With a strong faith in the anecdotal as well as the scientific, Aparna Piramal Raje’s Chemical Khichdi is a unique entry to the Indian self-help canon. Mental health awareness still has a long way to go, but a greater scholarly understanding of bipolarity creates a stable foundation of destigmatization and support.
Below is an excerpt from the memoir.
Chemical Khichdi||Aparna Piramal Raje
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Summer 1997, Brasenose College, University of Oxford
‘Who would like to volunteer?’ asks the knife-thrower.
It is the annual end-of-year college ball, a night-long party that is as much part of university tradition as its historic libraries. This year the ball is circus-themed and Brasenose students are ready to celebrate. I have just finished a three-year undergraduate course in politics, philosophy and economics, and am looking forward to the ball. After all, the strenuous final examinations are over.
Now, in the middle of the night, I am taking a break from dancing and am seated in the college dining hall with friends when a professional knife-thrower asks for a volunteer to face his daggers. The daggers would put a set of kitchen knives to shame.
One of my friends raises my arm. ‘Aparna would like to do it!’
I turn to him and say, ‘Are you crazy?’
He says, ‘Go on, I know you can.’
The knife-thrower is a professional. All I need to do is stay still, I think to myself as I walk up to the target and position myself in the allotted spot. I am wearing a lime-green kurta, last worn at my cousin’s wedding six months ago. I wrap it tightly around me, making sure that none of the fabric is sticking out. I thank God for the UK’s National Health Service, hold my breath and wait. The spacious, wood-panelled dining hall, normally lined with dozens of chattering students, is equally silent.
A few seconds later, there is loud applause. The daggers were accurate and I was unflinching. My friends are very proud of me.
Crazy? Impulsive? Risky? I think this incident illustrates something more nuanced—my ability to stay calm and collected when needed, while pursuing ‘safe thrills’.
Oxford is known for its weekly ‘essay crises’, where students often stay up all night trying to complete their assignments. Final examinations at Oxford are known for their rigour. Despite these stressors, I was able to maintain my composure during the three-year undergraduate programme. A close circle of friends, a serious college relationship, lack of interpersonal conflict and a genuine interest in my chosen subjects were cornerstones of my emotional and mental equilibrium. The college relationship in particular was transformational on all counts; a wonderful way to grow and flourish as a young adult.
When it ended, a year after we left college, I could not sleep properly for days and I could not stop talking. It was obvious that I was not fully myself, with many racing and conflicting thoughts and emotions running through my head. Break-ups are significant life events for any young person. So perhaps it made sense to view my reaction, while out of character, as part of growing up and not a mental health issue. In other words, there was little to suggest then of the highs and lows to come—until the summer of 2000, before going to the Harvard Business School (HBS).
I was twenty-four then and had been working in sales and marketing with VIP luggage for three years. Midway through the year, I was accepted into HBS. The programme started in September. In the interim, I planned to take time off from the business to pursue a different sort of adventure: to intern with Randeep Sudan, a senior bureaucrat in the Andhra Pradesh government at the time. Mr Sudan worked closely with N. Chandrababu Naidu, then the chief minister of one of India’s most technologically progressive states. The internship was facilitated by a family friend and I was keen on learning about state-level governance, a completely unfamiliar subject.
Come July 2000, I found myself in Hyderabad, then the capital of Andhra Pradesh, staying as a paying guest in the home of Lakshmi Devi Raj. Over the next four weeks, I acquired two role models—my innovative and approachable boss, Mr Sudan, and my host, the sixty-eight-year-old joyful and independent Lakshmi Aunty. During the day, Mr Sudan ensured I worked on stimulating projects, such as how the state could attract more external investment.
At night, Lakshmi Aunty took me on a cultural and gastronomic tour of Hyderabad’s unique attraction: its larger-than-life parties. Musical evenings went on all night—I could not keep up with Lakshmi Aunty and her friends.
So it was a successful internship on all counts. My work was appreciated, so much so that Mr Sudan arranged for me to make a presentation to the chief minister and a large team at the end of my four-week internship. And two decades later, Lakshmi Aunty continues to remain a sprightly role model and a friend.
Yet inside, there was turmoil. I was consumed with anxiety and insecurity about my parents’ deteriorating marriage. By then it was clear there was a major estrangement, something that I had trouble accepting. I was also deeply unhappy about another relationship break-up; someone I had been seeing for nearly two years. And I was riveted by excitement about the success of my internship.
These emotions triggered the perfect storm.
My mounting excitement—the internship, Harvard—and my raw insecurities made me impetuous, restless and hypomanic. With all the idealism of a twenty-four-year-old, I was convinced I could change the world. Blurry as the past can be, I can still remember some of the half-baked thoughts and ideas that overtook my mind in the weeks before I was due to leave for Boston. I knew I could catalyse an omnipotent coalition of Indian companies and the government to rule global markets in the prevailing dot-com era, and started drawing up grandiose plans, scribbling away on bits of paper. Sleep disappeared as I felt invincible, restless and impetuous, going to bed late and rising early.
Kay Redfield Jamison, a renowned psychotherapist, bipolar patient and author of the classic An Unquiet Mind, says it best in her memoir. ‘My mind was beginning to have to scramble a bit to keep up with itself, as ideas were coming so fast that they intersected one another at every inconceivable angle. There was a neuronal pileup on the highways of my brain, and the more I tried to slow down my thinking the more I became aware that I couldn’t.’
My family was shocked at my behavioural change. ‘I know you so well. I’ve grown up with you. We shared a room for years. So to watch your face change, your eyes change, your mind change, in front of my eyes, was a terrifying experience. You behaved your whole life one way and then suddenly you started behaving another way, and you maintained that the new way is the real you, but Mom and I were saying, “No, something’s wrong, something’s different”. But you were holding on to your mood as the authentic truth. It created a friction like no other. Because we were saying something’s wrong. And you were saying nothing is wrong. That was the biggest clash. We didn’t know what it was, we were totally in the dark,’ recalls my sister Radhika.
