recalled the shy young girl from that winter afternoon. The more I thought about it, the more she seemed to be the perfect fit. A couple of phone calls later, it was done. Saumya Sagrika was waiting to get her first letter.

In Kashmir, the situation was very different. I had never been there, I had no family there and very few friends. As I started making calls, finding connections and building bridges to reach out to parents, it became very clear that the biggest hurdle was going to be trust. It was the casualty of decades of conflict. Entering into anyone’s circle of trust is always difficult, but on some days, it seemed unsurmountable. The physical distance, lack of confidence that a personal meeting could build, all added to the challenge.

In 2017, there were visible strains of pain and anger. The violent autumn after Wani’s encounter had quietened as snow covered the streets in the Valley. But the cold seeped in through the telephone line from the other side when I tried to explain our project. The memories were very raw.

There was a strong belief that the momentous upheaval led by young people was going to change something. The rage was still simmering. At that time, when opinions, borders and beliefs had a razor-sharp edge to them, my offer of a quiet conversation over letters seemed suspiciously innocuous to the parents on the other end of the phone call.

But I persisted, not losing hope. Days turned into weeks, which turned into months. And finally, a door opened just a crack. My request had landed at fifteen-year-old Duaa’s doorstep, with just a recommendation from an acquaintance trusted by her family, holding this together.

Duaa’s father had a gentle demeanour. We discussed the project a little and then some more. But we spent a lot of time trying to know more about each other. Me and my family and Duaa and hers. The conversations with her parents were never rushed and always began with courtesies that extended to my parents, my husband and his family. This was my lovely introduction to Kashmiri tehzeeb (etiquette). As trust grew, the anxieties became more honest too. And some stemmed from what had happened to another Kashmiri teenager.

*

Divya Arya has been telling people’s stories on social issues for almost two decades now. In Post Box Kashmir she deals with another non-fiction story on the backdrop of political history and turbulent present of Kashmir and India.

A journalist’s janata journal

Posted on by malika

Vir Sanghvi’s has been an interesting life – one that took him to Oxford, movie and political journalism, television and magazines – and he depicts it with the silky polish his readers expect of him. In A Rude Life, he turns his dispassionate observer’s gaze on himself, and in taut prose tells us about all that he’s experienced, and nothing more for he’s still a private man.

He unhurriedly recounts memories from his childhood and college years, moving on to give us an understanding of how he wrote his biggest stories, while giving us an insider’s view into the politics, glamour and journalism of that time

Here’s a glimpse into his book.

~

 

A rude life FC
A Rude Life || Vir Sanghvi

As Advani had predicted, the BJP did well but not as well as Janata. It got 85 seats while Janata got 143. (The Congress got 197, far more than any other party but around a hundred seats short of a majority.)

The BJP said it would support Janata but even together, the two parties did not have a majority. They needed another fifty seats and they got them when the Left parties agreed to support them from outside.

This three-cornered alliance was full of contradictions. The 1977–79 Janata government had fallen, at least partly, because Janata members objected to the Jan Sangh’s communal roots. The BJP was even more of a Hindu party now than the Jan Sangh had been in 1977. Would this not be a problem? And what about the Left? Was it comfortable being part of a three-cornered arrangement with the BJP?

The only person for whom the alliance made sense was L.K. Advani. He would be remembered, he believed, as the man who had taken the BJP from a mere two seats in parliament to being the kingmaker at the next election.

There was yet another complication. Janata was not the old Janata Party any longer. It was now the Janata Dal, composed of some of the old Janata veterans but supplemented by a new party of Congress defectors led by V.P. Singh and Arun Nehru. The two sides did not get along. Chandra Shekhar, from the old Janata, for instance, had total contempt for V.P. Singh whom he viewed as a characterless opportunist.

How was this all going to work?

I was deeply skeptical about the prospects of any arrangement lasting. Till that point, India had mostly been run by governments with majorities in the Lok Sabha. Mrs Gandhi had briefly lost her majority after the Congress split in 1969 but even though she knew that she could count on the communists to back her, she had called a mid-term election (where she won a majority) as soon as she could.

Our sole experience with coalitions was the disastrous 1977 to 1979 period when politicians frittered away the goodwill that had got them elected and forced the electorate to recall Indira Gandhi, her transgressions during the Emergency forgiven.

I did not believe that this government would last even for a year. Apart from the contradictions between the BJP and the Left, there were too many differences within the Janata Dal itself.

I went to meet Chandra Shekhar at his ‘ashram’ (a large estate; ‘ashram’ sounded nicer than ‘pleasure palace’) in Bhondsi on the outskirts of Delhi. I had known Chandra Shekhar during my Imprint days because a friend of mine, Kamal Morarka, was a dedicated Chandra Shekhar supporter who boosted his prospects even when the Rajiv wave was at its height.

Chandra Shekhar believed he should be prime minister. He had opposed the Emergency and later had been the centre of all opposition to Indira Gandhi. He believed that with the Congress out of power his time had finally come.

