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Four things you can do today to change your life from ‘The Source’

Your brain has 86 billion neurons, each of them poised to drive your responses to the world around you. But is your mind focused on your deepest wishes and values – or is it running on autopilot?

Neuroscientist Dr Tara Swart is convinced that we all have the power to lead the lives we want. That’s because the things we most wish for – health, happiness, wealth, love – are not governed by mysterious forces, but by our ability to think, feel and act; in other worlds, by our brains.

From her book, The Source, we extract four things you can do today to change your life.

Set Your Intention

Law of attraction enthusiasts define ‘intention point’ as the meeting place between ‘heart’ and ‘mind’, but science shows us that there is more than just blind faith in this notion. When we set a goal from the ‘intention point’ what actually happens scientifically is that our intuition, our deepest emotions and our rational thinking line up and work in harmony rather than conflict. It’s almost impossible to reach our goals when we are out of kilter in these three dimensions.

Reframe Failure

‘Abundance’ correlates with positive thinking and generosity, with the central belief that there is enough out there for everyone, and that by carving our niche and claiming our success we will add to the realm of possibility.

One of the simplest ways to begin thinking more abundantly is to change the way you consider failure. Abundant thinkers regard failure as an essential element of success.

Visualise Your Goal

The language of self-belief and achievement is rich with visual metaphors. We ‘dream’ of doing something great or we see something happening in our ‘mind’s eye’: this is the language we use more when we are in touch with all our senses and comfortable with daydreaming and mind-wandering rather than focusing on rational thought and concrete examples only.

Visualisation works because there is surprisingly little difference to the brain between experiencing an event directly in the outside world and a strongly imagined vision (plus somethings imagined action) of the same event.

Self-Care of the Brain

The demands of modernity conspire to throw our brains into a constant state of overwhelm and stress, so The Source (i.e. the brain) needs our help to maintain its focus and maximize its efficiency. This is where changes to our lifestyle – everything from the foods we eat, number of hours each night we sleep and physical exercise we get – can bring huge incremental gains.

#DidYouKnow These Facts about the Animals in the Himalayan Region?

What do we really know of the intimate-and intense-moments of care, kinship, violence, politics, indifference and desire that occur between human and non-human animals?

Whether it is through the study of the affect and ethics of ritual animal sacrifice, analysis of the right-wing political project of cow protection, or examination of villagers’ talk about bears who abduct women and have sex with them, in the book Animal Intimacies, Radhika Govindrajan illustrates that multispecies relatedness relies on both difference and ineffable affinity between animals.

Here are some intriguing facts about the diverse animal life in Himalayan region!

Pahari (literally, “of the mountain”) animals, were related to pahari people by virtue of their shared subjection and relatedness to pahari devi-dyavta. Thus, a pahari goat would understand the need for his own ritual sacrifice to a local deity in a way that a goat from the plains simply could not.

A pahari leopard’s predation on people could, in some cases, be explained by the fact that he or she was acting on a deity’s instructions to punish recalcitrant human devotees.

Villagers claimed a kinship with pahari monkeys on the grounds that they had both experienced displacement from their homes by outsiders. To be related as paharis, then, was to be related through a shared history of neglect and exclusion.

An experimental pig who escaped confinement at the IVRI in the 1960s, and made her refuge in the surrounding forest is believed by villagers to be an ancestor of the wild boar who swarm these forests today.


Built on extensive ethnographic fieldwork in the mountain villages of India’s Central Himalayas, Animal Intimacies explores the number of ways that human and animal interact to cultivate relationships as interconnected, related beings.

 

Breathtaking Words From Book Stalwarts!

Do you live, breathe and eat books? Then this World Book Day, rediscover your favourite reads and go on a literary sojourn over the weekend!

Here are some phenomenal quotes that all book lovers will live by!