Welcome to bipolarity.
*
Chemical Khichdi is available at your nearest bookstore and Amazon. Get your copy here!
Children are imaginative and curious, which is what makes them so different from adults who almost always lead a mundane life. But what happens when a child’s brain is over-imaginative and borderline paranoid?Meet Avi, the protagonist of Help! My Aai Wants to Eat Me, who is convinced that is Aai is keen on gobbling him up, after watching a documentary that fills his mind with wild ideas. Read an excerpt from the book to find out what happened, below!
“All in all, not Avi’s favourite day.
Until it was time for environmental science a.k.a. EVS—a subject Avi LOVED.
Avi’s favourite subject, EVS
He loved it as much as figs love wasps (so much so that they let the wasp pollinate the fruit and die inside them—‘till death do us part’, just like in the movies that Baba and the Maushis watched and loved).
He loved it more than birdwatchers loved the forest owlet, which had been believed to be extinct for 113 years until it was rediscovered right here in Maharashtra—the same state that Avi lived in!
Avi loved it more than . . . well, it was his favourite subject. Unlike HJ who loved maths and art and always got 24 out of 25 marks in them. And today was EVS Film Day! Which meant they all got to watch a wildlife film instead of studying. Avi settled down next to HJ, his knees aching from having stood for thirty-four minutes outside the classroom. ‘Arre, how will I play cricket today?’
‘Yeah?’ asked HJ. ‘That bad?’ ‘Shhh . . .’ Kshama hissed like a snake and glared at the two boys. ‘Do you want to spend another class outside?’
Avi bit back a retort—Kshama was the class monitor and could easily report him and then he would have to miss EVS Film Day. He had already seen films about climate change, about a tigress called Machli, and one about ghost crabs!
Miss Mankad
Miss Mankad, who taught EVS, walked into class. Every time Avi looked at his favourite teacher, he was reminded of a meerkat—an upright spine, broad head and large, bright eyes. Except, unlike meerkats, she was six feet and one inch tall. Clearly, she did a great job of teaching, given that Avi knew more facts about the natural world than his herd of classmates put together.
Miss Mankad shut off all the lights and Avi and Kshama closed all the curtains, turning the room into a dark den, perfect for watching a film. Even more perfect, it was about bears! Avi watched open-mouthed as jamun-like bear cubs wrestled on the screen, a mama sloth bear battled with a tiger (and won) while defending her cubs, and then . . .
SOMETHING HORRIBLE HAPPENED.
SOMETHING TERRIBLE. HORRIBLE.
DISGUSTING. EEUCHY.
Even worse than the day Avi was having. Another mama bear ate up her second-born cub.
A terrified Avi
At first, Avi thought she was licking the bear cub. But no. She just gobbled the cub up. Slurp. The baby was gone. Back into her tummy. Where he had lived for so long. Avi’s eyes widened. He gripped his pencil box tightly. What just happened? Did she . . . Really? No, that could NOT have happened. He squinted in the dark to see his classmates’ expressions. He couldn’t make out much, but did Kshama also look horrified? Or was that just her usual expression?”
If you’re curious about how fermentation works, or what it is, read an excerpt from This Handmade Life by Nandita Iyer!
“Where there is life, there is fermentation.
This Handmade Life||Nandita Iyer
Microorganisms are intimately related to human life. Unlike the womb, the birth canal is teeming with bacteria. The journey of a baby from the womb to the outside world through the birth canal gives it the first dose of microbes. The baby’s microbiome continues to be nurtured by the mother’s milk, which was earlier thought to be sterile. Breast milk also feeds the existing gut bacteria in the baby, kickstarting the baby’s fledgling immune and digestive systems. Our first brush with bacteria continues into the rest of our life, until death and beyond. A study was published in the Proceedings of the National Academy of Sciences on a fascinating census sorting all the life on earth by weight. The weight of bacteria on the planet is 1200 times more than the weight of all the humans on the planet. They are omnipresent, on our skin, inside our bodies and on the surface of all vegetables and fruits. When humans channelize the power of bacteria and fungi to benefit us, to add flavor to food and to modify food in a way we seek, it is called fermentation.
It is fairly simple, and you don’t need a degree in biochemistry to figure out how to ferment foods. By fermentation, we are harnessing the bacteria and yeast to do the cooking for us, pre-digesting food, creating flavors in a way we cannot do ourselves in the kitchen and providing more bioavailable nutrients.
Fermented foods are less prone to spoilage because harmful pathogens cannot survive in the acidic environment. It was used as a method to preserve food for longer when there was no access to refrigeration and other food preserving technology.
Using fermentation, we can make a variety of fermented beverages like whey sodas and ginger ales at home, reducing our dependence on artificially flavored and highly sugary drinks. These are not only low in sugar but have no artificial colors, preservatives or additives. Seasonal fruits, herbs, spices and pretty much any other natural produce can be used in these beverages. Homemade fermented beverages are also low in alcohol content, making a good replacement for alcoholic drinks for those who are keen to cut down on alcohol.
Eating fermented food regularly helps maintain a good gut microbiome. Gut bacteria play an important role in immunity, mental health, digestion, regulating blood sugar and cholesterol levels, and more. The majority of commercial ‘probiotic’ supplements don’t survive stomach acid. A thriving gut microbiome requires a regular intake of fermented foods and foods containing resistant starch (for example, raw papaya, plantain, beans and legumes, cooked and cooled rice or potatoes) that feed the good bacteria in the large intestine. Regular consumption of fermented foods also helps ease gut-related problems like acidity, bloating and poor digestion.