I told him I didn’t think he had the votes. Besides, V.P. Singh had led the campaign against Rajiv (Chandra Shekhar had refrained from personal attacks) so the media expected Singh to be the next prime minister. Chandra Shekhar did not agree with me but looked grim.

I have no idea what happened next but TV footage showed Chandra Shekar, Devi Lal (a Haryana leader) and others laughing delightedly before they went into the meeting of the Janata Dal parliamentary party. After the meeting was called to order, Chandra Shekhar was called on to speak. He said he proposed Devi Lal for prime minister.

Devi Lal was then asked to accept the nomination. He said that he was honoured to be nominated but felt that the position belonged to V.P. Singh.

V.P. Singh then got up. He did not nominate anyone else. He grabbed the job and ran with it.

Obviously some deal that excluded Chandra Shekhar had been struck. Devi Lal had agreed not only to accept V.P. Singh as prime minister, he had agreed to deceive Chandra Shekhar as well. They had made a fool of Chandra Shekhar in front of the parliamentary party and the TV cameras.

Afterwards, Chandra Shekhar told the press that he had been betrayed which may have been the understatement of the year. But even he did not realize how completely he had lost out. When the ministry was sworn in, Chandra Shekhar’s supporters were sidelined or kept out. Yashwant Sinha, who was told he was only a minister of state, walked out of the swearing in and drove straight to Bhondsi to confer with Chandra Shekhar.

I met Chandra Shekhar a few days later at his MP’s bungalow in Delhi. He was livid with V.P. Singh and with Arun Nehru who, he said, had plotted the deception. Oddly enough, he felt no rancour towards Devi Lal without whom none of this could have happened. The way Chandra Shekhar told it, V.P. Singh had publicly declared that he wanted no position. But his followers had made it clear that they would not accept Chandra Shekhar. So Devi Lal had been chosen as a compromise candidate.

Either, Arun Nehru took Devi Lal aside after the consensus was arranged and told him to give the job to V.P. Singh or the whole exercise was a con job from the very beginning, intended only to make a fool out of Chandra Shekhar. He preferred the first explanation. I thought the second was more likely.

The problem with V.P. Singh was that he was a little like Arvind Kejriwal is today. Financially upright, soft-spoken, competent and capable of evoking strong emotions among his supporters. But he was also a man without any core beliefs, without any long-term loyalty (except to one or two political friends) and without any transparency. Even Advani who was vilified by the secular media was a relatively straight person.

If he said he was going to do something, he usually did it. V.P. Singh, on the other hand, was capable of such duplicity that if you asked him what day of the week it was and he said Tuesday, the chances were that it was really Friday. But he was charming, intelligent and entirely plausible at first. I had admired him in my Imprint days and I could see why he was now such a hero to the media. But how long, I wondered, before the media discovered how hollow he was? How long before the early popularity faded?

Read the whole book and go down the rabbit hole

Posted on by malika

Hole books are early chapter books for children transitioning from picture books to longer books. The stories are contemporary, Indian and with protagonists who are the age of the potential readers, facing dilemmas and challenges which the readers would be familiar with.

 

The two new Hole Books added to the collection, A Pinch of Magic by Asha Nehemiah and Nida Finds a Way by Samina Mishra, carry this task out to perfection. Here is a sneak peek into both books. There is no way your child won’t want to read these after being thrown into the middle of some thrilling action from both the stories.

 

~

 

A Pinch of Magic

 

A Pinch of Magic FC
A Pinch of Magic||Asha Nehemiah

Appa should have known better than to ask Veena for help. Because whenever Veena was asked to help, many strange and unexpected things happened.

Take the time Veena’s mother had asked for help with oiling her bicycle.

‘Just one single drop of oil right here,’ Amma had pointed to the spot on the bicycle pedals. Shailaja Seshadri was getting ready for the Blue Mountain Bicycle Rally. ‘One. Single. Drop,’ she repeated firmly.

Veena, of course, wanted to be of as much help as possible. So she oiled every single point she could find. And to be safe, she used a few drops of oil each time. Then she tied a lucky charm on to the handlebars. She really wanted her mother to win the race.

The next day, a few minutes after starting the race, Amma found her fingers slipping off the handlebars and sliding off the brakes. Even worse, the lucky charm flew off when she started cycling fast, and got stuck in her nostril. Amma had to stop without even finishing the race.

So though he knew that he could be asking for big trouble, Veena’s appa didn’t know what else to do. Or who else to ask. His wife was out cycling with a group of friends. His sister, Malu, had left the house at dawn, muttering something about a spoon. Only he and Veena were at home, eating breakfast.

 

Nida Finds a Way

 

Nida Finds a Way FC
Nida Finds a Way||Samina Mishra

‘I want to ride a bicycle!’ Nida sang out. Her small hand—quite big for a seven-year-old, she thought—was folded into Abba’s large one as they walked together through the streets of Abul Fazal Enclave.

The large hand quivered and tried a strange move, as if it wanted to hold not just the small hand but also the wrist, maybe the entire arm.

 

‘NONONO!’

 

Abba stopped walking. Nida looked up. His eyes were round like pooris, his beard twitched nervously in all directions, like the traffic on the street.

‘Do you see this road?’