“A reader lives a thousand lives before he dies . . . The man who never reads lives only one.” – George R.R. Martin
“Until I feared I would lose it, I never loved to read. One does not love breathing.” – Harper Lee
“Never trust anyone who has not brought a book with them.” – Lemony Snicket
“You can never get a cup of tea large enough or a book long enough to suit me.” – C.S. Lewis
“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” – Dr. Seuss
“I find television very educating. Every time somebody turns on the set, I go into the other room and read a book.” – Groucho Marx
“If one cannot enjoy reading a book over and over again, there is no use in reading it at all.” – Oscar Wilde
“So please, oh please, we beg, we pray, go throw your TV set away, and in its place you can install a lovely bookshelf on the wall.” – Roald Dahl

Jaya Prada: the Multilingual Celebrity – an excerpt from ‘Democracy on the Road’

On the eve of a landmark general election, Ruchir Sharma offers an unrivalled portrait of how India and its democracy work, drawn from his two decades on the road chasing election campaigns across every major state, travelling the equivalent of a lap around the earth.

In this excerpt from his book, Democracy On The Road, Ruchir Sharma talks about Jaya Prada’s election contest against Noor Bano in the 2009 elections.


We found yet another spin on the byzantine turns of Indian alliance politics unfolding in the city of Rampur, best known for its Mughlai cuisine, lilting poetry and Rampuri chakus—the long knives once favoured by small-time villains in Hindi movies. As we often do we arranged a meeting with the DM, the district magistrate, and outside his office I noticed a wooden board listing all the previous DMs of Rampur.

The list ran long, implying that the tenure of any one DM was quite short—likely because state governments come and go so quickly, and each new ruling party brings its own roster of local officials. I asked the DM about this and he said with a wry smile that Hinduism recognizes four sequential stages of life, from Brahmacharya (student), Grihastha (householder), Vanaprastha (retired) and finally Sannyasa (renunciation). But the life of a district magistrate bounces between these stages in no apparent order, and they ‘can never be sure which will come next’.

In Rampur, Congress candidate Noor Bano, a scion of Rampur’s royal family, was plotting her comeback against the former film star Jaya Prada, whose rootless career symbolized the fluid loyalties of Indian politics. We met Jaya Prada in a luxury suite at The Modipur Hotel, itself a classically Indian mash-up of garishly colourful decoration and gold-plated religion, with miniatures of Hindu gods dotting the makeshift dining-room temple where Jaya Prada prayed.

Jaya Prada had been a coveted ally not for her Hindu piety or her caste but for her multilingual celebrity: she was the rare actress who had starred in both Telugu and Hindi films. After appearing in more than 300 movies over three decades, she became a favourite of Chandrababu Naidu and later a member of parliament representing his Telugu Desam Party in the Rajya Sabha.

Then she not only switched parties, she switched to a new state and a capital city nearly 1500 kilometres away. After falling out with Naidu she had left his party in 2004 and accepted an invitation to join Mulayam Singh Yadav’s Samajwadi Party in UP. Milling about Jaya Prada’s expansive hotel suite in Rampur we found a mix of her relatives and their kids, Samajwadi Party functionaries and Muslim clerics—all moving around carefully so as not to knock over the Hindu statuettes.

Asked how her transition across state, party and religious lines had gone so far, Jaya Prada smiled and said, ‘AP+UP=JP’, or Andhra Pradesh plus Uttar Pradesh equals Jaya Prada, the kind of formula that could describe the hybrid backgrounds of many itinerant Indian politicians.

There were, however, signs of strife. Some Samajwadi Party members appeared to be secretly manoeuvring to tar Jaya Prada as an immoral ex-starlet, apparently as punishment for showing insufficient respect to their local party boss, the Muslim leader Azam Khan. Though Jaya Prada carried herself with cinematic aplomb, her optimistic glow did crack once—when she described these machinations against her.

She was particularly upset about photos that had surfaced online, doctored to show her in compromising poses. Leaving the interview we made our way past Bollywood movie star and Rajya Sabha member Jaya Bachchan, who had flown in to campaign for Jaya Prada and appeared quite angry that a bunch of journalists had kept her waiting.

