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The Business of Match-fixing

Why is Royal Challengers Bangalore one of the worst-performing teams in the Indian Premier League (IPL), despite having batsman like A.B. de Villiers and Chris Gayle, and being captained by Virat Kohli?

In Cricket 2.0: Inside the T20 Revolution, Tim Wigmore and Freddie Wilde take us on a whirlwind tour of the cricket format that has taken the world by storm. From its inception, when T20 was accepted by a narrow vote of the Marylebone Cricket Club, to its current global popularity, from its original superstar Chris Gayle to newcomers like Rashid Khan and Sandeep Lamichhane, T20 has become a phenomenon that has resurrected the game of cricket.

Here’s an excerpt from the e-book below:

During the mid 1990s, regarded as the modern golden age for cricket fixers, virtually all betting in cricket was concentrated on matches involving the nine nations who were permitted to play Test cricket. The simple reason was that very few other matches were televised internationally – and, without broadcasting coverage, there was a lack of funds in the betting markets. Without enough liquidity in the betting markets, corruptors couldn’t make enough cash for it to be worth their while getting players to fix.

T20 changed this equation. It meant that the number of games with enough money bet on them to be worth fixing went from in the region of 150 a year, the total number of top-tier international fixtures each year in the late 1990s, to five times as many. In 2018, there were 719 T20 fixtures played worldwide. And the potential pool of players of interest to corruptors – barely into three figures in the late 1990s – was now 2,119, the number of cricketers who played any official T20 games in 2018. So there were about 15 times more players worth corrupting than 20 years earlier.

Simple mathematics explained the burgeoning threat to cricket. ‘The amount of cricket being played now is phenomenal,’ the anti- corruption insider explained. ‘It’s the amount of opportunities that people have got.’ While the surge in interest in domestic cricket begat by T20 was celebrated, criminal gangs recognised the trend as a new business opportunity.

The years ahead would show that domestic T20 matches did not merely share the same vulnerabilities that international games had long possessed. Instead, domestic T20 was even more susceptible to corruption. The historic lack of interest in domestic games meant that authorities were initially blasé to the threat of fixing – so matches were not policed as rigorously as the international game, which itself remained vulnerable. Player education about corruption was also less thorough at domestic level, with a solitary brief PowerPoint presentation at the start of seasons generally considered sufficient; players who arrived late often did not even have that.

As the matches included players who were paid far less than in international games, getting players in on a fix was less expensive. Low-paid and insecure players, unsure of whether they would even get another contract, appearing with or against international players earning millions a year could also foment jealousy. It was not uncommon for players earning only a couple of thousand for a league season to play alongside players earning hundreds as much for the same work.

And so for players who fix, taking money to underperform could be entirely rational, as the sports economist Stefan Szymanski wrote. ‘On the “selling” side, the players must balance the reward from fixing against the potential cost of being caught. This cost is the probability of being caught multiplied by the penalty for fixing.’

The first great fixing scandal to be exposed that was caused by the new T20 ecosystem allegedly began in a hotel room. In 2008, the former New Zealand international cricketer Lou Vincent was playing in the Indian Cricket League, a T20 league in the country that was launched before the IPL, but was never approved by the Indian board. Vincent would later claim that he received a phone call from someone claiming to be a cricket equipment manufacturer, inviting him to a hotel room. He went to the room, but found no equipment. The man offered a prostitute as ‘a gift’ – along with a huge wad of American dollars.

This, Vincent would say, was the start of his involvement in match-fixing. In return for promises of US$50,000 per game, Vincent deliberately started underperforming. In the ICL, it was not uncommon for teams to move from odds of evens – suggesting a 50% chance of winning – to near 3/1 on (or 1/3) – suggesting a 75% chance – on betting exchanges for no apparent reason, suggesting a high degree of fixing.

‘I probably had a chip on my shoulder over my career. I left New Zealand pretty heartbroken and a bit angry at the system,’ Vincent later told New Zealand’s TV3. ‘And as the match-fixing world opened up to me . . . I thought, “Yeah, I’m going to make some big money now, so stuff the world.”’