Nida looked down at the road. It was black, like most roads. Many kinds of wheels rolled past—scooter tyres, car tyres, rickshaw wheels, bicycle wheels.

‘Do you see this traffic?’

Nida looked up. A red Maruti was overtaking a faded white tempo. A motorcycle was swaying to the right, a rickshaw swerving to the left.

‘No cycling for you!’

Imran went past on a cycle much too big for him, riding scissor-style. He was in Nida’s class.

‘Nidaaaa! Look, no hands!’

Show-off, thought Nida and turned to Abba. ‘No, not like that,’ she began.

‘I don’t want to ride like that.’

But Abba’s eyes had become rounder, his face had become red.

Nida sighed. She knew that face. Abba the Worrier, they called him at home. When Nida climbed up the ladder that led to the water tank, Abba flapped his arms in panic.

When Nida came home from school with a scraped knee, Abba lurched about the house looking for Betadine.

People and Places in The Book of Cultures

Posted on by kavyawahi

It’s time to make new friends from different parts of our planet and go on adventures near and far with 30 stories bursting with intrigue, curiosity and wonder! Sift through the beautifully illustrated pages of The Book of Cultures and become a globetrotter as you travel from Japan to Peru and South Africa to Denmark, and learn about diverse cultures, customs, traditions and more.

Here’s an excerpt from this book about the Maldives Island in which Akilah, along with her sea creature friends, try to save the island.

*

The Book of Cultures || Evi Triantafyllides, Nefeli Malekou

Akilah loved water. So much, that everyone called her a sea creature. She had an entire life under water. She went for long swims with her best friends, Stingray, Parrotfish, Turtle and Barracuda. In the sandcastles she built, she hid treasures she collected on their adventures. Sometimes, she even prayed under the sea.

When she found out that her island was slowly sinking, she wasn’t that worried. “Breaking news: Global warming means that icebergs are melting and sea levels are rising. The Maldives Islands, only a few feet above the sea, are in danger of disappearing under water forever,” the news anchor warned. There’s so much splendor under water, life there would be a delight, Akilah thought. But only she felt this way. “Some islands have already gone under water!” her parents confirmed. Even the neighbor, Ms. Sing Song, whose laughter penetrated through their walls, had become awfully quiet lately.

Akilah came up with a spectacular idea. Stingray, Parrotfish, Turtle and Barracuda joined to help, too. Soon, Akilah and the fish had built a wonderful underwater island. “Everyone can move here. We can call it the Island of Hope,” she said. She even made two houses next to each other, so that they could hear Ms. Sing Song laugh again.

But the more time she spent at the Island of Hope, the more she realized it simply wasn’t home. When she tried to sketch, the paper melted, and her crayons lost their color. And eating was particularly hard—water made the food all soggy. “Yuck!”

“I don’t want to leave my house,” she admitted. “We need a new idea. And this time, we need all the fish force we can get.” Stingray, Parrotfish, Turtle and Barracuda called their friends from across the Indian ocean. Within hours, so many fish squeezed and squished next to each other, you could barely see the ocean’s blue. If only these many people could help, she thought. Wait a minute, I know. “I have a message. It needs to be delivered to all corners of the planet. Please pass it along,” she asked the fish. I really love my home. I don’t want to lose it. But rising seas might make it sink under water. If every single one of you made even the smallest changes, then my house, the Maldives and the environment could be saved! What do you say? Will you help?

That night, the fish swam and swam. They passed on her message to thousands of other fish, who passed it onto millions of other fish, hoping that soon, it would reach buddies all across the world, just like you.

**

Now here’s a glimpse of Ella’s birthday in Denmark.

Before you go, peep into Suhail’s and Neha’s surroundings in India.

***

Daydreamer Dev loves volcanoes!

Posted on by swara

Daydreamer Dev loves volcanoes…and daydreams of course!

Forever daydreaming-that’s Dev. Sitting in class or watching the clouds from the roof of Kwality Carpets, he floats off to places all over the world and has wonderful, bizarre adventures.

Mild-mannered schoolboy Dev is no stranger to survival in extreme environments. Classroom trances and home-made flights of fancy take him all over the place-what other kid could have visited Amazon rainforests, summited Mount Everest and crossed the Sahara? Along with the challenges of all this, he also needs to avoid the wrath of teachers and make Amma and Baba proud . . . Not so easy when your brain lives elsewhere!

**

Dr Ira wore dark-rimmed glasses and had a soft, round face and a gentle voice. Dev could imagine her speaking calmly as the Titanic went down. She listened carefully to Amma and adjusted her glasses to read the two pages supplied by Dev’s headmaster. Dev imagined himself shrinking very steadily so that by the time she looked up, he would be gone.

‘Dev, what do you think about all this?’ Dev realized that he must still be visible. ‘Ma’am, I think it’s very bad that Mrs Kaur needs to write so many notes,’ Dev said. ‘Amma doesn’t like them, and Baba must spend his time lecturing me about concentration and teaching me the meaning of words like “lamentable” and “deplorable”.’

‘Would you be able to tell me about one of your daydreams, Dev?’