Next we went to see the Congress stalwart whom Jaya Prada unseated back in 2004, Noor Bano, and found her dressed sari-tosandals all in pure white, but dark with resentment at losing her Lok Sabha seat to this film industry interloper from Andhra Pradesh.

Bano, seventy, pitched herself as the opposite of a ‘shifty’ ex-actress: as a daughter of Rampur royalty, she was not a migrant politician and could be relied on to remain true to the locals. Whatever progress the Rampur area had enjoyed of late had nothing to do with Jaya Prada or the Samajwadi Party, Noor said. It was all the work of the national government under Prime Minister Manmohan Singh, which had done so much for farmers and the poor.

The most uplifting thing about the Jaya Prada versus Noor Bano battle was that it pitted two women against each other, in a country where women had been rising in politics but at a painfully slow rate. The number of women in the Lok Sabha had risen from just nineteen in 1977 to fifty-nine here in 2009, and we had seen how the constant struggle to command respect in a male-dominated political culture had left many prominent female leaders battle-hardened and suspicious, including supremos like Jayalalithaa and Mayawati. The one clear thing about the Rampur contest was that a woman would win, and be beaten by a woman.


Democracy on the Road takes readers on a rollicking ride with Ruchir and his merry band of fellow writers as they talk to farmers, shopkeepers and CEOs from Rajasthan to Tamil Nadu, and interview leaders from Narendra Modi to Rahul Gandhi.

 

The Secrets We Keep – An Excerpt

Rahul, an intelligence officer on a secret mission, is undercover at a major’s house. In the process, he falls in love with the major’s daughter, Akriti, unknowingly putting her in danger. To protect her, Rahul decides to hide her at his parents’ house. However, estranged from his family for years, he must first make amends with them.

Just when he thinks he has found a haven for Akriti, she goes missing…

Here’s an exclusive excerpt from Sudeep Nagarkar’s much-awaited The Secrets We Keep:

—————————————-

If you could forget a relationship that fleetingly existed in the past, would you? If your past could be erased,
would you erase it?

Sadly, you have no choice in this matter because I—your past—am invincible.

Mysterious and unseen, I am the master of the dark and light and everything in between.

I am a force of nature, an unstoppable wave that’ll tame you by taking away every last bit of your strength until you regret ever standing in my path. A king of manipulation at its finest, I will see into the soul of the characters in this story long before they catch a glimpse, and change the way they think. I am the only God and the only devil, and I am here to destroy you because without destruction there’s no creation.

If you think you can escape me, you’re already doomed.


Grab your copy today!

Amma, Let’s Explore India’s Monuments

Come, explore the places where we worship with Amma and the boys! Bhakti Mathur’s books in this series is sure to inform and excite your little one to travel to the different monuments in India. Told through interesting stories with captivating illustrations, this new series introduces readers to the history of different faiths and their associated monuments. Here are three of her books that you must take a look at!

Amma, Take Me to Tirupati

Enjoy the scenic drive uphill, while listening to captivating lore about the snake that became a hill range and how Vishnu came to reside on the very same hill, first as a boar and then as a heartbroken husband. Wake up bright and early to the hymns of Suprabhatam. Savour the delicious Tirupati laddu as prasad. Relish a few quiet moments by the lake Swami Pushkarini. Witness the adoration of Venkateshwara’s devotees.

 

Amma, Take Me To The Golden Temple

Join Amma and her children as they travel to the famous Golden Temple in Amritsar. Take a tour through the wonderful sights, sounds and history of Darbar Sahib. Hear stories about the Sikh gurus. Visit Darshani Deori and Akal Takht. Savour a drink from the sacred waters at Har Ki Pauri and the langar from the world’s biggest kitchen! Learn Guru Nanak’s eternal message of equality, love and service.

