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5 Tips in Which You Can Tone Your Life

Venugopal Acharya is a practicing monk at the ISKCON. In his book Are You Connected, he shares the different skills and experiences that help one feel loved and in touch with one’s self, the people who matter and God. He also highlights the need to delve deeper into the meaning and purpose of life and gives tools to achieve peace of mind.
Here are five tips from the book which will help you connect with you true self.


Tell us how you are toning your life.

Things You Need To Know About Ravi Subramanian

An author, a banker, a columnist — Ravi Subramanian dons many hats and juggles multiple roles successfully while writing amazing books! Subramanian has not only written several books on his area of expertise — money, but also recently, a gripping thriller. Ravi Subramanian is definitely a man of many moods.
But did you know these facts about the author of In the Name of God?





And now, Ravi Subramanian is ready with yet another book on money, this time, for his younger readers. We know you’re super excited about My First Book of Money too!

The Birth of Parvati, An Excerpt from The Man from The Egg

Sudha Murthy in ‘The Man from the Egg’ weaves enchanting tales about the holy trinity in Hindu mythology. Consisting of Brahma, Vishnu, and Shiva, the trinity is responsible for the survival of the human race and the world.
Here’s an excerpt chronicling the birth of goddess Parvati:
Taraka was a powerful and ambitious asura, and a devotee of Lord Brahma. One day he began a severe penance for Brahma, living on a mountain for a long period of time. pleased with Taraka’s devotion, the creator appeared before him.
‘O my lord!’ Taraka cried. ‘my life’s purpose has been fulfilled now that I have felt your presence.’
Brahma smiled. ‘tell me what your heart desires.’
‘I want to live forever,’ replied Taraka.
‘My dearest devotee, you know that such a boon is not possible. why don’t you ask me for something else?’
Taraka thought for some time. ‘I don’t want to die at the hands of just any man or god. if i must perish, I would rather it happened at the hands of the son of Shiva,’ he said, knowing full well that Shiva, grief-stricken by the loss of Dakshayani, was far from even the thought of marrying
again. So, the boon would actually make Taraka invincible and keep him safe from Yama, the god of death.
Brahma understood Taraka’s intention. nevertheless, he said, ‘So may it be.’
His penance now complete, Taraka descended from the mountain and returned to his abode. Over time, he created a powerful army headed by ten cruel generals. and then he went on a rampage, conquering kingdoms, abusing living beings on earth as well as the gods above. he terrorized them all so much that everyone began praying to Lord Vishnu.
Vishnu heard their pleas. ‘Shiva and parvati’s son will be the cause of taraka’s doom,’ he declared.
Himavat or Parvatraj, the king of the Himalayas, had a wife named Menaka. the queen really wanted a daughter who would grow up to become Shiva’s consort. when Menaka heard about Dakshayani, she instinctively knew that Shiva’s wife would be reborn as her daughter. She thus decided to go into deep meditation, convinced that destiny would soon take its course.
Menaka gave birth to a beautiful baby girl, whom she named Uma. as Uma was the daughter of Parvatraj, she was also known as Parvati, or Himani (from her father’s other name, Himavat), or Girija (meaning the daughter of the king of mountains), or Shailaja (meaning the daughter of the mountains).
Parvati was a charming child and unusually devoted to Shiva right from her birth. Even as an adult, she was always found either praying to Shiva or just talking about him. News of her beauty and intelligence spread far and wide. Though suitors came in hordes with the hope of winning her heart, Parvati could only think of Shiva and refused to entertain the
idea of marrying anyone else.
The devas were watching all this with great interest. they eagerly awaited the arrival of Parvati and Shiva’s son—the harbinger of Taraka’s death.
Shiva, on the other hand, deep in meditation atop the cold mount Kailash, remained unaware of what was going on. much to the concern of her parents, a determined Parvati made the arduous journey to Kailash and began serving Shiva. She took care of his surroundings, brought him fruits and made garlands for him every day. She wanted to be there the moment he opened his eyes so they could marry as soon as possible.
The gods sighed with relief and hoped that Shiva would soon awaken from his penance.
Days, months and years passed but Shiva showed no signs of emerging from his meditation. if he did not open his eyes, he would never see Parvati, which meant that he wouldn’t marry her or have a son. and if the current state of affairs continued, Taraka’s cruel reign would be the end of everybody.
Frustrated, the gods decided to take matters into their own hands. all the realms were in grave danger. they had to intervene and force Shiva to awaken, but who would take the risk? no one dared offer to be the one to disturb Shiva’s penance and become the target of his infamous temper.
Everyone knew that when he was extremely angry, his third eye would open and immediately spew a great fire that destroyed everything in its path. And yet the task needed to be done.
the gods decided to approach the diplomatic Lord Vishnu and beseech him to find a way to guarantee Shiva and Parvati’s marriage.
‘All right, let’s see how things turn out,’ Vishnu said with a mysterious smile.