Dev told her about the time he hit a six off the final ball at Wankhede Stadium to win the match against Australia, and about riding on a dolphin.

Front cover of Daydreamer Dev
The Astoundingly True Adventures of Daydreamer Dev || Ken Spillman (Author), Suvidha Mistry (Illustrator)

He was launching into another story when she interrupted.

‘Do you have some good friends, Dev?’

Surprised that she wanted to talk about his friends, he told her about Vihaan, Adil and the best of friends ever, OP—Omprakash, as only Mrs Kaur preferred to call him.

Dr Ira asked more questions and looked over his school reports. Eventually, she sat back and looked as squarely at Amma as a round-faced woman could manage.

‘It would be valuable if I could spend some time with Dev alone on another occasion. Would that be all right, Dev?’ Dr Ira paused and when Dev did not say no, she went on. ‘Let’s be clear—daydreams are normal. But recently, there has been some good research on what is called “maladaptive daydreaming”. This is when fantasy tends to takeover. And when fantasy takes over, it can get in the way of everyday things, such as education, or the jobs people do.’

Amma was like a sculpture. She was sitting bolt upright with her head tilted and her lips squeezed together.

‘Dev seems well adjusted socially,’ Dr Ira said.

‘And he’s managing at school. But Mr Bannerji and the school counsellor believe he is gifted and might do very much better.’

The sculpture beside Dev became Amma again.

She nodded vigorously. Dr Ira leant forward.

‘I’d like to explore this a little. Maladaptive daydreamers tend to imagine worlds and stories as relief in times of stress or boredom. In Dev’s case, I suspect it is boredom. But the ability to daydream so vividly that you experience a sense of presence in an imagined environment can be addictive. I can work with Dev to help him develop some strategies to manage it.’

The word ‘maladaptive’ came as a relief.

Evolution was all about adaptation. Dr Ira probably thought Dev needed to adapt, to evolve.

At least he wasn’t going to have an operation or an electric shock.

‘It will be quite painless, young man,’

Dr Ira assured, as if reading his thoughts. ‘Think about it like this. Active volcanoes don’t erupt every day. In fact, most of them very rarely erupt. Your daydreams can rumble away in the background and that’s healthy. We can try to limit unwanted eruptions that affect your education. Does that make sense?’

Actually, it did. And Dev rather liked volcanoes.

*

For ages 7+!

Sita in Chitwan National Park!

Posted on by swara

Sita is in Chitwan National Park in Nepal!

As big as 1,78,000 football fields, Nepal’s first protected national park is home to over 550 species of birds; awe-inspiring animals, such as greater one-horned rhinoceroses, Bengal tigers, clouded leopards; and a confident, brave girl called Sita.

Sita dreams of being a nature guide like her baba. With a spring in her step and a group of eager tourists, she unravels the secrets of the forest. But when she wanders astray and comes face to face with a mamma rhino, will this eight-year-old be able to listen to the stillness of the jungle?

Join Sita in Chitwan National Park, a magnificent UNESCO World Heritage Site!

**

There were no female nature guides in Nepal until one woman challenged herself to do something that no woman had.

Meet Doma Paudel, the first female nature guide in Chitwan.

Sita: Hi Doma! I am sure everyone is excited to learn that there is a real-life me! Tell me more about yourself, Doma.

Doma: I was twenty-three years old when I became the first female nature guide in Chitwan, Nepal in 2007. In 2012, I founded Nepal Dynamic Eco Tours to promote sustainable ecotourism. I support wildlife victims and conduct awareness programs on forest conservation. There is always something that keeps me busy.

Front cover of Sita's Chitwan
Siuta’s Chitwan || Vaishali Shroff (Author), Kalp Sanghvi (Illustrator)

Sita: Wow! You wear many hats, Doma! My baba inspired me to become a nature guide. Who inspired you?

Doma: My family’s house in Sauraha is along the border of CNP. Elephants destroyed our bamboo and grass house a few times. Rhinos, deer and wild boars ate our crops. Once, a sloth bear attacked my father. Coming from a poor family, it was hard to recover from these losses. In 2004, we lost our beloved mother to an unexpected rhino attack; she had gone to the forest to collect firewood for the house. But I still love animals and forests.

My  mother  treated  me  no different  than  my  brothers.  She always  encouraged  me  to  follow  my  heart  and  step  out  to  do something for society. In school, I was part of the Green Club and participated in plantation and garbage collection events. That’s where my journey to be a nature guide began and I never looked back.

Sita:  Did you have to undergo special training to become a nature guide?

Doma:  I received training from lots of places including the National Trust of Nature Conservation. I learnt the history of Nepal and Chitwan National Park, the protected areas, all about animal behaviour, safety rules, hospitality, culture, responsible tourism and a lot more!

I was the only female among twenty-five male guides. No one wanted to go with me into the forest because they thought I was not  strong  enough  to  protect  tourists  and  other  guides  from wild animals. But I did not give up. On the first three-day walk I was assigned, a rhino charged at us. I used all my knowledge and training to protect my guests from the rhino. Since that day, everyone knows me as ‘the one who is not afraid’!