 

Amma, Take Me to the Dargah of Salim Chishti

Hear the story of why the great Mughal emperor Akbar visited the Sufi saint Shaikh Salim Chishti and then had a mausoleum built in his honour. Walk through the imposing Buland Darwaza. Admire the majestic architecture of the sprawling quadrangle. Hear the soulful notes of azan wafting from the Jama Masjid. Tie a thread in the delicate jali screens as you make a wish. Behold the dargah of Salim Chishti shining like a white pearl in an oasis of red sandstone. Listen to Amma with your eyes and ears wide open, for this whirlwind of a journey promises to leave you mesmerized!


 

Do Better with Less – An Excerpt

The world faces a stark challenge: meeting the needs of over 7 billion people without bankrupting the planet. India, with its large population and limited resources, is at the very epicentre of this challenge.

Packed with over fifty case studies, Do Better with Less: Frugal Innovation for Sustainable Growth by the bestselling authors of Jugaad Innovation offers six proven principles that Indian entrepreneurs and businesses can use to co-create frugal solutions in education, energy, healthcare, food and finance that are highly relevant to India and the world.

Here is an excerpt from the first chapter:


In 1999, Jean-Marie Hurtiger, a senior manager at Renault, a French carmaker, was given what seemed like an almost impossible task. His boss, Louis Schweitzer, then Renault’s CEO, wanted him to create a modern, reliable and comfortable car that would retail at $6,000.

Two years earlier, Schweitzer had visited Russia where, to his dismay, he had discovered that the Lada—a locally made car priced at $6,000—was selling fast, while Renault’s fancier cars—twice as expensive as the Lada—had few buyers. As Schweitzer recalls: ‘Seeing those antiquated cars, I found it unacceptable that technical progress should stop you from making a good car for $6,000. I drew up a list of specifications in three words—modern, reliable and affordable—and added that everything else was negotiable.’

Schweitzer instructed Hurtiger, an engineer by training, with international management experience, to build a $6,000 car that matched these specifications.

Technically, Hurtiger could engineer a stripped-down version of a car for that price. But, like the Lada, this car would be clunky and uncomfortable, and customers would question its safety. Renault had a reputation for elegance and quality to protect; launching a shoddy product would be a form of brand suicide. Hurtiger therefore realized that what his boss was asking him to do was not just create a cheaper car,
but one that married high quality and affordability.

This ‘more for less’ proposition was at odds with Hurtiger’s long experience. R&D engineers in the West are taught to push the frontiers of automobile technology by adding features to existing products. Indeed, Western car companies invest billions in R&D to create increasingly more sophisticated products in order to differentiate their brands from do better with less competitors’ and charge customers more for the privilege. Schweitzer’s ‘more for less’ proposition seemed to flout the conventional ‘more for more’ business model that had proven so lucrative in consumption driven Western economies over the previous five decades.

Both Hurtiger and Schweitzer recognized that they would first have to change the way Renault employees think. Creating a $6,000 car required not just a new business model, but a new mental model. This would amount to an immense cultural shift in a company that was over 100 years old and for decades had designed high-quality cars—some for the premium market—primarily for Western middle-class consumers. All Renault’s French engineers had grown up in a resource-rich and relatively stable economy with a ‘bigger is better’ R&D philosophy. Schweitzer and Hurtiger needed a new breed of engineers, with a different outlook, who could innovate under severe constraints and turn adversity into opportunity.


Do Better with Less is India’s guide to claiming global leadership in frugal innovation.

Evocative Lines from ‘Mouth Full Of Blood’ that Reshape our Worldview

Spanning four decades, the essays, speeches and meditations in Mouth Full Of Blood interrogate the world around us. They are concerned with race, gender and globalisation. The sweep of American history and the current state of politics. The duty of the press and the role of the artist. Throughout Mouth Full of Blood our search for truth, moral integrity and expertise is met by Toni Morrison with controlled anger, elegance and literary excellence.