Until his career ended in 2013, Vincent was a fixer. The next year, he admitted to 18 charges of fixing and was banned for life. A teammate he claimed had encouraged him to fix – Chris Cairns, the captain of the Indian Cricket League franchise Vincent was playing for in 2008 – was acquitted after a bruising trial in London in 2015. Indeed, the lack of criminal convictions for fixing, partly explained by the difficulty of explaining the mechanics of fixing to a jury who do not understand the game, may heighten incentives to fix if players deduce that there is scant chance of being caught.

Vincent’s claim that he initially thought that he was simply meeting a cricket equipment manufacturer was typical of how many corruption cases begin. Corruptors often approach players by befriending them in a manner that Ronnie Flanagan, the long- time chairman of the ICC’s Anti-Corruption Unit, has likened to grooming. Players are approached by those claiming to be businessmen in bars or even over WhatsApp, and cultivated for several weeks.

This can be done in a subtle way: for instance, by pretending to offer a clothing contract. Mohammad Ashraful, the former Bangladesh captain who was subsequently found guilty of fixing in the Bangladesh Premier League in 2013, originally got gifts to celebrate his successes. Fixers can befriend players – then feigning personal financial debts, they will ask a player to underperform in a one-off way as a favour. If the player agrees, corruptors can threaten to reveal their corruption if they do not oblige in future. Sometimes, criminal gangs use honeytraps; a player can then be blackmailed – with the gang threatening, say, to release images to his family – to be persuaded to fix. ‘They tend to hunt the bars for you,’ Chris Gayle wrote in Six Machine. ‘You’ve got to be careful out there.’

For corruptors, the beauty of the fix is that getting one player, once, is enough to get them forever. A player who has fixed once can then be blackmailed: should they refuse to be involved in fixes again, then the gang say they will leak details of the fix, or threaten the player more directly. ‘Some of it starts very young . . . If I get you as a 19-year-old I’ve hooked you up,’ said the anti-corruption insider. ‘If I’ve recruited you I’m going to use you whenever I can.’

One-time fixers could effectively be trapped in perpetuity. Ruthless gangs moved to target players ever-younger, including in U-19 tournaments. A fix in one of these tournaments, which might have seemed relatively innocuous – a player could be enlisted to bowl a single no-ball, not for the fixers to make money off but simply as a way of blackmailing the player subsequently – could put the player on to the path of fixing for life.

Fixers using youth competitions as a way of recruiting players highlighted the importance of player education. But standards of education varied hugely around the world, meaning that gangs could pick off teams who offered the greatest likelihood of succumbing when their players were young. Such historic differences in player education are one reason for amnesties, such as for those in Sri Lankan cricket in 2019 – which allowed personnel to report their involvement in corruption without being reprimanded – could help protect the sport from future corruption.

Corruptors did not need to fix a match to enrich themselves; instead, they often merely needed to corrupt one player to make a profit. By knowing that one player was going to underperform in a certain way – either that a bowler would concede a large number of runs, or that a batsman would get out early or score much slower than required (preferably both) – corruptors could bet against this particular team before the period of deliberate underperformance. Then they could bet on the team after their period of deliberate underperformance, meaning that they traded themselves into a position when they could make money on the match market regardless of the actual final result. So players could be paid to fix, but their team would still be able to win without affecting corruptors’ profits.


T20 signaled a shift in cricket in more than one way. To know more check out the e-book of Cricket 2.0!

Vikrant Khanna on the Real Life Inspiration Behind his Characters, Writing and More!

Vikrant Khanna is a ship captain and a bestselling author. His latest book The Girl Who Disappeared, is a thriller that follows the disappearance of Nisha. Will the mystery around her disappearance be solved?

You’ll have to read the book to find out but if you want to know more about his creative process read the interview below:

What inspired you to write the book?