4 Theories About Bhartrihari You Should Know About

Bhartrihari is one of the greatest Sanskrit poets of all time. His poems cover a wide range of themes and dispense timeless wisdom through colourful vignettes.
Although his poems have travelled through the ages, there is not much known about the poet himself.
Here are four theories about the famed poet.




Aren’t these fascinating?

A Recipe to Keep You Warm This Winter and Help You Tackle Diabetes

In Reversing Diabetes, Dr Nandita Shah provides a fresh and practical perspective on curing diabetes. She also elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it.
Here is an excerpt from the book on one of the recipes of the book, which will help you deal with diabetes.
Herbal Tea
Makes 2 cups
These are actually infusions. Here is a list of possible ingredients: lemongrass, mint leaves, tulsi leaves, ginger, cinnamon, cloves, cardamom, saffron, dried apple, lemon or orange peels, liquorice, dried chamomile flowers, anise seeds (saunf ) . . . the list is endless and you can use these as single flavours or in combinations. Cinnamon is good for diabetics and it also lends a sweet taste.
Here are a few combinations:

  • Mint leaves, grated ginger, lemongrass, crushed black pepper
  • Cinnamon, cardamom, cloves, anise seeds, liquorice
  • Tulsi, ginger
  • Tulsi, ginger, turmeric
  • Saffron strands, cinnamon sticks, cardamom
  • Dried orange, cinnamon

Ingredient:
1 tablespoon of your preferred ingredient
Method:
Put 1 tablespoon of the ingredient/combination into a teapot. Pour 2 cups of boiling water into it. Wait for 5–7 minutes, strain and serve.

6 Important Milestones of the India-China Relationship

Frédéric Grare in India Turns East reflects on India’s ‘Look East’ policy. The policy was initially aimed at reconnecting India with Asia’s economic globalization. However, as China moved to gain an assertive position, India’s policy has evolved into a comprehensive strategy with political and military dimensions.
Grare also throws light on India’s long and difficult journey to reclaim its status in a rapidly changing Asian environment increasingly shaped by the US–China rivalry and the uncertainties of US commitment to Asia’s security. 
Here are 6 milestones that define the India-China relationship.






Tell us which aspect of the relationship between India and China astonish you the most.

Author Akash Verma on writing "Urban Thrillers"