Homemade ferments have a microbial diversity that commercially made bottled fermented drinks lack, as they are inoculated with a set quantity of known strains. This is understandable as a fixed quantity of known microbes will give a predictable result and the standardization that commercial brands need. Fermentation makes vegetables fun. Raw carrots that are tooth-breakingly hard do very well with three days of lacto-fermentation. It is a great way to snack on carrots with hummus, or you can simply dice these and add them to salads for a beautiful flavor profile.
The brine can also be drunk diluted in water as a digestive beverage as it is full of beneficial bacteria. Fermentation is a step towards zero waste where excess produce can be preserved for longer or kitchen waste such as peels, pith and seeds of fruits like pineapple, mango, apples, etc. can be used to make sodas and vinegar.”
This Handmade Life is all about finding a passion and becoming really good at it. Divided into seven sections-baking, fermenting, self-care, kitchen gardening, soap-making, spices, and stitching-this book tells us it is all right to slow down and take up simple projects that bring us unadulterated joy. Get your copy of This Handmade Life today!
Amidst the giant business empires that run the globe today and the ceaseless power struggle that flows through them, sometimes, when the human race is particularly lucky, we’re able to witness the rise of a business family which works like a family, which rises to incredible successes and finds unique ways of tackling entrepreneurial complications.
One such story is that of the Bajaj family business, which rose to enormous success, where fathers taught their sons valuable lessons of business and sons chose to apply those creatively. Rahul Bajaj, the icon who was not only an entrepreneur, but a change-maker, shares in this excerpt from his biography written by Gita Parimal, the unmatched personality that his own father was.
Read on!
Rahul Bajaj || Gita Parimal
‘‘My father did not only act by his instincts,’ Bajaj (Rahul) recalls those moments stoically. ‘He would apply his intelligence rationally and objectivity to every issue, and yet with a touch of humanism. He had great faith in his analytical skills. He did believe in God, but his logical way of thinking ensured that he never sought the refuge of fate. He used to say that those who rely on fate achieve little; whatever one acquires is possible only through a scientific and objective approach.’
‘Kakaji founded and built upon the edifice of our business almost from ground up,’ Bajaj recounts. ‘He never involved himself or spent time in the minutiae of day-to-day activities, but he had a great grasp of business matters. If the need arose, he could give such insightful ideas and solutions that none of us could have ever thought of. It is because of such inputs that the Bajaj Group could rise to such heights within such a short span of time.’
‘True to his nature, he was never bothered about success or failure,’ continues Bajaj. ‘He believed only in action. He believed that a person ought to try his best to complete a task that has been taken up, irrespective of how difficult it might be. He felt that the line dividing success and failure is a very thin one.’ Bajaj adopted his father’s credo.’
If you’re intrigued to know more about Rahul Bajaj and the legend who transformed the face of the Indian automobile industry and more, get your copy now!
In recent times, whenever ancient Sanskrit works are discussed or translated into English, the focus is usually on the lofty, religious and dramatic works. Due to the interest created by Western audiences, the Kama Sutra and love poetry have also been in the limelight. But, even though the Hasya Rasa, or the humorous sentiment has always been an integral part of our ancient Sanskrit literature, it is little known today.
Anthology of Humorous Sanskrit Verses is a collection of about 200 verse translations drawn from various Sanskrit works or anthologies compiled more than 500 years ago. Several such anthologies are well-known although none of them focus exclusively on humor. A.N.D. Haksar’s translation of these verses is full of wit, earthy humor and cynical satire, and an excellent addition of the canon of Sanskrit literature.
Let’s read these excerpts from the book.
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Anthology of Humorous Sanskrit Verses || A.N.D. Haksar
When his garb is simple space,
why does he need garments?
If he is covered in ashes,
what for any woman?
And if he does have a woman,
why hate Kama, God of Love?
Seeing all these contradictions
in the ways of his master Shiva,
the body of his servant Bhringi
is just a skeletal bag of bones.
1/2 v. 2399
He cannot read what others write,
his own script no one can read:
the curious thing about him is
that he himself cannot decipher
that of which he is the writer.
1/4 v. 2334
Cleverness in weighing goods
in purchase or sale
and tricks for confiscating deposits:
thus do they, these day-time robbers,
the traders steal from people.
2/14 SP v. 4035
Lakshmi sleeps on a lotus blossom,
Shiva on a hill of snow,
and Vishnu sleeps on a sea of milk.
I think this is because they are all worried
about the bed bugs where they lie.
4/1 SRB Hasya
Make love, lover, while you may,
for your youth is passing away.
When you are dead, who will give you,
with the funeral, a sweet cunt too?
4/8 v. 2366
With no meat or liquor,
nor robbery from others,
or causing them injury,
that official weeps all day.
4/10 SRB Hasya
The goddess of the state’s prosperity
sadly weeps, tears darkened by
ink drops trickling from the pen
of that clerk who plundered her.
4/14 SRB Hasya
No learning or eloquence,
not even any craftiness;
how can you then have, minister
the feeling of not being rewarded?
5/3 SM (HP v. 13)
‘What is it, mother, on top of his head?’
‘Son, it is the crescent moon.’
‘And what is that upon his forehead?’
‘That is his flaming eye.’
‘What’s in his throat?’
‘It’s a poison.’
‘And that thing below his navel?’
Hearing from her son this last,
Parvati covers his eyes
and puts her hand upon his mouth.
May she protect us always.
6/1 SMHP v. 1
**
Get a copy of this book of humourses verses from your nearest bookstore or online.
When it comes to business and management, a book written by one of India’s longest-running CEOs is as good as learning from the best. In The Art of Management, Shiv Shivakumar—formerly CEO of PepsiCo and current executive president of AdityaBirla—interviews 21 leaders from different Indian industries. By keeping an open mind and never saying no to learning, Shivakumar leans towards a more philosophical stroke of management. His sage advice on the transforming landscape borrows symbols and icons from popular culture for better comprehension.