As is always with my stories, I don’t think a lot for ideas; they mostly come to me when I’m not expecting them. This one first came to me when I was transiting the Pacific Ocean on a ship two years back. Also, I don’t try too hard to crystallise an idea and let it take its own shape. All I knew was that there has been a very mysterious disappearance of a girl from the hills of Himachal Pradesh, and I must write this story.

Were the characters inspired by people around you?

Most of the characters are people around me. I’m very fortunate to be surrounded by an eclectic bunch of people, both in my personal and professional life. I like to observe people closely and pick up their interesting traits, and more often that not, the craziest ones will find a place in my book.

One insider question: Was the climax of the story the same as what you had originally planned or did it change altogether?

Absolutely not. I didn’t know the story will end the way it did. I never do. Sometimes I get as surprised as my readers with the ending. It’s the characters that run the show.

What could be an alternate title for your book?

I had initially planned to title it “Missing” but changed it as there was a Bollywood movie of the same name.

Five reasons to read this book?

I’d say reasons to read the book are:

  • The ending (that I hope you would not be able to guess)
  • Interesting central characters
  • The supernatural elements interwoven with the mystery
What are you working on next?

There’s no rush. I’ll wait for an idea that strikes the right chord and gets me enthusiastic enough to spend a few months with it.


Interested in Vikrant Khanna’s newest book? The Girl Who Disappeared is available now.

12 Hilarious Posts for Bibliophiles

We personally love the social media community, which gives us a few smiles in these dark times with their wit and humour. We always knew our fellow bibliophiles were creative people, but some of these posts really brighten up our days at home!

Since we are all missing the smell of new books and re-reading our favourites, here are some of the best posts to add some smiles to your day!

 

1. Rearranging the shelves is fun though.

https://www.instagram.com/p/B-G_N_jHSp2

2. We are still learning to take it slow.

3. And our good old movie vs book debate continues. Some things don’t change even in quarantine.

4. To buy or not to buy more ebooks?

5. We TRIED, okay?!

https://twitter.com/aherman2006/status/1229208097232691201

6. In our defense, we never realize the time!

7. We are attached to our characters.

8. Guess we’ll just pick another world to step into.

9. *Taking out heaps of papers* Did someone ask for recommendations?

10. *Unfriended*

11. Well, we are allowed our rants. 

12. Your bookshelves also want you to stay home.

Facebook: The Story Of How It Went Globally Social

Based on extensive research and insightful exploration, Steven Levy tells the inside story of how a driven tech nerd took a young company from a dorm room to the global arena where the power to change the world came with the inherent danger of such wide- ranging influence.

Mark Zuckerberg acknowledges this danger when he says, “The big lesson from the last few years is we were too idealistic and optimistic about the ways that people would use technology for good and didn’t think enough about the ways that people would abuse it”.

Here are 10 interesting things about this tech giant from Steven Levy’s Facebook: The Inside Story:

 

Mark Zuckerberg

The man behind the mission to connect the world is the poster boy of extraordinary success-

‘He’s the CEO of Facebook, the world’s largest social network— the world’s largest human network of any kind, ever— approaching 2 billion members, more than half of whom log in every day. It’s made him, in today’s reckoning, the sixth-richest person in the world.’

From the dorm room to being the rage on campus

In 2004, while the company was in its Harvard phase, Kirkland Suite H33 was regarded as Harvard’s own Silicon Valley.

Hour by hour, the impetus for students to sign up began to flip from engaging in a diverting pastime to an absolute necessity, as not being on Thefacebook made you a virtual exile on the physical campus.

The safe social space that brought students together

Thefacebook.com, as registered when it began its journey, promised privacy and safeguarded against misbehaviour.

Privacy was perhaps the defining characteristic of this new website. By limiting enrollment to those who had emails on the Harvard.edu domain, he made a safe space for students to share information they volunteered about themselves.’

The gambles that paid off

Open Reg and News Feed were considered high risk features but actually set the growth chart soaring for Facebook.