Sita: That’s incredible! I once saved a tourist from a rhino attack too! What does a day in the life of Doma Paudel look like?

Doma:  A nature guide’s life is full of excitement, adventure, challenges and risks. In peak season, I am at my office by 6 a.m., planning safaris and tours for our tourists over cups of tea. My guides and I show Chitwan’s beauty and wildlife to our tourists and the last safari ends by 5.30 p.m.  At 6 p.m., all of us get together to share our day’s encounters and stories. No two days in the forest are the same and that’s the most exciting part of my job. When  there  are  no  tourists,  I  organize  events  to  raise  awareness  on conservation efforts  and  the  participation  of  women  in  conservation among our communities and schools. We also visit other national parks to constantly update ourselves.

Sita: What do you love about your job?

Doma: I love that I get to be in the midst of nature and wildlife all the time.  I learn something new about the forest every day.  Just like you, I love meeting new people from different parts of the world, Sita. It’s a very special feeling to know that you have taken more and more people closer to nature and made them feel more empathetic towards nature and its biodiversity. I am an ambassador of nature and proud to have inspired many women to become nature guides and make families believe that it’s not just a man’s job. And I don’t miss a chance to meditate in the forest—it’s the best place to do so!

Sita: Thank you, Doma. You inspire me to not give up on my dream!

Ayurveda: medicine without side-effects

Posted on by malika

This book is not a defence of Ayurveda. A sound, scientific framework of healthcare that has saved countless lives over 5000 years does not need defenders. It needs champions, and to be given wings. In a world that needs Ayurveda more than ever, Dr G.G. Gangadharan, who has been researching both the theory and the practice for the past thirty-five years, shows in his book the logic behind the science.

Let us take a look into some essential tips from this book, so that you can find the secret to greater happiness through balance and long-lasting health.

~

Ayurveda Front cover
Ayurveda||Dr G.G. Gangadharan

The plant that the West calls Rauwolfia serpentina is known in Ayurveda as ‘sarpagandha’. Ayurveda has been using it for centuries for the treatment of high blood pressure without any side-effects. Modern scientists have researched this plant and identified a master molecule named reserpine. They extracted it

from the plant, synthesized it in a laboratory and used it to make medicines that would reduce blood pressure. The medicine achieved this objective, but also caused side-effects that included depression and suicidal tendencies.* After many fatal incidents, the medicine had to be retracted from the market.

There’s a larger story behind this phenomenon—what I call the ‘Sarpagandha Syndrome’. To understand this story, we need to know how nature works and how Ayurveda has moulded itself to fit into nature’s contours.

Nature, Wholeness and the Dynamic Equilibrium

We know that nature abhors a vacuum. Let’s also acknowledge that nature abhors the lack of wholeness. At every point in time since the formation of our planet, every life form and substance found in nature has remained in a state of dynamic equilibrium— within itself and also with respect to its environment. If there is a momentary imbalance in that—for instance, if an unstable isotope is created—nature quickly restores the substance to its whole and natural state.

Meanwhile, nature uses chemistry to change biology over vast periods of time, so that every life form continuously evolves to a higher level of resilience.

Since nature sets such exacting standards for itself, is there any wonder that Ayurveda trusts it implicitly? By extension, Ayurveda trusts every plant and human body to be whole and complete. In the human body, this dynamic equilibrium is maintained by, among other phenomena, homeostasis; Claude Bernard, the father of experimental physiology, called this self-regulating ability the milieu interior. Since the human body and other natural life forms are designed this way, any imbalance in the human body—that manifests as a disease—can be addressed by using the restorative power of nature.

When we take a step back and look at the entire universe, we realize that nature is awe-inspiring. We realize that every life form is a microcosm of the entire universe. Since humans tend to be self-obsessed, let us rewrite that sentence as follows: The human body is a microcosm of the entire universe. The matter of the universe is in the human body and what is in the human body is in the universe. After all, astronomy tells us that the atoms that make up our body were produced inside a star. We share chemistry with the universe and, therefore, everything we find in it is potentially therapeutic for us.

So for the vaidya—the practitioner of Ayurveda—our planet is a boundless pharmacy. This makes the vaidya a bridge connecting the whole nature with the whole human being.

We will now look at how Ayurveda embraces the wholeness of the plant while also treating the human being in its entirety. In simpler terms, Ayurveda does not reduce a plant to its constituent bio-molecules. Nor does it reduce the human being to a set of ailing organs. Life is undoubtedly enabled by molecules and organs, but life is experienced in its entirety. Therefore, the processes that nurture and preserve life must be wholesome.

The first sign that Ayurveda is wholesome is the fact that its medicines do not cause side-effects if used appropriately.

No Side-Effects

Yes, Ayurvedic medicines cause no side-effects. The brazenness of this claim is made apparent by the fact that many allopathic medicines have a list of side-effects that’s longer than the list of chemicals used to make them. Despite painstaking research that can last years—including clinical trials on various life forms and multiple iterations of development—allopathic medicines have been unable to shrug off the bane of unwanted externalities. Take antibiotics, for example—every generation of antibiotics is made stronger so as to vanquish newer generations of more resilient superbugs. This also means that every new generation of antibiotics takes a stronger toll on the human body, with the side effects becoming starker. In such a dynamic domain, Ayurveda continues to use medicines free of side-effects, conceptualized and created many centuries ago. How has Ayurveda achieved this?

