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5 Ways in Which You Can Mickeymize Yourself to a Healthier Life

Life is all about the hustle and bustle. Between polarities, we are constantly being pushed and pulled, against our own will, which leads us to being exhausted and emotionally fraught people.
Global leading wellness coach and corporate life coach Mickey Mehta in The Shoonyam Quotient will help you discover your mind and body in a different way as he makes you introspect about the different facets of your life, to become your source of infinite potential. He will also show you how to be neither pessimistic nor optimistic, but optimized-primed to become the best version of yourself.
Here are 5 ways in which you can simplify your life and mickeymize it.
Shoonya lies within you

Set your priorities right!

Dwell on your personal experiences to look for the Shoonyam Quotient

Let your thoughts and intentions be clear

When you are watching, that’s the time, that’s the moment: transformational vortex

So, how are you going to mickeymize yourself?

Did You Know These Facts About Writer Michael Morpurgo?

Author Michael Morpurgo is best known for his children’s work War Horse that was released in the year 1982.
With a series of books that explore well-known stories from myths and epics, but with a magical twist, Morpurgo’s writings have been termed as “magical storytelling”.
With multiple literary awards to his name, Michael Morpurgo has written a wide range of fascinating books for children in a literary career spanning over decades.
Here are a few facts you may not have known about this amazing writer!





We bet you can’t wait to grab your copies of Michael Morpurgo’s amazing books after reading this. Don’t forget to tell us which ones you liked best!
(Author image credit: https://ichef.bbci.co.uk/images/ic/1920×1080/p01gzy0x.jpg)

‘This is no ordinary cat’: The Nine Lives of Montezuma — An Excerpt

As the famous saying in English tells us every cat has nine lives, Michael Morpurgo’s The Nine Lives of Motenzuma proves that cats indeed are survivors in this big, bad world.
Montezuma, a ginger cat, is anything but your ordinary furry friend. As soon as he is discovered, the characters in the story realise that this cat is not a normal alley cat but a creature with magical powers, much like its namesake, the survivor King of the Aztec.
Here’s a short excerpt from the book.
He found Montezuma crouching at the end of a long tapering branch that hung out over the pond. The branch looked thick enough and safe enough near the trunk, but the further away it stretched the more fragile it looked. Matthew stood in the fork of the tree and considered all the alternatives, trying to ignore the warnings and advice from below. He could not climb out along the branch to Monty – the branch would not take his weight. He needed a net to throw out over the cat, but there was no-one who could bring a net up to him – neither his father nor his mother could climb trees – at least he had never seen them. He would have to talk the kitten back to safety, that was the only way.
‘Monty,’ he said in as soothing a tone as he could manage. ‘It’s me, Monty. You can’t stay out there all day. You’ll be all right now. I’ll take you down. Come on then, come on. I won’t hurt you.’
But the kitten crouched low, glued to the branch like lichen. He blinked back at Matthew, swallowing hard and mewing weakly every so often. Matthew talked on in a consoling, sympathetic tone; but he received no encouragement from Montezuma who never moved a muscle.
From down below his father was shouting up to him. ‘Can’t you get him down?’ A question which Matthew didn’t feel he could answer politely.
‘Fire Brigade,’ his mother shouted up. ‘What about the Fire Brigade?’ They looked so small down there in the yard. Matthew felt his parents had been getting smaller in recent years, but he had never seen them this small.
‘Not yet,’ Matthew shouted back. ‘Not yet. I’ll try one more thing.’
‘Do be careful, dear. Do be careful.’ His mother’s voice sounded hysterical, but then it always did whenever she shouted.
Matthew held onto the branch above him and edged out onto Montezuma’s branch, stepping sideways like a cautious crab. The two branches ran parallel for a few yards and then the upper one that Matthew was holding onto came to an abrupt halt. Matthew went as far as he could and then released the upper branch. For a moment he stood balancing with nothing to hold onto. The branch swayed underneath him and he lowered himself carefully until he was sitting astride the branch, his hands clasping it firmly in front of him. Like this he pulled himself along inch by inch until he knew he could go no further. The kitten was still well out of reach.
‘That’s far enough.’ His father’s shout was sharp. ‘No further. That’s far enough. The branch won’t take the weight. No further.’
Matthew knew he was right, but he was nearly there and it was only a few more feet. He lay now flat along the branch gripping behind with his feet, his hands holding on in front of him. ‘Come on Monty, come on down. Please, there’s a good kitten. Come on now.’ But as he released one hand to reach out towards the cat, he lost his balance and had to grab at the branch suddenly to retrieve himself. Alarmed, the kitten backed away, lost his grip and tumbled down through the air towards the pond. Matthew watched for the splash and saw his father running down across the yard towards the pond. The ducks evacuated the pond noisily, leaving Matthew’s father alone in the pond striding waist deep to the spot where Montezuma had fallen in. Matthew waited, closed his eyes and prayed. When he opened them his father was shouting up at him and laughing, holding up a dripping kitten. ‘Got him. He’s all right. The little divil’s still breathing.’
By the time Matthew had made the descent, his father was out of the pond and had pulled off his shoes. He was sitting on the ground taking his socks off and wringing out the water. ‘Your father will catch his death,’ said Matthew’s mother, who was holding on to Montezuma in a vice-like grip. ‘Here’s your Monty,’ she said. ‘You take him. And for God’s sake hang on to him. You worry me to death, you two. First you go climbing up trees and then he goes jumping into cold ponds – at his age. You should know better. Could have killed you both and all for what? For a kitten.’
‘For Monty,’ said Matthew, rubbing the kitten dry with the tail of his shirt. ‘This is no ordinary cat, you know. Can you imagine my Dad jumping into a pond to rescue any other cat? He’s dropped plenty of kittens into this pond, but this is the first one he’s ever pulled out and that’s a fact.’
‘And the last,’ said his father wriggling his wet toes. ‘Definitely the last.’
Find out which adventure Montezuma encounters next in this enchanting book by Michael Morpurgo!