The following excerpt talks about his view on management from the lens of the T20 model of cricket.
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The Art of Management||Shiv Shivakumar
T20 has revolutionized cricket, and a number of innovations/practices from T20 cricket have now crept into Test cricket as well. Examples include the reverse sweep, slower bouncer, boundary relay catch, high fielding standards, running between the wickets, fitness of the players and, most important of all, the data and the insights from the data.
T20 is a brutal game. Yesterday’s captain is tomorrow’s twelfth man. Things are never so severe in the corporate world. You need a thick skin when you are a cricketer of the stature of Paul Stirling or Hashim Amla or Joe Root or Steve Smith or Adil Rashid, and you are not picked by any team. Even when picked, you are playing second fiddle. Life can turn out like that when you are on top of it on one day and down in the dumps the next day. Actors go through that in Bollywood and Hollywood.
The captain of a national team could be in the reserves in the Indian Premier League (IPL) team. M.S. Dhoni was dropped from the captaincy of the Pune team. No fans protested. I am sure people would have protested if Dhoni were dropped as captain of India. Captains are changed midway through the IPL. A captain has to make way and become a substitute player if the combination doesn’t work, as happened with a great like Ricky Ponting at Mumbai Indians.
This simple lesson in multiple capabilities is something we can apply in life and the corporate world. A single-skill cricketer does not have a role in the IPL team, however good he is at the international level. The best Test batsmen who cannot adapt to T20 don’t get picked, but the best bowler still has a chance. Teams tend to pick players with multiple skills—batting, bowling, fielding, wicket-keeping, captaincy. So these days, we need to have more capabilities in life and at the workplace as compared to the past.
Equally, one needs to adapt to a new world. One cannot play Test cricket and expect to succeed in a fast-changing world. This is a challenge for many managers past their prime. They are all digital immigrants and just don’t have a sense of how to work in a digital world. Rahane and Pujara in cricket are examples.
One has to constantly re-evaluate the capability set and be future-ready in life.
*
The Art of Management is now available at all major bookstores near you. Get your copy now!
Winged horses, tusked fish, shape-shifting snakes . . . Bovines that provide endlessly, raptors that devour senselessly. Some so colossal they block the sun, others so infinitesimal they defy vision. No myth is complete without its fabulous creatures, divine or demonic.
While exploring India’s many mythologies, Mudita and Adittya’s Mythonama introduces us to an array of animals, somewhat familiar in appearance yet incredible in ability.
Here are some excerpts from the book.
*
Krishna displays the fabulous Navagunjara (‘nine beings’) avatar to Arjuna, in an episode from the fifteenth century Sarala Mahabharata, composed in Odia by Sarala Dasa.
This cannot be an earthly creature, thought Arjuna, instinctively reaching for his bow. What stood before him was unseen, unheard of. A rooster’s head on a peacock’s neck; a bull’s hump on a lion’s torso; legs of a deer, tiger, elephant; a serpent’s tail; and a human hand holding a lotus—nine beings in one fantabulous form . . . Could it be divine? It is believed to be Krishna manifesting spectacularly to either reward Arjuna for completing his penance on Manibhadra Hill or, an eco-sensitive interpretation, to prevent him from razing Khandavaprastha to the ground. Realizing that a creature may not exist in human imagination but surely in god’s creation, Arjuna bows to the infinite wisdom of the universe.
BURAQ
BURAQ was the noble white steed of lightning speed, who effortlessly carried the Prophet ﷺ from Mecca to Jerusalem to heaven. A creature of lore, she appears in various artworks with a woman’s head, radiant mane, gem-laden crown, eagle’s wings, peacock’s tail and bejewelled throat. Some believe that the Prophet ﷺ climbed to heaven on a glittering ladder, having fastened Buraq to a wall. Today, we know it as the Buraq Wall or Wailing Wall.
MARDYKHOR
MARDYKHOR (manticore) was a man-eating monster with a scarlet lion-like body, a human face with blue-grey eyes, triple rows of razor-sharp teeth, a scorpion’s tail with spikes it shot (and promptly regrew) and impenetrable hide. It hid in tall grasses, lured men (even three at a time) with its flute- or trumpet-like crooning, paralysed them with toxic stings and devoured them whole, bones, clothes and all. It moved faster than anything and could kill anything except elephants. Creepy!
RE’EM
RE’EM was a Biblical unicorn, or perhaps an aurochs or rhinoceros because—horn. It was strong, swift, agile, untameable and possibly untrustworthy because—pride. One touch of its horn could detox and sweeten any water. Jews believe it dwarfed mountains and dammed the Jordan with its, erm, dung. It couldn’t fit in Noah’s Ark, so it was tied by its horn, allowing it to swim along and poke its mouth in to breathe and feed.
SIMURGH
SIMURGH was a benevolent bird deity with a canine head, lion’s claws, often a human face, peacock plumage, healing feathers and copper wings so strong it could carry a whale. It lived atop Saena, the Tree of All Seeds. When it took flight, the branches shuddered and sent millions of seeds across the world, creating life. It lived for 1700 years—witnessing the world’s destruction thrice and gaining endless wisdom—before diving, Phoenix-like, into flames.
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Read in detail by getting your copy of Mythonama from a bookstore near you or by ordering online.
“A jack of all and master of none” is a quote that all of us are familiar with, but a majority of people do not know that the original quote is longer.
“A jack of all and master of none is still better than a master of one.”
Interesting isn’t it? When we pursue our academic dreams and try to land that dream job, extra-curricular activities often take a backseat. Here’s why you need to think out of the box to Get Job Ready!
Extracurricular activities help you go the extra mile
Your participation in extracurricular activities can help build your resume and land an internship or job in the future. While in college, extracurricular activities are amazing avenues to build core employability skills. Extracurricular activities are activities that fall outside of your regular academic work. In addition to helping you build necessary skills, extracurricular activities offer additional benefits. They can expand your thinking and perspective, increase your self-confidence, and build a network of friends. There is no one best extracurricular activity. What is best for you may be different from what is best for your classmate.
