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5 Books That Will Help You Keep Your New Year Resolutions

New Year begets hopes and possibilities to achieve what we have been resolving to do all year. So, if you are looking for additional motivation, we have got you covered!
Here are five books that will help you achieve your New Year’s resolutions:

Hack into Your Creativity


If you have resolved to pursue writing, this is the book for you. If you’re new to writing prompts, indulge in all the different ways you can kick-start the creator inside of you. Hack into your creativity is equipped to help you discover interests and abilities that you didn’t even know you had.

My First Kitchen


New year is all about new beginnings. So, if you are just beginning to cook, let Michelin-starred chef, restaurateur and food writer, Vikas Khanna help you achieve your goal. In this book, Khanna teaches you how to take the first step in establishing a kitchen of your own. With over 100 recipes, you will become a whizz-cook in no time.

Where Will You be in Five Years

If you have been resolving to set goals for yourself, here’s a suggestion for you. Peak performance coach Arfeen Khan in Where will you be in five years gives you not only the mantra to turn your dreams into reality, but also puts a deadline to it. This book will help you overcome your personal problems and set on a path of growth and change.

The Shivfit Way


What if we told you that the author of this book is the trainer behind Aamir Khan’s muscular look in Dhoom 3, Sonakshi Sinha’s bodacious curves in Dabangg and  can help you achieve your fitness goals?  Shivoham in The Shivfit Way outlines eight basic moves that will help you achieve a strong body and ensure you meet all your fitness goals.

The Pioppi Diet

The Pioppi Diet: A 21-Day Lifestyle Plan by [Malhotra, Aseem, O'Neill, Donal]
Are you stressing over eating right and being healthy? Then your worries end right here! Dr Aseem Malhotra, based on five years of research, has created a diet which does not require you to say ‘no’ to things you love, nor exercising for hours. The Pioppi Diet will help you make simple, achieve, and long-lasting changes while letting you eat your favourite things.
So, now go get that resolution fulfilled!

 

5 Important Points of the Pioppi Diet

The Pioppi Diet allows red wine, chocolate and the most delicious Italian food and yet helps you to lose weight, de-stress and live a healthier and longer life.
Based on five years of research and drawing on over 100 studies on Pioppi, Dr Aseem Malhotra, a trained cardiologist, has created a plan which is designed to provide readers with the joy and wellbeing of a Mediterranean lifestyle by making small ‘marginal gains’ over a 21-day period.
Here are five key points of the pioppi diet that will help you lose weight and live a healthy lifestyle.
What Should You Eat?
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What Should You Avoid?
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How much meat should you consume?
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How much should you drink?
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When should you not eat?
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Tell us how did you benefit from the Pioppi Diet.
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