9 Ways You Can Become a Better Manager

Most students pursue MBA in hopes of getting hired from a major corporation. Although MBA gets them into the company, but it does not teach how to succeed as an employee and a manager. Every year many employees join management ranks, owing to their top performance. However, as they assume their new roles, they face a fresh set of challenges.
Rajeev Agarwal in his latest book What I Did Not Learn in B-school offers insights on how should new managers tackle these challenges
Here are 9 ways in which you can overcome challenges and become a better manager.
Create a positive and motivating microculture in your organization!

Delegate better!

Creation of the right environment for your team, that helps manifest their potential to the fullest.

Be responsible and accountable for your own goals

Managers must identify their management style and then mould it according to the team members

Your employees’ performance contributes to the success/downfall of the company

As a manager, recognize that training is part of the job.

A motivated team is the key to success

Understand the reason for feedback and give it effectively

Have some more tips to be an effective manager? Share with us.

Journey to Sommelier

By Magandeep Singh
I recall when Alanis Morisette released the song, Ironic. She spoke of a black fly in your Chardonnay and I didn’t know what was Chardonnay nor what colour it was. Upon being told it was a white wine, I wondered how that would be ironic. Irony, for me, would have been if there was a black fly in my glass of black wine. Clearly I didn’t get irony. Or Chardonnay. Or any wine at all, for that matter. The year was, I suspect, 1997.
Three years later I graduated from a hotel school having topped their beverage program nationally and fast forward a few more years, I was in France, sitting at sommellerie school for my first blind tasting class.
But it had been a long journey even till that point. I scored high in my board exams which, in India, automatically means that you are destined to be an engineer followed by the MBA rat-race and then to become a consultant with a big multinational and hope they send you somewhere on an expat package. Alas, money meant little to me and I instead chose hospitality, the industry that, till then, was considered the place for NDA-rejects and back-benchers to end up at. Who in their right mind did well in their 12th standard exams and then opted to be a cook or, worse still, a waiter!?
Well, I did and the next three years were diametrically different to my science days in school just before. I learnt a lot about the finer aspects of life, about how to see things not just in measures of logic and science but as forms of art. By the time I graduated, I was once again, confused about what career path to take next. Going to the US to pursue higher studies in hospitality seemed like a safe bet. But clearly, by now it had been established, that safe bets wasn’t my thing. Instead, I decided to pursue a long-unticked box off on my bucket list: to speak French like a native. And so, instead of going to the US, I went to work and study in a country where I didn’t know the language and possessing a culture which was completely unknown to me, a people that fought vehemently over what wine to drink besides their meals and employed more than 365 different words just to describe all the cheese they make!