How to pick an extracurricular activity
Find an activity that you can enjoy and that helps you grow. A number of research studies have shown that students who participate in extracurricular activities perform better academically. Here are a few examples of extracurricular activities to help showcase and develop your employability skills:
Leadership in student government
Visual and performing arts participation
Community service volunteering or leadership
Academic clubs
Clubs representing professions and associations
Participation, awards, or outstanding achievements in hobbies and special interests
Tutoring experience
Sports-Team member, captain, or coach
Research projects
Leadership or other participation in on-campus media
Get Job Ready||Vasu Eda
Don’t hesitate to use your extracurricular activities to highlight your accomplishments and to illustrate your successes. Have you started an on-campus club, or had a significant role in one? Do your extracurriculars involve skills such as leadership as head of a club, managing events, marketing, writing, website design and development, creating policies, such as in student government, or research projects? Are you on a cricket, racquetball, badminton, or soccer team? Are you the captain of a team? Do you coach younger students? Do you have significant responsibility for taking care of a family member? All these skills can be important in a professional environment and can impress an employer.
If there’s an area that you want to be involved in or a leadership role that you want to take on, and the opportunity doesn’t exist on-campus, then create it. This will show future employers that you can take initiative, are a creative thinker, and a leader, and are not afraid to take on a challenge.
Grab your copy of Get Job Ready and get expert guidance on how to land your dream job straight out of college!
As the temperature outside rises, chill out with this curated collection of new releases, which includes a plethora of genres to satiate every bibliophile’s unique taste!
Char Adhyay (1934) was Rabindranath Tagore’s last novel, and perhaps the most controversial. Passion and politics intertwine in this narrative, set in the context of nationalist politics in pre-Independent India. Ela, a young working woman, comes under the spell of Indranath, a charismatic political activist who advocates the use of terror for the nationalist cause. She takes a vow never to marry, and to devote her life to the nationalist struggle. But she falls in love with Atindra, a poet and romantic from a decadent aristocratic family. Through their relationship, she becomes aware of the hollowness of Indranath’s politics. Afraid that she might expose them to the police, the political group gives Atin the task of eliminating Ela. In the dramatic final sequence of the novel, Ela offers herself to Atin, with tragic consequences.
This new translation, intended for twenty-first-century readers, will bring Tagore’s text to life in a contemporary idiom, while evoking the flavour of the story’s historical setting.
Whenever decorated officer Vishwas Nangre Patil recalls the memories of Diwali from his childhood days, the sounds of firecrackers often transform into the deafening grenade blasts from the night of 26/11. It was his grit, cultivated over the years from the neck-breaking labour of studying for the UPSC exams, that had enabled him to power on and gun down the terrorists inside the Taj Mahal Palace hotel during the 2008 Mumbai attacks.
Head Held High, translated from the Marathi book Mann Mein Hai Vishwas, is an account of IPS officer Vishwas Nangre Patil’s life-from his humble background, through school, college, long hours of studying for the UPSC examinations to the final selection to the IPS cadre and, eventually, his role in the counterterrorism operations during the Mumbai attacks. This moving and authentic account of the most formative and challenging years of his life is sure to strike a chord with those who aspire to join the Indian civil services.
Kalindi Charan Panigrahi was a notable poet and writer in Odia. He is credited for the short but influential movement in Odia literature called the Sabuja Yug which was the age of Romanticism, inspired by Tagore’s writings. He was awarded the Padma Bhushan in 1971. Matira Manisha is his most well-known work. It has been translated into English twice before. Mrinal Sen made a film on this book and it received the National Film Award for Best Odia film in 1967.
The novel is, quite simply, the tale of two brothers, who have very different attitudes towards the land they inherit from their father. It talks about the breaking apart of the joint family and celebrates a Marxist and Gandhian approach to living.
India has a paradox of malnourishment as well as morbid obesity. While children have fewer weight-related health and medical problems than adults, overweight children are at high risk of becoming overweight adolescents and adults, placing them at risk of developing chronic diseases such as heart disease and diabetes later in life. They are also more prone to develop stress, sadness, and low self-esteem.
The contributing factors could be many, besides genetic makeup and medical factors like hypothyroidism and Cushing’s Syndrome. Children today spend far more time on screens than playing games outdoors, more so in the wake of the Covid-19 pandemic. Energy-dense foods and drinks are more readily available now than before. Psychological factors like stress also lead to overeating and increase the risk for obesity in childhood.
The book is a comprehensive roadmap for prevention and management of childhood obesity by one of India’s top bariatric surgeons. With real life case studies and examples, the book helps parents and children chart a roadmap to recovery and a fitter, healthier life. Without corrective action, there could be serious implications for future generations.
Anthology of Humorous Sanskrit Verses||A.N.D. Haksar
In recent times, whenever ancient Sanskrit works are discussed or translated into English, the focus is usually on the lofty, religious and dramatic works. Due to the interest created by Western audiences, the Kama Sutra and love poetry has also been in the limelight. But, even though the Hasya Rasa or the humorous sentiment has always been an integral part of our ancient Sanskrit literature, it is little known today.
Anthology of Humorous Sanskrit Verses is a collection of about 200 verse translations drawn from various Sanskrit works or anthologies compiled more than 500 years ago. Several such anthologies are well-known although none of them focus exclusively on humor. A.N.D. Haksar’s translation of these verses is full of wit, earthy humor and cynical satire, and an excellent addition of the canon of Sanskrit literature.