Open Reg allowed billions of users to flock to Facebook. And the News Feed   would keep them there, making the site as totally consuming for everybody as it was for college kids when Thefacebook first appeared.’

Facebook gave people a voice

The one thing that made Facebook hugely popular was that it offered people a platform from where their voice could be heard across social groups.

 “Not only is it freedom of speech, it’s giving people a platform to actually articulate how they feel and what they think and gain support from it and make it known, which you couldn’t do unless you were being interviewed on TV or by a reporter for a newspaper prior to this.”

When Zuckerberg toyed with the idea of selling Facebook

After mulling over a deal to sell out, Zuckerberg finally said ‘no sale’ to Yahoo! and employees got to stay with the ‘cool’ company.

Furthermore, going to Yahoo! would have meant the end of the dream as well as the end of a period of their lives that would never be matched: working like crazy on a project that millions of people loved while being involved in a daily geek spring break of office romances, video games, and gonzo coding binges.

The 5 guidelines that Facebook worked on

Internal guidelines laid out for company employees listed four points, the fifth being a Zuckerberg addition-

Focus on Impact.

Be Bold.

Move Fast and Break Things.

Be Open.

Zuckerberg liked those but insisted on a fifth: Build Social Value.

The African dream that went bust 

In 2016, a Facebook satellite built to extend internet coverage to distant parts of Africa was to be launched with Elon Musk’s SpaceX rocket-

It was then that Zuckerberg learned that the SpaceX rocket, the one carrying the satellite he had been gleefully touting as an Internet savior for the struggling continent, had blown up on the launchpad, a day before the scheduled blastoff.’

The “Facebook Effect” on American election

In 2016 the unthinkable happened. As Donald J. Trump took on the world as America’s President, fingers were pointed at Facebook-

In the weeks leading up to the election, there had been reports of so- called fake news, or misinformation intentionally spread through Facebook’s algorithms, being circulated widely on Facebook’s News Feed, which had become the major source of news for millions of users.

The breach of trust that opened floodgates of criticism

 The events of 2018 became a major setback for Facebook as privacy violations by the company made headlines across the world.

And the dam burst in 2018, when news came that Facebook had allowed personal information of up to 87 million users to end up in the hands of a company called Cambridge Analytica, which allegedly used the data to target vulnerable voters with misinformation.

 


 

In Facebook: The Inside Story, Steven Levy proves his mettle as the founding guru of technology journalism by drawing on his understanding of the dynamics of the Silicon Valley and integrating inputs from key players with interviews of more than three hundred Facebook employees past and present.

About this tech Goliath, Levy writes, “It is a company that both benefits from and struggles with the legacy of its origin, its hunger for growth, and its idealistic and terrifying mission. Its audaciousness— and that of its leader— led it to be so successful. And that same audaciousness came with a punishing price.”!

#WorldHealthDay: What to Read to Improve your Physical and Mental Wellbeing

It’s an important time to stay healthy ― mentally and physically. Let’s encourage each other to look after our health and support the health of others with the help of some bookish friends!

 

I’ve Never Been (Un)Happier

Shaheen was diagnosed with depression at eighteen, after five years of already living with it. In this emotionally arresting memoir, she reveals both the daily experiences and big picture of one of the most debilitating and critically misinterpreted mental illnesses in the twenty-first century. Equal parts conundrum and enlightenment, Shaheen takes us through the personal pendulum of understanding and living with depression in her privileged circumstances. With honesty and a profound self-awareness, Shaheen lays claim to her sadness, while locating it in the universal fabric of the human condition.

Everyday Ayurveda

Time is scarce and precious in today’s world and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of Ayurveda provides us with holistic knowledge for preventing disease and eliminating its root cause.

Dr Bhaswati Bhattacharya takes you through a day in the life of Ayurvedic living.