I learnt French faster than most people normally would (the trick is to throw away your English-French dictionary and just learn the language instead of focusing on translating every word) which helped me at work and in my studies. But to truly capture the essence of being French, I realised, I would have to capture the essence of their relationship with food and wine. This is what led me to my next place to stay and study, L’Université du Vin, a small wine school housed in a 16th century Chateau in the region of the Rhone valley. This is where I learnt to be a sommelier, tasting wines and spirits and brews, day in and out, making extensive notes, compiling lists of French words to describe wine, visiting wineries and wine regions, working in wine shops and vineyards, all these stints kept accumulating, increasing my awareness of the subject without even my realising it. By the time I came back to India, I was tasting wines fairly well even though at the beginning I had been simply lousy at it. Here’s an example. It was the first week at my wine university and I had just burned my palate the day before trying to hold down a hot potato — now that’s a good pun and also ironic — so my tactile receptors were rather numb. Add to this that I was still sniffling from a cold and it was no surprise that I flunked my first blind tasting miserably. For those wondering, no a blind tasting isn’t an exercise for those with some form of a physical impediment; instead you just taste wines without being told first what they are. One is supposed to taste and guess what they could be from their appearance, aromas, and taste.
By the time I finished school there, I was among the top few tasters in my batch. I could announce the wine region, style and gauge closely its origin, vintage and even the residual sugar, if any. I could comment on the age-worthiness of a wine and also how to pair it with food of all kinds. And I could do all this in English and French!
Same guy who didn’t know his Chardonnays from his black currant juice, a chap who never had his first drink till he was well past his teens, and one who had grown up in families where one half was strictly teetotallers while the other half only understood whisky-soda;  clearly I had come a long way. And it was at this point I decided to come back; to try and inspire more Indians to accomplish what I had managed. There would never be a dearth of sommeliers in Europe, even lesser a need for someone with a staunch opinion on wines. But back here in India I faced an entirely new problem. So unknown was even the term sommelier that people kept wondering that if I was saying that I am a Somalian then why didn’t I sound foreign!?
Today, more than a decade has gone by and people talk about their last vineyard vacay or who’s their favourite sommelier and at which precise wine bar with almost a practised yet nonchalant ease. I almost feel that somewhere, no matter how little, I managed to play a teensy-teensy part in precipitating this change. For a civilisation with a history of food going back centuries, it would only be natural that tasting and appreciating fine beverages comes as an innate quality. I am glad that India, and its peoples, are gradually showing the world how it is possible to stay rooted and yet embrace the world when you fly!
About The Author
A certified sommelier, Magandeep Singh found his calling in wines while working in France. In India he spends his time as a consultant with hotels and restaurants, conducts wine appreciation sessions and writes columns on wine.

6 facts About Salman Rushdie You Probably Didn’t Know

Sir Salman Rushdie is no stranger to literary excellence. Author of 12 bestselling books such as Midnight’s Children and Shame, he won the Booker Prize in 1981 and the Best of the Booker Prize in 2008.
Rushdie is back with Quichotte, a tour-de-force that is both an homage to an immortal work of literature and a modern masterpiece about the quest for love and family.
Here are 6 facts you might not have known about this magnificent author.
Early Beginnings!

Language is no barrier when it comes to Rushdie’s books.

Rushdie is a playwright too.

Master of all trades!

Wow!

Professor Rushdie has a ring to it, doesn’t it?