MoveMint Medicine||Dr. Rajat Chauhan, Dr Darren Player
Dr Rajat Chauhan and Dr Darren Player have seen it all. They know what it is like to break real and imaginary obstacles when it comes to exercising, whether it’s for peak performance or getting back from a disease or achieving optimal health. Drawing from a range of experiences, MoveMint Medicine empowers readers to become CEOs of their own bodies and mind-not by pushing one to the limit but by building on small victories.
Dr Chauhan and Dr Player focus on a widely ignored element of exercising: the mind. This book goes against the grain by drawing readers attention to mental health and its importance for one’s physical self. Never preachy and always funny,
MoveMint Medicine is the only book one needs to read to become a better version of oneself.
Lily Tharoor was born in a small village in Kerala in the mid-1930s. From this humble beginning, she would live around the world, raise three global citizens, and inspire multiple generations with her drive to learn and achieve. Fiercely independent and ambitious, she pushed her children, including her son Shashi, to always think outside the box. The only ground firm enough to stand on, she told them, is the one written into existence by your own hand.
In Good Innings, Shobha Tharoor Srinivasan tells her mother Lily’s ‘extraordinary, ordinary’ story through a combination of personal reflections, life lessons, and philosophical insights. The result is a collection of teachable vignettes aimed to galvanize a new generation into growth and action. Every chapter starts with an anecdote which will encourage conversations and transformations in the reader’s life. Good Innings is an intimate account of the life of a beloved matriarch with a modest background and an iron will-a woman who learned from the school of life and now has lessons to share of her own.
Unstoppable will take you on a journey with the best and the brightest of young Indians who overcame obstacles to achieve extraordinary success and shaped the community around them.
This new-age story of success is made interesting due to the author’s narrative, stories of young overachievers in business, sports, music, academia and entertainment, research by renowned experts in the fields of neuroscience, psychology, genealogy, social sciences and leadership, and action plans that will help you define and achieve your full potential.
If you have the drive to achieve something, this book will help you become unstoppable.
Our coasts are large, vast wildernesses that witness the mystical pageantry of life. They have given us monsters and myths, they are fathoms deep and full of whispers, home to unknown creatures and sprawling ecosystems. They are chasms of beauty and frontiers of possibility. From the space between land and sea, revealed only at low tide, comes a coruscating kaleidoscope of colours and brilliance: the intertidal zone. And the marine lifeforms of these zones are capable of superpowers. Yes, superpowers! Of the kind that comic book characters can only dream of.
The Indian coastline hosts some magnificent intertidal species: solar-powered slugs, escape artist octopuses, venomous jellies, harpooning conus sea snails, to name just a few. It is as biodiverse as a forest wildlife safari, and twice as secretive. From bioluminescence and advanced sonic capabilities to camouflage and shapeshifting, these cloaked assassins are capable of otherworldly skill. Superpowers on the Shore by Sejal Mehta is a dazzling, assured look at some of the creatures with whom we share our world, our water, our monsoons, our beaches and the sandcastles therein.
Come witness the magic of our intertidal superheroes, their fragile beauty and their iridescent drama. Put on your waterproof shoes, pack a bottle of whimsy, bring your sense of wonder. And prepare to be mesmerized.
This Handmade Life is all about finding a passion and becoming really good at it. Divided into seven sections-baking, fermenting, self-care, kitchen gardening, soap-making, spices and stitching-this book tells us it is all right to slow down and take up simple projects that bring us unadulterated joy.
Written in Iyer’s signature lyrical and friendly style, the book is about hands-on activities that can be meditative and healing for the body, mind and soul. Taking the reader through myriad personal and transformative hobbies, Iyer has managed to serve up a book that is motivational and inspirational at a time when both are in short order.
Some said children were out of the question, but she is a mother of two boys.
Some said she couldn’t handle business life, but she has interviewed over a hundred CEOs, and counting.
Some said she wouldn’t be able to write a book on mental health, but here it is. Aparna Piramal Raje is happy, thriving and bipolar. And this is her story.
Part memoir and part self-help guide, Chemical Khichdi provides a pathway for anyone with a mental health condition and the family, friends, colleagues, and medical professionals that love and care for them.
Empathetic, candid and accessible, it outlines ‘seven therapies’ that have enabled Aparna to ‘hack’ her mental health and find equilibrium over the years, and shows how you or someone you know can also do the same.
In Charbagh, Khyber-Pakhtunkhwa, a short detour from the Grand Trunk Road that leads towards Afghanistan, stands a chinar tree in the garden of Khan Mohammad Usman Khan. Legend has it that it was planted by a saint known to the grandfather of the Khan, who had told him that the family would prosper till this tree survived. The tree has stood for generations, a silent witness to the many stories of Charbagh, its grounds held sacred until the day a bullet fired by the oldest son of the Khan hit one of its branches.
In this debut collection of interlinked stories, the banker author recounts the stories as seen by the chinar tree. In Charbagh, a village where modernity slowly creeps in, there are tales of unrequited love, of family honour and religious persecution, of patriarchy and breaking its shackles, and of what it means to belong to Charbagh in tumultuous times.
Here, Fahad Khan falls in love with Saad Bibi, but it is a dangerous affair that threatens to uproot social norms. An imam competes with another for devotees, and an air-crash survivor-turned-teacher is charged with the crime of blasphemy. In Charbagh, Nazo learns why she has been sent away from her family, and Ali finds out how far friendship and trust can go. A banker struggles to make sense of his misfortunes, while Farid Khan must acquaint himself with a woman’s rejection.
Beginning from the 1970s, when the Indus was dammed near Charbagh, these stories chronicle a time and a place of belonging, of nostalgia, and of relationships and friendships. The Whispering Chinar is an extraordinary debut collection that tells stories from an unknown part of our world.
Mumbai was almost submerged on the fatal noon of 26 July 2005, when the merciless downpour and cloudburst had spread utter darkness and horror in the heart of the city. River Mithi was inundated, and the sea was furious. At this hour of torturous gloom, Rohzin begins declaring in the first line that it was the last day in the life of two lovers, Asrar and Hina.