Made In India

How does Milind Soman do it? What makes him tick? On the twenty-fifth anniversary of ‘Made in India’, the breakout pop music video of the 1990s that captured the apna-time-aagaya zeitgeist of post-liberalization India and made him the nation’s darling across genders and generations, Milind talks about his fascinating life-controversies, relationships, the breaking of vicious habits like smoking, alcohol, rage, and more-in a freewheeling, bare-all (easy, ladies-we’re talking soul-wise!) memoir.

The Essence of Yoga

In this book Osho explains how, through yoga, one can attain the grace of the body and of God. He talks about crucial concerns of love, marriage, faith and contentment. It is a perfect blend of ancient wisdom and contemporary knowledge.

Also contains a series of questions and answers through which Osho addresses key issues like hope, worry and the relationship between the Master and his disciples.

Skin Rules

What if you could achieve glowing skin in just six weeks? Sounds unbelievable, but it’s true!

In Skin Rules, Dr Jaishree Sharad, one of India’s top cosmetic dermatologists, gives you a revolutionary six-week plan to healthy, blemish-free skin. From the basics-identifying your skin type, acquainting yourself with the fine print on labels-to home remedies, choosing the right make-up and the latest advancements in skincare treatments, this book has the answers to all your skin woes.

You’d be amazed at what a short, six-week routine can do for your skin. So what are you waiting for?

Glow

Did you know that saffron can make you calmer? Or that tulsi protects you against pollution? Or that turnips and radishes clarify your complexion?

Whoever said that great skin is purely genetic has obviously never harnessed the power of beauty foods. While it is possible to fake great skin with make-up, you can only be truly radiant when you nourish your body from within. From basic garden-variety fruit and vegetables to potent Ayurvedic herbs, this book tells you what to eat to ensure beauty inside and out.

Happy For No Reason

Mandira Bedi is a fitness icon. But behind the six-pack is also a snotty, complaining, can’t-get-out-of-bed-today girl who, in her own way, is still searching for true happiness.

Not conditional, materialistic, transactional happiness, but just happiness. So has she cracked it yet? Mandira says ‘No’. But she genuinely believes that she’s headed in the right direction. In her own chaotic way, she seems to have discovered some kind of non-scientific, non-spiritual and as-yet-non-existent formula for finding peace in everything. Just being happy-for no reason. This book is about that.

The Laughter Yoga

BBC and Google have used it in their offices.
Oprah Winfrey promoted it on her show.
Aamir Khan loved it on Satyamev Jayate.

Today, laughter yoga has become popular worldwide as a complete workout. It is practised in more than 100 countries, with as many as 2.5 lakh people laughing out loud in India alone.This comprehensive book by the founder of the laughter yoga club movement, Dr Madan Kataria, tells you what laughter yoga is, how it works, what its benefits are and how you can apply it to everyday life.

Roots to Radiance

Do you wish you looked perfect, but don’t have the time or money for expensive treatments? Look no further than Roots to Radiance-your self-care bible to good skin, hair, teeth, nails, etc., and, most importantly, good health.

From refreshing life lessons to inevitable struggles and motivational inspiration, this book will help you sail through every beauty or life concern you’ve ever had.

The Athlete in You

A diet plan may help you lose weight; a gym routine may help you with a great-looking physique—but that does not necessarily translate into a stronger, healthier you. In fact, you may not even need the gym; you can pick a sport you enjoy, even something as simple as running. Take charge of your health and achieve your fitness goals in a way that improves not just the way you look, but also your performance and quality of life—just like an athlete!

This book will help you eat, exercise, think, look and most importantly, perform like an athlete. There is an athlete in all of us and it is time to bring that athlete out.

I’m Not Stressed

Are you stressed?

The workplace has become increasingly competitive, family life has its never-ending complications, and when you step outside, you have to deal with heavy traffic, aggression, and massive pollution. No wonder that you’re tense and agitated, have hyper reflexes and blood pressure that’s higher than the midday sun. But you’re not alone. Fifty percent of Indian professionals suffer from stress with stress-related diseases from depression to lack of fertility drastically on the rise. In I’m Not Stressed, Deanne Panday, one of the country’s leading health and fitness experts, shares with you her secrets to tackle this looming lifestyle problem.