Well, Ayurveda studies plants in their entirety. Roots, stems, bark, flowers, fruits and leaves are understood—as constituent yet interconnected parts of the plant—and the therapeutic value of each part is understood. That done, Ayurveda identifies the best way to extract the plant’s essence for human use.

Any part of any plant has hundreds of types of bio-molecules, such as alkaloids and saponins. In many cases, only one bio-molecule among these is capable of acting as the master molecule that combats the ailment. While allopathy will isolate, extract and synthesize this bio-molecule, Ayurveda will extract the

entire part because it believes that the other bio-molecules in the plant negate the side-effects caused by just one of them.

This throws new light on the Sarpagandha Syndrome mentioned earlier. The plant sarpagandha behaves like a team, whereas reserpine behaves like the star player of that team, who is completely lost without his teammates.

The long and short of it is that Ayurveda trusts nature’s design to be more holistic than its counterpart, the human design, and by embracing nature’s holism, it manages to do away with potential side-effects.

Having said that, let’s make another statement that, which at first glance, may appear contradictory: We don’t take all parts of the plant or even everything within a single part of the plant.

All we are saying is that molecular-level selection of matter leads to problems. So, in Ayurveda, the vaidya removes those parts of the plant that are neither necessary for treatment, nor easily ingested by the human body. Through well-considered extraction methodologies, the physician makes the therapeutic qualities of the plant accessible to humans.

 

Why does man get wrinkles and a stoop?

Posted on by swara

L. Somi Roy is here with a collection of endearing and vibrant retellings of Manipuri myths told for the first time ever to the outside world! Do we know why man gets wrinkles and a stoop?

Here’s why! Scroll down for a short extract from one of the 12 fascinating tales from Manipur passed on by balladeers and grandmothers over hundreds and hundreds of years!

‘O Paobirai, my ancestor! Your grandchild humbly offers you a basket of rice and a human every day. Please accept my offering.’

 

*

Finally, it was Man’s turn. Now, Man was very lazy and tardy and so he came very late to the gathering. He did not know what lifespans each of the animals, birds, fishes and insects had requested. As he came into the presence of his creator, Soraren looked at the latecomer with annoyance. Man said nervously, ‘Lord of the Sky, my Creator, I humbly request that my kind and I may live for fifty years. Please grant us a lifespan of fifty years.’

Front cover of And That Is Why
And That is Why || L. Somi Roy (Author), Sapha Yumnam (Illustrator)

Very well,’ said Soraren in an irritable voice.  ‘Your wish is granted. You, Man, shall have a lifespan of fifty years. And it is just as well since you are late and the last to come and I have only fifty years left to give out.’

And  Man  gratefully  took  the  last  remaining  fifty  years  and  hurriedly went along his way. And that is why, Dear Punctual One, you must never be lazy and always be on time.

After all the living beings had received their lifespans, they set out on their journey back to their holes and burrows and nests and houses on Earth.  On the way, Man met Monkey and Elephant.  Man asked them, ‘Monkey and Elephant, how many years did each of you ask for and how many were you granted?’

They replied, ‘We both asked for a lifespan of a hundred years each and it was granted. How many years did you ask for?’

Soraren, who was also known as the Eternal Creator, lived in great happiness with the other mighty beings and together they knew no pain or sorrow or even illness or death

Hearing  their  reply,  Man  did  not  answer  but  started  to  cry  instead.  He  wept  loudly  and  large  drops  of  tears  rolled  down  his  cheeks and snot ran from his nose. It was all really quite awkward, Dear Embarrassed One.

Seeing  the  very  wet  and  messy  and  unhappy  state  Man  was  in,  Monkey  and  Elephant  did  not  know  whether  to  be  sorry  or  embarrassed for him. Finally, they asked, ‘Man, why are you crying?’

Man  burbled  through  his  tears,  ‘I  thought  the  Creator  was  angry with me since I was late. I was afraid. So, I did not ask for many years. I asked only for fifty years. And I got the last fifty years the Eternal Creator had left. And now I will have to die before you both.’ Saying this, Man sobbed all the more. He bawled even more loudly than before, if that was possible.

Monkey  and  Elephant  rolled  their  eyes  and  looked  at  each  other  and  said,  ‘Do  not  cry  any  more,  Man.  We will each give you twenty-five years from our lifespans.  This  way,  you  will  have  one  hundred  years  altogether  to  live.’  For,  as  everybody  knows,  Dear  Arithmetical  One,  fifty  and  twenty-five  and  twenty-five  make one hundred.

Man happily agreed.  He  wiped  away  his  tears  and  Elephant  helped  him  blow  his  nose  with  his  long  trunk.  ‘Oh, thank you, Monkey and Elephant!’ said Man through his tears. ‘Let us go to the Eternal Creator. Let us tell him what we have spoken about and request him to give his approval to our arrangement.’