The collection is structured in three parts and these are heart-stoppingly introduced by a prayer for the dead of 9/11, a meditation on Martin Luther King and a eulogy for James Baldwin.

Here are some powerful lines from Toni Morrison’s book that will leave an imprint on you!

“Certain kinds of trauma visited on peoples are so deep, so cruel that unlike money, unlike vengeance, even unlike justice or rights or the goodwill of others, only writers can translate such trauma and turn sorrow into meaning, sharpening the moral imagination.”

“The fall of communism created a bouquet of new or reinvented nations who measured their statehood by ‘cleansing’ communities. Whether the targets were of different religions, races, cultures – whatever – reasons were found first to demonize then to expel or murder them.”

“If education is about anything other than being able to earn more money( and it may not be about any other thing), that other thing is intelligent problem-solving and humans relating to one another in mutually constructive ways.”

“For if education requires tuition but no meaning, if it is to be about nothing other than careers, if it is to be about nothing other than defining and husbanding beauty or isolating goods and making sure enrichment is the privilege of the few, then it can be stopped in the sixth grade or the sixth century when it had been mastered.

“Biology and bigotry are the historical enemies – the ones women have long understood as the target is sexism is to be uprooted.

“Complicity in the subjugation of race and class accounts for much of the self-sabotage women are prey to, for it is straight out of that subjugation that certain female- destroying myths have come.”

“I am alarmed by the violence that women do to one another: professional violence, competitive violence, emotional violence. I am alarmed by the willingness of women to enslave other women. I am alarmed by the growing absence of decency on the killing floor of professional women’s worlds.”

“I have never lived, nor have any of you, in a world in which race did not matter. Such a world, a world free of racial hierarchy, is frequently imagined or described as a dreamscape, Edenesque, utopian so remote are the possibilities of its achievement.”

“The defenders of Western hegemony sense the encroachment and have already described, defined and named the possibility of imagining race without dominance, without hierarchy, as ‘barbarism’; as destroying the four-gated city; as the end of history – all of which can be read as garbage, rubbish, an already damaged experience, a valueless future.”


Mouth Full of Blood is a powerful, erudite and essential gathering of ideas that speaks to us all.

 

 

 

 

 

Delhi or Mumbai? Get a Chance to Discover India City By City!

Daadu Dolma, Mishki and Pushka are off to explore Delhi and Mumbai. They have heard about Delhi’s incredible history, its amazing food, the stunning monuments, the unique Delhi lifestyle and Mumbai’s amazing people, its film industry and its buzz of activity. They’re going to have some great adventures in the two cities so be sure to join them in Mumbai, Here we Come (Discover India City by City) and Delhi, Here we Come (Discover India City by City) by Sonia Mehta.

Here are some incredible facts about both the cities:

 

A Walk Amidst Nature

Shopper’s Paradise

Transport Tales

Cities Of National Importance

Local USP’s

Undying Spirit

Tempting Delicacies


Are you going to join them? Then keep your cameras ready and get set for a wonderful trip!

Bite-sized wisdom from Sadhguru

A motley bouquet, the articles that comprise Flowers on the Path offer insights from Sadhguru that spark you with their incisive clarity, delight you with humour, or even render you in profound stillness within.

Whether the subject covers social issues and worldly affairs, individual challenges, or dimensions of the beyond, Sadhguru’s ability to delve to the root and look at life in all its totality is evident.

 

Health Is Wholeness

 

Life Afresh With Children

 

 Rising Beyond Religion

 

Mind: The Dumping Ground

 

Dynamic Stillness, Static Stagnation

 

The Snakes and Ladders of Comfort

 

Spiritual Allergy

 

Choosing Your Destiny

 

What We Are Not


Front cover of Flowers on the Path
Flowers on the Path || Sadhguru

As a flower can confound you with its brilliance and beauty, so too does each article in Flowers On The Path  hold the possibility to confuse you out of your conclusions, and pave the way towards true knowing.

 

 

 

 

 

 

 

 

 

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