The Beauty Diet

Can eating make you look good? Yes, it’s true.

Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate body, making your skin glow and your hair and eyes shine. In The Beauty Diet, celebrity dietician Shonali Sabherwal, whose clients include Katrina Kaif, Neha Dhupia, Esha Deol, Hema Malini, Jacqueline Fernandez, Chitrangada Singh, Shekhar Kapur, and Kabir Bedi, among others, offers easy-to-follow and tried-and-tested diet advice for women of all ages to look younger and more stunning.

So get ready to welcome the fab new you!

N for Nourish

Do you know why eating right is so important? Because it’s food that makes you zip through classes, tear across the football field or win that game of chess.

With the aid of innovative models and striking visuals, this book will help you understand the components of a healthy diet, what makes the five fingers of nutrition (and how they turn into a power-packed punch) and the importance of sleep, water and exercise in your day-to-day life. Not only does this contain the ABCs of nutrition but also a series of amazing facts about how food can change your life.

N for Nourish will make you look at yourself and what you eat in an absolutely new light!

Inside a Dark Box

When you get trapped in darkness, finding your way out can be a long and lonely battle, especially when the war is within your own head. Here’s a peep inside a mind struggling with itself.

Inside a Dark Box is a simple book about what depression can feel like.

 


With these books you can be armed and ready to begin your health journey!

Are you Smarter than Havaldar Hook?

Are you stuck at home and want to do something entertaining with the young ones? Havaldar Hook is here for you!

He wants you and your child to give him some answers!

Did you think Hawaldar Hook was done? He has some more questions for you!


Want to have more fun with Havaldar Hook? Check out our Hook Books: Hey Diddle DiddleA Quiet Girl ,Who’s There? and My Daddy and the Well

 

 

Psst… Here are answers for Worksheet 1:
Horse – Foal or Colt (male) or Filly (female)
Goat – Kid
Hen – Chicken

 

Answers for Worksheet 2:
You’ll just have to ask for help from people around you!

Moral Dilemmas and Networking: How Facebook Began

How much power and influence does Facebook have over our lives? How has it changed how we interact with one another? And what is next for the company – and us?

As the biggest social media network in the world, there’s no denying the power and omnipresence of Facebook in our daily life. And in light of recent controversies surrounding election-influencing “fake news” accounts, the handling of its users’ personal data, and growing discontent with the actions of its founder and CEO, never has the company been more central to the national conversation.

Award-winning tech reporter, Steven Levy presents a never-before-seen inside look into the making and building of the company. Find below an excerpt that gives you one of the many investor stories for Facebook in its early stages:

*

Moral Dilemma

In March 2005, Thefacebook finally moved into an office. Parker secured a second- floor space on Emerson Street in downtown Palo Alto, over a Chinese restaurant.

By then Zuckerberg had moved out of the Los Altos house. As the company was getting bigger it was less seemly that the CEO was bunking with the underlings. After crashing in different locations for a few months, Zuckerberg would move to a small apartment in downtown Palo Alto, a few blocks from the office. He had no TV, just a mattress on the floor and a few sticks of furniture. He was the CEO and biggest shareholder of a company with more than a million users and he still stacked his clothes on the floor.

In the first few weeks in the office, Thefacebook faced a financial crisis. Though it hadn’t yet spent all of Thiel’s angel money, the server bills and other costs were accumulating. The company still needed a new pot of cash, ideally coming from an investor who could act as an adviser to a CEO who had never even worked for a big company before, let alone run one. There would be no problem getting the money. But the choice of lead funder was fraught.