By Akash Verma
My idea of writing an urban thriller is creating a story that is believable, riveting and strongly impassioned. I have read some nerve wracking murder mysteries, stories about outstanding secret agents, adventure thrillers from across the world; yet to be absolutely honest, it is tough to recreate one such story. My writing can’t be simply borrowed from other books of a similar genre. It needs to be personal, influenced by stories I have lived, seen or heard.  This personal touch triggers what I would call a unique idea, which if compelling enough, becomes my next big story.  
After the unique idea comes the task of looking out for characters. In my recent book You Never Know, developing Sid’s character wasn’t the plan and it happened gradually. I fleshed him by visualising someone I knew from before. This book otherwise had only two voices earlier, Dhruv and Anuradha, but by adding the third voice, I thought the narrative became much stronger. Drawing from such insights, here are the six definite formulas that work when I am writing an urban thriller:    
Be to the point – No lengthy descriptions or history of characters or explaining why someone did what they did. I expect the story and characters to evolve on its own and the readers to deduce the hidden nuances themselves. Having written love stories earlier, thriller is a different ball game altogether. A writer gets abundant time in building the characters in love stories through its various sub-plots; encountering love – falling in love – being in love – a happy love story/a tragedy. A thriller doesn’t allow you that luxury. If not cautious, your verbose narrative can soon take away the promise of a crackling whodunit and leave the reader disappointed. So I keep a strong leash and never let the story wander.
People are never all black or all white – The reason why I choose my characters to be grey is because that’s who we all are if we choose to look deep within. My characters defy normal sensibilities, change colours like a chameleon or do things that can never be expected of them. It is a daring task to create such characters, but then as a writer you need to start walking the road of fearlessness. The farther you walk, the better your writing becomes. You might end up creating disturbing characters, that might intimidate some of your readers and draw flak, but in the long run it’s a small price to pay.  
Story always comes firstThis is definitely a mantra I swear by. Thrills, chills, all your twists and turns, and the right amount of suspense; all these add up to make a story better but these can never be more important than the storyline. So before I begin writing, I place the storyline firmly in my head or rather jot it down in the form of chapters somewhere. It’s never a descriptive version but just how the plot would unfold bit by bit. The twists are added later as I progress further. I may make changes in the sequence of chapters, and tweak them a bit but the basic storyline always remains the same.  
Keeping the narration simple and lucidI admit of not having a gargantuan vocabulary and I believe most of my readers don’t have it either. So I stick to my limitations with no desire to floor my readers with heavy handed words but rather with my story-telling skills. The usage of too many words as frills is a big NO! I would rather say ‘She looked at him angrily’ than ‘She looked at him as if a raging fire burnt inside her.’ I have seen the latter working for many authors fabulously, but this just isn’t my style. To me, if a writer can tell a great story in simple words it is by no means a lesser achievement.             
Editing a book is as important as writing itI have started believing this to be a gospel truth over the years. For me a really kick-ass book can turn out to be average if not edited well while an average book can become good with some solid editing. I prefer reading my entire manuscript multiple times, editing, and re-editing before sending it to a professional editor. It’s only after so many checks, that I send my work to a publisher. For all first-time authors this should be a golden rule. To write a good thriller, you need a sharpened pair of scissors that you should hold first, ready to chop off dispassionately all those words, lines, paragraphs and pages that you think shouldn’t be there. Just trade places with your reader and it will be so much easier. Trust me, it’s the best thing you will do to your book.
The first and the last chapters should do the magic – Though there isn’t a set formula to it, but getting the reader hooked from the first chapter works better than doing it later. If you can grab his/her attention right from the start lesser chances that he or she will leave it midway. The climax on the other hand can be fashioned in multiple ways, either it can be sudden and nerve wracking or it unfolds calmly, but the ending should be nothing less than fantastic. It should leave the reader thinking about the book long after they have read it. If you are able to gather this response from your reader then as a writer you have done an excellent job.   

About the Author
Akash Verma is the bestselling author of four books. Apart from being a writer, he is the co-founder of two start-ups in the fashion and food sectors. Prior to being a writer, he has tackled various roles in the corporate sector. Akash’s latest novel, You Never Know: Sometimes Love Can Drag You Through Hell…, is a romance thriller which will keep you hooked till the last page.

A Look Into the Works of Writer, Publisher and Festival Director, Namita Gokhale

As we move another day closer to getting our hands on Namita Gokhale’s newest book for children, Lost in Time: Ghatotkacha and the Game of Illusion, here’s revisiting the beautiful books written by the celebrated author through the years, on a wide gamut of subjects.

The Book of Shiva


Shiva: Destroyer and Protector, Supreme Ascetic and Lord of the Universe. He is Ardhanarishwara, half-man and half-woman; he is Neelakantha, who drank poison to save the three worlds-and yet, when crazed with grief at the death of Sati, set about destroying them. Shiva holds within him the answers to some of the greatest dilemmas that have perplexed mankind. The Book of Shiva by Namita Gokhale answers many interesting questions about this enigmatic deity in Hindu mythology.

The Puffin Mahabharata

A modern-day retelling of the Mahabharata, Namita Gokhale presents this timeless tale of mortals and immortals and stories within stories, of valour, deceit, glory and despair, for today’s young reader in a clear, contemporary style. A brilliant series of evocative and thoughtful illustrations by painter and animator Suddhasattwa Basu brings the epic to life in a vibrant visual feast.

In Search of Sita: Revisiting Mythology

Sita is one of the defining figures of Indian womanhood, yet there is no single version of her story. In Search of Sita presents essays, conversations and commentaries that explore different aspects of her life. It revisits mythology, reopening the debate on her birth, her days in exile, her abduction, the test by fire, the birth of her sons and, finally, her return to the earth—offering fresh interpretations of this enigmatic figure and her indelible impact on our everyday lives.