The novel’s protagonist, Asrar, comes to Mumbai, and through his eyes the author describes the hitherto-unknown aspects of Mumbai, unseen colours and unseen secrets of the city’s underbelly.
The love story of Asar and Hina begins abruptly and ends tragically. It is love at first sight which takes place in the premises of Haji Ali Dargah.
The arc of the novel studies various aspects of human emotions, especially love, longing and sexuality as sublime expressions. The emotions are examined, so is love as well as the absence of it, through a gamut of characters and their interrelated lives: Asrar’s relationship with his teacher, Ms Jamila, a prostitute named Shanti and, later, with Hina; Hina’s classmate Vidhi’s relations with her lover and others; Hina’s father Yusuf’s love for Aymal; Vanu’s indulgence in prostitutes.
Rohzin dwells on the plane of an imagination that takes readers on a unique journey across the city of Mumbai, a highly intriguing character in its own right.
Careers are changing, and the capabilities required to stay relevant are changing even more rapidly. We seem to have endless choices, at least at the beginning of a career, but these start narrowing after middle management. How does one think about one’s own life and career in this changing decade?
In this book, Shiv Shivakumar points out that today, unlike in the past, all the three elements are your responsibility. With in-depth interviews with top leaders across the spectrum and an insightful foreword by Sachin Tendulkar, The Art of Management is a must-read.
Over the last two decades, the disruption brought about by data and technology has created a wide chasm between marketing strategy and what really works in the marketplace.
Made in Future is a groundbreaking new book that seeks to recast marketing from a white sheet, with an incisive view of how vast changes in media, content, influences and people’s expectations have come together to write a new story of marketing.
The book challenges a lot of the accepted wisdom of the past, yet is brutal where the hype is ahead of substance. In the process, it offers an alternative journey that is conceptually whole, makes you think and helps you follow it all up with pragmatic decisions.
Is it possible for society to exist without religion? Nireeswaran, the most celebrated of Malayalam novelist V.J. James’ works, uses incisive humour and satire to question blind faith and give an insight into what true spirituality is.
Three atheists, Antony, Sahir, and Bhaskaran, embark on an elaborate prank to establish that God is nothing but a superstition. They instal a mutilated idol of Nireeswaran, literally anti-god, to show people how hollow their religion is. Their plan starts turning awry when miracles start being attributed to Nireeswaran-a man waking up from coma after twenty-four years, a jobless man ineligible for government employment getting a contract, a prostitute turning into a saint-leading hordes to turn up to worship the fake deity.
The trio is put in a quandary. Will they fight their own creation? Is their intractable minds an indication that atheism is a religion in itself? Belief and disbelief, it is possible, are two sides of the same coin.
Today, we depend on technology for fulfilling almost all our needs. One thing that can be easily predicted about technology is that it is dynamic and the speed of change is intense. This book is about the new roles we need to play in our technology-oriented world. Discussing themes such as AI, machine learning and the Internet
of Things, among others, the book prepares readers for massive technology-led disruption. It provides
them with information and observations on a variety of technology-related subjects so that they can pivot
on a space as small as a coin when they need to. This book is the ultimate guide that can help readers remain relevant in the fast-changing world of technology.
The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead, beyond this cusp of change, focus emerges as the fulcrum to help ease this transformation.
The Art of Focus, the second book in this three-part series, presents forty-five simple stories filled with revelations to enthral readers with learnings from the experiences of the protagonists and the dynamics of the situations that manifested in their lives.
The first book in the series, The Art of Resilience, presented ingredients to the readers to help them develop resilience in challenging situations that manifested at the start of the COVID-19 pandemic. The Art of Focus builds on the first book and inspires the resilient heart to develop a focused mind. This collective presentation will better equip the readers to take charge of their lives and adapt to the new normal effectively.
Can one make sunscreen from saffron? Can hemp oil help heal acne? How does madder root help cure hyperpigmentation? Beauty Unbottled is a unique DIY guide on how to use herbs and plants to turn your kitchen into a beauty lab. Learn how to treat hair loss, frizz, dandruff and premature greying with powerful Ayurvedic kitchen herbs. Create your own masks, moisturizers, serums and shampoos with superfoods like neem, tulsi, jasmine and sandalwood-herbs that are revered in Ayurveda. Explore the alchemy of Ayurveda and its long-lost, forgotten beauty
secrets with simple step-by-step skin and hair recipes (with vegan options) in this definitive guide and self-help book. This book will also guide you to read and understand labels, have a balanced diet for a healthy body and choose ingredients that are super effective yet gentle on you and mother earth.
Kavita Khosa, the founder of the award-winning skincare brand Purearth, brings to this book her years of experience in Ayurveda and expertise as an organic cosmetic science formulator. Beauty Unbottled debunks urban
beauty myths, drawing upon scientific research and time-honoured classic Ayurvedic texts. Rooted in Ayurveda, this book invites you to celebrate the skin you are in!
The island came out of the golden pot of Ma Kamala, which she gave to the pirate Pedru to rule. However, there are mythical and mystical elements to the story about how Dhanapati is not only the village headman but also the giant tortoise of lore that swam in from depths of the oceans and fell asleep here to be seen when the waters recede in the winter months.
Dhanapati was the last Pedru, but he was now old and blind, unable to rule his island for long. He then gifted it to his seventeen-year-old wife, Kunti. Will Dhaneshwari, the new ruler, be able to save the island and its women from the lustful eyes of the administration? Or will the government acquire the island? Or will Kunti be able to cast her spell and get the old tortoise to float away with the island on his back?
The Island of Dhanapatir combines the elements of myth, allegory and magic realism with a folklore of rare beauty.
If you find someone’s diary, would you dare open it?
Well, if you chance upon your old diary, would you dare read through your past?