Did Terminator inspire Rushdie?


Are you excited about Rushdie’s latest venture, Quichotte?

5 anecdotes from Kalam’s autobiography ‘The Life Tree’

Dr.APJ Abdul Kalam’s vivacity and creative energy traverses its way through in his autobiography, The Life Tree. The poems in the autobiography capture the essence of nature, human relationships and love for the country.
On the occasion of his birthday, here are a few moments from his life, immortalized in poems.
The picturesque view that Dr.Kalam and his friend, Vidyasagar witnessed is expressed in the lines below.

APJ Abdul Kalam, in the poem below, reflects on his childhood and the meaning of communalism

Dr Kalam was overjoyed receiving the Padma Vibushan in 1990. The lines below capture the emotion he felt upon receiving it.

The late President was distressed on hearing about Mother Teresa’s illness. The poem below captures his anguish.

Dr Kalam’s father said – “Never receive a gift; a gift is always accompanied by some purpose”. At 70, he recollects a lesson from the past.

Aren’t these lines magnificent just like him?

‘A Checklist For God’s Own Office’, An Excerpt

What happens when a vacation turns into a business opportunity? James Joseph, an NRI professional decided to take a family vacation in Aluva, Kerala where he stumbled upon a business opportunity in the form of jackfruits. Today, he is the founder of a successful entrepreneurial venture called Jackfruit365, an initiative to create an organized market for nutrient-rich jackfruits in India.
His book, God’s Own Office is a part-memoir, part how-to on how to integrate with the local community and set up a home office alongside nurturing your entrepreneurial ambitions.
On October 14, 2017, James is going to share his wisdom in a TedX Talk on how to set up God’s own office. He’s also going to dedicate the book to the late President APJ Abdul Kalam.
Here’s an excerpt from the book God’s Own Office, it’s a checklist of what you need to have to set up your own home office in a remote part of the country.
A Checklist For God’s Own Office
1.Do you have an unwavering conviction to return home?
2. Do you have a constant focus to return home? Does that keep you awake?
3. Have you earned the right to return? Can you pass the Mohammed versus Mountain test?
4. Can you still uproot your family? Can you still pass the inchworm test?
5. Do you have the right location for God’s Own Office?
a. Easy travel connectivity to your base office
b. Reliable digital connectivity
c. Constant source of positive energy to work alone
6. Can you arrange enough backup to avoid disruptions?
a. Power
b. Broadband
7. Do you or your employer have the right technology for remote working?
a. Digital presence information
b. Instant messenger
c. Online audio/video conferencing
d. Desktop sharing
e. Remote access to corporate network
f. Cloud services to store and share data
8. Can you make your home office sound proof?
9. Do you have the discipline?
a. Work without supervision
b. Handle interruptions by family and guests
10. Can you still stay on top of the mind of your colleagues and management?
11. Can you be a local ambassador for your employer?
12. Do you have options to adopt start-ups near your home town?
13. Can you ensure the safety of your family when you are away from home?
14. Can you allocate sufficient time to help your children remain globally competent in a small town?
15. Can you help your children integrate well in a regular school?
16. Are you willing to help people around you?
17. Are you happy to reconnect with extended family back home?
18. Can you find enough activities to recharge yourself in a sleepy village?
a. Adopt a farm
b. Participate in cultural activities
19. Do you have the resilience to stomach the dark sides of a small town?
a. Avoidable deaths around you
b. Bureaucracy
c. Need for extra humility, patience and tolerance
20. Will the economics of God’s Own Office work for you?