In Travelling In, Travelling Out: A Book of Unexpected Journeys, Namita Gokhale puts together an eclectic collection of twenty five stories that take the reader on a journey that is surprising, moving and, sometimes, mischievous. From Advaita Kala’s piece on her reaction to an intrusive security pat-down to finding one’s identity as an immigrant in Amsterdam in an essay by Ali Sethi, there is a wide range of experiences to choose from. With contributors like M.J. Akbar, Rahul Pandita, Dayanita Singh, Urvashi Butalia and others among the guides, the reader sets off on an unusual journey, one without the fear, moreover, of getting lost.
And finally, the wait for her latest work on mythology, fantasy and everything magical is almost drawing to a close! Have you pre-ordered your copy yet?

A Global Dessert Trail by Monish Gujral

Restaurateur, award-winning cookbook author and celebrity chef, Monish Gujral in a tête-à-tête on what inspired him to write his latest book, ‘On the Dessert Trail’, everything that went behind the scene and his enriching experience of presenting the best desserts from across the world with a unique twist.
How did this book come about?
I have been writing cookbooks since the last 12 years and On the Dessert Trail is my latest. Besides books I am also into writing food blogs, a popular one is Foodies Trail and food columns in leading newspapers. Food has always fascinated me. Since childhood, I have always been intrigued by inventions of famous recipes and cuisines as my own grandfather, the legendary Kundan Lal Gujral was a pioneer of many. He not only invented the famous recipes of tandoori chicken, butter chicken, dal makhani and chicken pakioa but also invented the tandoori cuisine one hundred years ago. Hence, I am very well aware of how each dish or cuisine invented has an intriguing story behind it – often enough drama as well.
In my last book. On the Kebab Trail, I showcased various international kebabs and their recipes. Taking a completely different route, in On the Dessert Trail, I wanted to go on a dessert safari bringing out the best, most popular and national desserts from across the world and also the personal stories behind their inventions. Having had the good fortune to travel around the world on my gourmet trails, experiencing various cuisines, and meeting master chefs, I know that each one has a great story to tell and there is a lot to learn from their profound culinary experiences.
Hence, the unique experiences I gathered on my dessert trail is what I want to share with all of you. While researching for this cookbook, I was surprised to find out how these recipes were invented—few out of love, few out of duty, few out of need or requirement of time and, of course, few accidentally. Such insights helped me to bring out even the fantasies, fairy tales and myths associated with the best sweet things in this beautiful world.
It must have been quite a task selecting over 80 desserts for the book. I guess all of them were specially prepared to be photographed?
Well, it was difficult to decide which of the very famous and legendary desserts to include in the book because for me each one is unique. I finally went with the most popular and the national desserts of the world. Of course, I had to prepare all the dishes and tweak the recipes a little to make them easy to cook at home, I then had to decide which desserts had to be photographed and fashioned them accordingly for the photoshoot. There are several snaps of these in the book.  
Tell me something about the research process and the timeline from conception to finish.
Well, I have been associated over a long time with the best chefs from across the world and with Gourmand for a decade. I travel to various counties to be a part of the global food and cook shows, and even visit Le Cordon Bleu, the world’s largest hospitality chain, to demonstrate and interact with international students aspiring to be chefs. When I decided to write On the Dessert trail, my travels became focused on trying out the most popular desserts and interacting with the local chefs to research and cook with them. It has been a long journey as I have been researching for more than 4 years for this book and finally it is here.
What of the future?
I am sure that my readers will find this book very interesting with my personal anecdotes about each recipe’s origin and the intriguing stories behind how they were invented. I have simplified all the recipes so that the readers can actually make them in the comforts of their home. In future, I will be again trailing the globe, yet again in search for more recipes and will bring their stories alive for my readers. 

Things You Didn’t Know About the Bestselling Author John Green

John Green is one of the internationally acclaimed writers of YA Books. In his glorious career, he has won accolades like the Printz Medal, a Printz Honor, and the Edgar Award. He has twice been a finalist for the LA Times Book Prize and was selected by TIME magazine as one of the 100 Most Influential People in the World.
Here are a few things you should know about the star of the YA Books.





How many of these did you know?

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