So according to the elders, Soraren decided that he would give all the living beings a lifespan each

Monkey and Elephant agreed. Together with Man, they went back to  Soraren  and  told  him  everything.  Upon hearing their words, Soraren thought in silence. ‘Very well,’ he spoke at last. ‘If this is what you have all agreed upon, I will allow it. And I have no more years to hand out.  Man will now live for one hundred years. For, as everybody knows, fifty and twenty-five and twenty-five make one hundred.  But  this  lazy  and  tardy  creature  called  Man  must  never  forget  the  generosity  and  kindness  of  Monkey  and  Elephant.  He  must  be  reminded  in  the  future,  for  all  his  tomorrows, and for all generations to come till the end of time, that  the  lifespan  I  had  granted  him  was  fifty  years  but  that  he  received  twenty-five  years  from  Monkey  and  twenty-five  years  from Elephant.’

Soraren  then  looked  at  Man  and  declared,  ‘Man,  here’s  the  thing. You shall keep your looks and stand upright as I have made you for the fifty years that I first granted you. But once you cross the age of fifty and start to live the twenty-five years you have received from  Monkey,  your  skin  will  wrinkle  and  fold  like  Monkey’s  so  that  you  may  never  forget  you  are  living  his  years.  And  once  you  cross the age of seventy-five and start to live the twenty-five years you have received from Elephant, your back will bend and you will stoop like Elephant so that you may never forget you are living his years. Let this be so.’

And  that  is  why,  Dear  Curious  One,  once  Man  has  lived  his  fifty years, he gets wrinkles like the Monkey, and once he has lived seventy-five years, he gets a stoop like the Elephant.

*

 

Dhoni and Raina’s special bond

Posted on by malika

In his book Believe, Suresh Raina takes us through the challenges he faced as a young cricketer. He was bullied in school and at cricket camps, but he always punched above his weight, overcoming every adversity life threw at him and never giving up. This is the story of the lessons he learnt and the friendships he built.

Peppered with invaluable insights – about the game and about life – that Raina acquired from senior colleagues like M.S. Dhoni, Rahul Dravid, Anil Kumble, Sachin Tendulkar and Sourav Ganguly, among others, this book will make you believe in the power of hard work, love, luck, hope and camaraderie. It is a journey through the highs and lows in the cricketing career of a man who saw his world fall apart and yet became one of the most influential white-ball cricketers India has ever seen.

Enjoy this little excerpt that explores his relationship with the legend M.S. Dhoni.

~

Believe
Believe||Suresh Raina, Bharat Sundaresan

Mahi Bhai always makes fun of me for being clumsy. I’ve seen him talk about how if I am around in his room, I would end up dropping something or walking into something. ‘Tu rahega toh kuch na kuch hoga,’ he likes to say. Maybe there’s some truth there. I am just a very energetic person, and I am always up and about as you might have seen me on the field.

There’s another thing that he is amused by. He’ll talk about how I would saunter into his room, order a lot of food over room service and not even wait for it to arrive. I’ll tell you why I am always keen on ordering my own food. What happens with a lot of them is that they would order nothing but chicken and roti. I, on the other hand, am a vegetarian. Moreover, I never have maida, because back home, I was used to having rotis made of ragi atta. My eating habits are pretty desi, so I need a good number of vegetable dishes and can’t do without a dal.

So, Mahi would ask me to order my own food. But often, after ordering, I would remember that I had a gym session and end up not eating that food. But I made it a point to not waste it and would go back later for it, even if by then the food had gone cold.

Talking of room service always reminds me of the times Robin Uthappa and I would order food on Mahi Bhai’s tab. And of that time in Pakistan when Rahul Bhai was captain and said, ‘Boys, order whatever you want. It’s on me.’ We made him pay for that reckless statement.

It involved, me, Irfan, Robin and Mahi Bhai. It was Dhoni’s idea. He just called up room service and asked for a double of everything we had ordered. Two milkshakes, an extra biryani, two extra rotis, two more dals, two more sabzis. Rahul Bhai couldn’t stop laughing at us. He eventually admitted that he’d learnt his lesson and that he would never give us a free hand again with room service. We did end up finishing everything we’d ordered, though.

That’s the kind of fun Mahi Bhai and I would have at other people’s expense all the time. We are like partners in crime when it comes to pulling someone else’s leg. I’ve been at the receiving end too at times, when he decides to turn on me. We’ve had an interesting relationship over the years.

I have also gone through so much because of our friendship. Like the whole bias angle. People would say, ‘Oh, Raina gets picked because he is Dhoni’s friend.’ But people forget the contributions I have made for teams captained by him—India as well as CSK. That’s how you build trust in a player as captain.