Are you Connected? An Excerpt

Venugopal Acharya is a monk at the ISKCON and has spent eighteen years living with over 100 people in a small monastery. Prior to becoming a monk, he worked with an investment bank, and has an honours degree in economics, a Masters degree in international finance and an MBA in finance.
In his book, Are You Connected, Acharya emphasizes on sharing mutual success and growing with care and compassion.  He shares the different skills and experiences that help one feel loved and in touch with one’s self, the people who matter and God. Here is an excerpt from the book:
In one of Shakespeare’s most powerful soliloquies, Hamlet, struggling with his private thoughts, asks himself:
What is a man, if his chief good and market of his time be
but to sleep and feed? A beast, no more. Sure, he that made
us with such large discourse, looking before and after, gave
us not that capability and God-like reason to fust in us
unused.
Prince Hamlet regrets that a man who simply eats, sleeps and carries on his life as an animal does no good to anyone. He reflects that God created us for a reason, and it’s up to each one of us to fulfil it.
We live, love and leave. We seek to live peacefully, in harmony, with who we truly are. We also desire to love and be appreciated by others. And for more evolved humans, to leave a legacy—to serve, add value—and to contribute to others’ happiness is as sacred a need. In other words we have three aspects to our existence—our relationship with ourselves, others, and with divinity, also referred to as God in most cultures, that transcends our matter-centred routine life.
There are many people who work hard for their family and have good friends, yet they feel a vacuum in their hearts. They wonder if they have chosen a wrong career or a partner. Thinking they are not doing things that truly represent their innermost values and purpose in life, they feel disconnected
from their own self.
There are, of course, some who do what they want, but realize over time that their relationships have suffered. After all, we need to love and feel loved. Despite measurable success and money, it’s love that we seek.
Marilyn Monroe, one of the most popular sex symbols of the 1950s, rose from a miserable childhood to Hollywood stardom. She always wanted to be an actor and she did become a legend. Yet, weeks before her death, suspected as suicide due to an overdose of drugs, she confessed in an interview, ‘I never quite understood this sex symbol. I always thought symbols were those things you clash together. That’s the trouble; a sex symbol becomes a thing. I just hate to be a thing . . .’ She got
what she wanted, but her heart remained starved of love. She felt disconnected.
A few people do manage to live on their own terms, and they also get love from others. Yet, an incompleteness stares at them until they seek a deeper relationship with their spiritual existence. A divine being, also known in various traditions as Bhagavan, Supreme Lord or the Almighty, is at the core of our existence. Our spiritual reality is as inseparable to us as sunshine is to the sun. Yet, we chose to be covered by the clouds of ignorance. Spiritual practices—meditation, prayer, chanting—help us dispel these clouds; they unravel the mysteries of our own identity; we connect to our eternal spiritual self and to God, our loving friend and parent. And as a by-product, we also bond with our fellow brothers and sisters on this planet. Spiritual practices flood our hearts with love and help us leave behind a legacy of love.
The articles compiled in this book have been categorized into two broad categories: One, connecting and succeeding with self, and two, living and growing with others.
The first section, ‘Connecting and Succeeding with Self’, contains twenty-seven articles that focus on transcending internal barriers to go deeper into the spiritual aspects of our lives. Likewise, under the second category, ‘Living and Growing with Others’, you’ll find twenty-nine articles on principles that could help us succeed in our relationships with others; so we can care, serve and love better. Altogether, these fifty-six articles are elaborations of the twenty-five keys, which form the base of a truly connected life.