Zuckerberg had a strong preference for who he wanted to fill that role: Washington Post chairman and CEO Don Graham. Not a venture capitalist. Chris Ma, the father of one of Zuckerberg’s Kirkland House classmates, headed business development for the Post, and his daughter Olivia’s description of Thefacebook’s conquest of the college market intrigued him. In January 2005, Parker and Zuckerberg went to Washington, DC, to explore a business relationship. Ma invited Graham to the meeting, and the Post CEO listened in fascination as Zuckerberg described how Thefacebook worked. He wondered, though, whether privacy was an issue. Are people convinced that their posts will be seen only by those whom they want to see them? he asked.

People were indeed comfortable with sharing, Zuckerberg told him. A third of his users, he said, share their cell- phone numbers on their profile page. “That’s evidence that they trust us.”

Graham was startled at how emotionless and hesitant this kid was. At times, before he’d answer a question— even something that he must have been asked thousands of times, like what percentage of Harvard kids were on Thefacebook— he would fall silent, staring into the ether for thirty seconds or so. Does he not understand the question? Graham wondered. Did I offend him?

Nonetheless, before the meeting was over, Graham became convinced that Thefacebook was the best business idea he’d heard in years, and told Zuckerberg and Parker that if they wanted an investor who was not a VC, the Post would be interested.


Facebook: The Inside Story is crammed with insider interviews, never-before-reported reveals, anecdotes, and exclusive details about the company’s culture and leadership. In the process, the book explores how Facebook has changed our world and what the consequences will be for us all.

Authors share a few tips for making the best out of working from home

The prospect of working from home can seem exciting at first. You get to stay at home and you’re grateful that there’s no rush to walk out the door to catch your train, you can watch your favourite TV shows and cook elaborate meals, or sleep through your alarm. However, the initial shine wears off and you don’t recognize one day from another. Work begins to pile up in the absence of a strict work schedule and you’re not sure what to do.

Fret not! There are things you can do to maintain a healthier work schedule and our authors share exactly those to help your work from home days easier:

Draw Boundaries to Co-Exist

One of the things the virus is teaching us is to co-exist within our family units. However, this too is presenting us with a challenge- how do we manage our family, work, deliverables, etc. on our very own and that too in the confined small spaces of our homes?  Since you have a full house with kids, spouse, and others at home, you need to protect your time. Upfront, sit down with the family and work out your schedules together. What are your work hours, when you will have meals together, who will prepare lunch or attend to different chores, when you will have break times, etc. Key is to have a clear communication on how everyone will coexist, without disturbing each other.”

Anju Jain, author of Burnout: Beat Fatigue to Thrive in an Overworked World

Establish a Daily Routine

Follow a daily routine, while working from home. Where you will sit and work, the number of hours for which you will work each day, which part of the day you will assign to creative work and which other part of the day to routine work. The discipline of establishing and pursuing a daily routine is very important, to ensure that working from home is consistent and productive.”

Harish Bhat, author of Tatalog: Eight Modern Stories from a Timeless Institution 

Dress to Trick your Brain

You must not think you are at home. Get ready as you would for a workday and follow a routine of tasks that you wish to accomplish in the day. This means that you must imbibe the ‘Work Carbohydrates’ so that the thinking part of your day, called ‘Work Proteins’ also figure. The protein and carbohydrate metaphor really works very well.”

R. Gopalakrishnan, author of Crash: Lessons from the Entry and Exit of CEOs

Don’t Let Work Encroach into your Personal Time

Just like you make time for work, guard your family time too. It is easy to get carried away with your laptop. Close your work as per your committed schedule and gear to spend time with the family.  Recall the days of your parents or grandparents, how they spent time with you in the evenings?”

Anju Jain, author of Burnout: Beat Fatigue to Thrive in an Overworked World

Be Kind to Yourself

“Be kind to yourself. You will miss a routine task, not sit for work on time on occasion but as long as these were not meetings or tasks you promised to do, go easy. That small task you promised yourself can wait, if you are stopping to smell the roses.”

Ramesh Dorairaj, author of Games Customers Play: What They Don’t Tell You About Buyer-Seller Relationships

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