For us, it was like how when you have a neighbour over at your place all the time. You can take liberties with that person, saying yeh toh ghar ki baat hai. I played so much of my career down the order, and he would say let some of the others play at the top. At times I would say, ‘Humein bhi upar khelna hai.’ But he would respond, ‘Nahi, tu at will chhakke marta hai . . .’ and say that the others, be it Rohit or Virat or Ajju (Ajinkya Rahane), were better off at the top of the order. I was more reliable in those situations. He knew my mindset. He knew what brought the best out of me. And I trusted him. It would hurt when people kept linking our friendship to my being part of the team. I don’t think the numbers lie. I’ve always earned my spot in the team, just like I earned Mahi Bhai’s trust and respect. I was there for him. He always made me feel special. Nobody can take away from that. And it doesn’t matter what people say . . .

We grew closer and closer, and even got to know a lot about each other’s personal lives and families. I went to his house and met his family. After meeting them, I realized why he is so sorted. Sakshi and he came to meet my parents soon after their wedding. A UP–Bihar cultural connection there as well.

There’s always a lot of talk about Mahi Bhai being Captain Cool. But I can tell you that is not his greatest strength as captain. He will never compromise on the game. That’s what I like about him the most. That’s what I think makes him such a legendary captain and a fantastic leader.

 

 

 

Childhood, the country to which we once belonged

Posted on by malika

A storyteller of the highest order, illuminating truths about our society and culture through his gorgeous, often searing prose. In his latest collection of nonfiction, Salman Rushdie brings together insightful and inspiring essays, criticism, and speeches, written between 2003 and 2020, that focus on his relationship with the written word and solidify his place as one of the most original thinkers of our time.

Languages of Truth chronicles Rushdie’s intellectual engagement with a period of momentous cultural shifts. Immersing the reader in a wide variety of subjects, he delves into the nature of storytelling as a human need. He explores what the work of authors from Shakespeare and Cervantes to Samuel Beckett, Eudora Welty, and Toni Morrison mean to him.

Here us a taste of Rushdie’s signature wit and dazzling voice in Languages of Truth:

~

Languages of Truth FC
Languages of Truth||Salman Rushdie

Before there were books, there were stories. At first the stories weren’t written down. Sometimes they were even sung. Children were born, and before they could speak, their parents sang them songs, a song about an egg that fell off a wall, perhaps, or about a boy and a girl who went up a hill and fell down it. As the children grew older, they asked for stories almost as often as they asked for food. Now there was a goose that laid golden eggs, or a boy who sold the family cow for a handful of magic beans, or a naughty rabbit trespassing on a dangerous farmer’s land. The children fell in love with these stories and wanted to hear them over and over again. Then they grew older and found those stories in books. And other stories that they had never heard before, about a girl who fell down a rabbit hole, or a silly old bear and an easily scared piglet and a gloomy donkey, or a phantom tollbooth, or a place where wild things were. They heard and read stories and they fell in love with them, Mickey in the night kitchen with magic bakers who all looked like Oliver Hardy, and Peter Pan, who thought death would be an awfully big adventure, and Bilbo Baggins under a mountain winning a riddle contest against a strange creature who had lost his precious, and the act of falling in love with stories awakened something in the children that would nourish them all their lives: their imagination.

The children fell in love with stories easily and lived in stories too; they made up play stories every day, they stormed castles and conquered nations and sailed the ocean blue, and at night their dreams were full of dragons. They were all storytellers now, makers of stories as well as receivers of stories. But they went on growing up and slowly the stories fell away from them, the stories were packed away in boxes in the attic, and it became harder for the former children to tell and receive stories, harder for them, sadly, to fall in love. For some of them, stories began to seem irrelevant, unnecessary: kids’ stuff. These were sad people, and we must pity them and try not to think of them as stupid boring philistine losers.

I believe that the books and stories we fall in love with make us who we are, or, not to claim too much, that the act of falling in love with a book or story changes us in some way, and the beloved tale becomes a part of our picture of the world, a part of the way in which we understand things and make judgements and choices in our daily lives. As adults, falling in love less easily, we may end up with only a handful of books that we can truly say we love. Maybe this is why we make so many bad judgements.

Nor is this love unconditional or eternal. A book may cease to speak to us as we grow older, and our feeling for it will fade. Or we may suddenly, as our lives shape and hopefully increase our understanding, be able to appreciate a book we dismissed earlier; we may suddenly be able to hear its music, to be enraptured by its song. When, as a college student, I first read Günter Grass’s great novel The Tin Drum, I was unable to finish it. It languished on a shelf for fully ten years before I gave it a second chance, whereupon it became one of my favourite novels of all time: one of the books I would say that I love. It is an interesting question to ask oneself: Which are the books that you truly love? Try it. The answer will tell you a lot about who you presently are.

I grew up in Bombay, India, a city that is no longer, today, at all like the city it once was and has even changed its name to the much less euphonious Mumbai, in a time so unlike the present that it feels impossibly remote, even fantastic: a real- life version of the mythic golden age. Childhood, as A. E. Housman reminds us in ‘The Land of Lost Content’, often also called ‘Blue Remembered Hills’, is the country to which we all once belonged and will all eventually lose: Into my heart an air that kills

From yon far country blows:

What are those blue remembered hills,

What spires, what farms are those?

That is the land of lost content,

I see it shining plain,

The happy highways where I went

And cannot come again.

error: Content is protected !!