How To Transform Society Dr APJ Abdul Kalam Way: ‘Mission India’ — An Excerpt

Dr.APJ Abdul Kalam’s benevolence and goodwill towards society is no news to us. The late President of India was a beautiful boon that mankind witnessed.  His ‘Mission India : A Vision for Indian Youth’ addresses the youth in their endeavour to contribute to the nation’s progress. The book also plays an important role in that it tells every individual and organisation how they can shape and transform the nation by 2020.
Read the excerpt below to remember this amazing soul!
If you think about the development of human civilization, you will find that the pace of social and economic growth has been closely related to the proficiency with which people have been able to use the materials and chemicals in the world around them. In the beginning, this was through keen observation and trial and error. Thousands of years ago, men and women discovered, perhaps by accident, that they could hunt more easily if they sharpened rocks into weapons. They discovered that certain herbs helped to heal wounds. Once they discovered these properties of the materials around them, they remembered these and started using them. Their knowledge of these few things was slowly extended to others. As more and more knowledge was accumulated, human civilization as we know it today developed. Think about all the things you take for granted, as a normal part of life. Do you know it was only about two hundred
years ago that man started using coal and oil as energy sources to run machinery? The railways were invented. As a result, man could transport raw materials from far away to create new products and also sell them in distant places. It thus became very easy for goods to be transported, made easier still by the advent of the automobile and the aeroplane. Today, you can talk to people across the world from wherever you are—home, office, on a bus. But mobile phones were commercially available only from 1987. The first mobiles were available in India from 1994–95—and there were over 10 million users by 2002! Even something which seems as simple as a matchbox was only invented in the late nineteenth century—less than 120 years ago. Imagine how difficult it was to light a fire before that! Some ten years ago, the Internet became widely used. A vast world of information became available on the computer at the click of a mouse. As a result, knowledge flows so much easier. Sitting at your desk in India, you can find out about events and technologies all over the world. When I was writing this book, it was so much quicker for me to check the facts.
Ten years ago, it would have taken me ten times as long to write it, as I would have to go to many libraries and talk to many different people to get the same amount of information. The creation of so much technology is dependent on the creation of the advanced materials which are used to create computers, fibre optic cables, scanners and printers. Just imagine then, how different the world can be a hundred years from now! At the present rate of growth, in twenty years we can have trains that will travel from Delhi to Mumbai in a few hours—there is talk already of trains that can move as fast as planes using electromagnetic technology, robots in every home that can do the housework, and computers that will write down your homework as you talk! In this exciting world of rapid change, you have many wonderful opportunities to change the world and change India, if you can think out of the box and work with technology!

There are so many new materials available nowadays which our grandparents did not have access to. Our houses are full of modern materials: stainless steel, fibre glass, plastics, musical
and audio-visual materials. In the world outside, there are so many new materials as well: lightweight, high-performance alloys help us build aircraft, satellites, launch vehicles and
missiles and various kinds of plastics. Think of all the things in your daily life which are made of plastic—and imagine a world without them. The better use a country can make of its materials and chemicals, the more prosperous it will be. These new materials can also help in making life easier in ways that were not thought of when they were being invented. The DRDO has developed at least fifteen promising life science spin-off technologies from what were originally defence projects, some of them missile programmes.
You must have heard of Agni, India’s indigenously produced intermediate-range ballistic missile, first test-fired in May 1989. For Agni, we at the Defence Research and Development Organization (DRDO) developed a new, very light material called carbon-carbon. One day, an orthopaedic surgeon from the Nizam Institute of Medical Sciences in Hyderabad visited my laboratory. He lifted the material and found it so light that he took me to his hospital and showed me his patients—little girls and boys who had polio or other problems, as a result of which their legs could not function properly. The doctors helped them to walk in the only way they could—by fitting heavy metallic callipers on their legs. Each calliper weighed over 3 kg, and so the children walked with great difficulty, dragging their feet around. The doctor who had taken me there said to me, ‘Please remove the pain of my patients.’ In three weeks, we made these Floor Reaction Orthosis 300-gram callipers and took them to the orthopaedic centre. The children could not believe their eyes! From dragging around a 3-kg load on their legs, they could now move around freely with these 300-gram callipers. They began running around! Their parents had tears in their eyes. An ex-serviceman from a middle-class family in Karnataka wrote to us, after reading about how we had assisted polio-affected children. He inquired if something could be done for his twelve-year-old daughter who was suffering from residual polio of the leg and was forced to drag herself with a 4.5-kg calliper made out of wood, leather and metallic strips. Our scientists invited the father and daughter to our laboratory in Hyderabad, and together with the orthopaedic doctors at the Nizam’s Institute of Medical Sciences, designed a Knee Ankle Foot Orthosis weighing merely 400 grams. The girl’s walking almost returned to normal using this. The parents wrote to us a couple of months later that the girl had learned cycling and started going to school on her own.
Dr.Kalam contributed immensely to development of the nation. Purchase your copy to read more on the man and his extraordinary talent and achievement in the field of science, education, society and so on.

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