Iti is forced to move back to her hometown of Mussoorie amid worldwide lockdown to work on her first movie script. Iti’s chance encounter with her first love, Nishit, reunion with her estranged best friend, Shelly, and nights spent reading her well-kept diary, make her best memories and worst nightmares come to life. She has always run away from her past, but now has no choice.
Will reading her diary prove to be an adventure worth taking for completing the script? Will life be the same? Ever?
Set in the COVID-19 lockdown, from the national bestselling author of On the Open Road and You Only Live Once, Where the Sun Never Sets is a riveting personal account of unforgettable childhood dreams, turbulent teenage years, complicated close relationships, human resilience, and the never-ending journey of growing up.
A cab driver, who assumes the identity of whoever his clients want him to be, finds himself in a tricky situation with a passenger. A late-night call leads a doctor down a path of lust and desire, but with unexpected results. A writer acquaints himself with a thief who had broken into his house. A migrant worker falls in love but wonders how he can present himself as a suitor. A young man, having lost the love of his life, takes it upon himself to resolve another couple’s dilemmas.
Konkani writer Damodar Mauzo’s sometimes bizarre, sometimes tender stories, set largely in Goa, create a world far removed from the sun and sand and the holiday resorts. Here you find villagers facing moral choices, children waking up to the realities of adult lives, men who dwell on remorse, women who live a life of regret and communities whose bonds are growing tenuous in an age of religious polarization. Probing the deepest corners of the human psyche with tongue-in-cheek humour, Mauzo’s stories reveal the many threads that connect us to others and the ease with which they can be broken. Written in simple prose and yet layered in nuances, The Wait is a collection that brings to the anglophone world one of the doyens of Konkani literature.
Stuck-up to Start-up is a step-by-step guide to launching your start-up without quitting your job and exploring new opportunities in a post-covid-19 world. It is suitable for those millions of professionals who are stuck in their job traps and who have dreams of starting someday but don’t know ‘how’. The book answers the ‘how to’ questions that most people have but don’t know whom to ask.
The book has been carefully crafted to become an essential handbook for students at business schools, and for every professional worth his dreams. Neeraj brings the flavour of sharing from his life that’s vivid and real to the reader, which connects with the reader and has high retention value. This enables readers to enhance their clarity, decision-making and effectiveness at work and in life to launch their start-up and rapidly scale up with ease, grace, power and freedom.
Sarojini Naidu was a prolific writer and speaker, publishing three collections of poetry during her life and delivered many rousing speeches throughout the freedom struggle and after India gained Independence. This book compiles her best-known work, as well as letters she wrote throughout her life to Mahatma Gandhi, Jawaharlal Nehru, Rabindranath Tagore and others, to provide a glimpse into the kind of person she was and the ideas she believed in.
Through these pages, we can witness her innermost thoughts and feelings, and the important role she played in shaping the country’s freedom struggle and its ideas as a young nation, particularly through rousing speeches on the Education of Indian Women and the Battle of Freedom is Over, which were broadcast over the All India Radio on 15 August 1947.
When A.C. Bhaktivedanta Swami Srila Prabhupada entered the port of New York City on 17 September 1965, few Americans took notice–but he was not merely another immigrant. He was on a mission to introduce ancient teachings of Vedic India to mainstream America. Before Srila Prabhupada passed away at the age of eighty-one on 14 November 1977, his mission was successful. He had founded the International Society for Krishna Consciousness (ISKCON), colloquially known as the ‘Hare Krishna Movement’, and saw it grow into a worldwide confederation of more than 100 temples, ashrams and cultural centers.
This is the inspirational story of Srila Prabhupada. As the founder of ISKCON, he ’emerged as a major figure of Western counterculture, initiating thousands of young Americans’.
He has been described as a charismatic leader who was successful in acquiring followers in many countries, including the United States, Europe and India. Srila Prabhupada’s story is bound to put you on a path of self-realization.
This summer, add these refreshing reads to your TBR pile and read the heat away!
For bookish parents, these long summer vacations are a blessing. Sure, there’s holiday homework and the sweltering heat, but summer break is the best time to inculcate good reading habits in your kids.
Start summer right for your little one with the help of these May releases!
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Listen to Your Heart: The London Adventure by Ruskin Bond
Listen to Your Heart: The London Adventure||Ruskin Bond
Ages: 9+ years
Shortly before his eighteenth birthday, Ruskin embarks on a literary journey and reaches England after charting unknown waters. Greeted by the uncertainties of a new city, he muses over his loneliness, switches jobs, falls in love, befriends the ocean and relentlessly chases a big dream!
Capturing memorable experiences from young Ruskin’s life, Listen to Your Heart is an inspiration for aspiring young writers, a meditation on embracing fears, seizing every opportunity but most importantly living one’s dreams.
The Solar System for Smartypants by Anushka Ravishankar
The Solar System for Smartypants||Anushka Ravishankar
Ages: 6+ years
Do you ask questions like,
‘Is the Sun really a star?’
‘Which is the hottest planet?’
‘Are Saturn’s rings made of diamonds?’
Then this book, with its gorgeous illustrations and a very curious cat, is for you!
Gravity for Smartypants by Anushka Ravishankar
Gravity for Smartypants||Anushka Ravishankar
Ages: 6+ years
‘Why do things fall down not up?’
‘Will the moon fall on us?’
‘Why do things stay on the ground?’
If you’re a Smartypants who asks these kinds of questions, then get to know more with this book!
Photosynthesis for Smartypants by Anushka Ravishankar
Photosynthesis for Smartypants||Anushka Ravishankar
Ages: 6+ years
This one is for the kids who can’t stop exploring the natural world!
If your little one asks questions like:
‘Why are plants green?’
‘How do plants make their own food?’
‘Do plants have a kitchen?’
Then allow this book to answer them and more!
