Publish with us

Follow Penguin

Follow Penguinsters

Follow Penguin Swadesh

Eight tasty tips to ensure no healthy lunch ever goes half-eaten again!

Among the chief struggles of raising little bundles of joy is making sure that they eat (and enjoy) their daily dose of wholesome and nutritious meals!  Bringing the ultimate solution is Uma Raghuraman-aka @Masterchefmom a super- popular food blogger and Instagrammer who has packed My Genius Lunchbox with recipes for creative dishes that are nutrition packed, vibrant and appeal to both the eye and the very discerning palate of fussy little eaters.

Here are eight very useful tips straight from a Masterchef Mom that will help you create healthy and tantalizing treats that guarantee happy, healthy and well-fed children who look forward everyday to their own ‘genius lunchbox’!

Dry fruits make a delicious addition to any meal and are a powerhouse of essential fatty acids and vitamins. Whether powdered or used whole, the possibilities are endless, whether used in the crunchy-munchy Makhana Profiteroles or the Khajoor Rock Buns.


Chole Chimichangas


When you want to switch up cuisines a little, while still using easily available and essentially Indian ingredients—Mexican is a great alternative, as seen in the flavor and protein-packed Chole Chimichangas!


Behold the wonderful versatility of Hung curd! With its probiotic properties, and packed with calcium it makes for a great addition as a spread or dip. Check out the lip-smacking Haydari Sandwich.

My Genius Lunch Box || Uma Raghuraman


Go vocal for local! A little ingenuity works for even most tricky ingredients as in the brilliant substitute of muthia for sausages to make the Muthia Hotdogs. Play around a little with traditional  ingredients and see what positively genius substitutes  you can come up with.


Tired of fat and preservative filled sandwich spreads? Whizz up your own veggie-tastic versions using vegetables and legumes to make the  Guacamole Chutney Sandwich  or  Pakwan Lavash and Dal Hummus instead!

Steamed Rainbow Frushke


Gluten-free can be made tension-free as well. My Genius Lunchbox uses a number of wonderful maida substitutes that are easily available and packed with their own unique nutrients such as singhara, millet flour and cornmeal . We recommend trying the Singhara and Paneer Tarts.

Muthiya Hotdogs


Want to reduce waste while not letting leftovers kill your buzz. My Genius Lunchbox offers us number of super creative ways to turn leftovers into something unrecognizably delicious as seen in the Vermicelli Pancakes.


Play around with harness the natural sweetness of vitamin packed fruits to make delicious vibrant treats like the Steamed Rainbow Frushke.

Books to keep the little ones busy with, this July!

What’s the best way to keep your child entertained and busy this July? Summer plans might have got cancelled, but you can still send your child on an adventure! Choose from this list of books from authors like Sudha Murty, Ruskin Bond, Ira Trivedi and many more.

Stay safe, healthy and inspired with this list.

How the Onion Got Its Layers

How the Onion Got its Layers || Sudha Murty

Have you noticed how the onion has so many layers? And have you seen your mother’s eyes water when she cuts an onion? Here is a remarkable story to tell you why.
India’s favourite storyteller brings alive this timeless tale with her inimitable wit and simplicity. Dotted with charming illustrations, this gorgeous chapter book is the ideal introduction for beginners to the world of Sudha Murty.


My Genius Lunch Box

My Genius Lunchbox || Uma Raghuraman

Written by Uma Raghuraman-a masterchef of a mom, a super popular food blogger and Instagrammer-My Genius Lunch Box is every parent’s go-to book for fifty fun, nutritious and simple vegetarian recipes that can be made on a school day.

Featuring stunning photographs styled and shot by the author herself, this book is divided into six sections: one for each weekday and a bonus section that includes recipes for bite-sized snacks!


The Piano

The Piano||Nandita Basu

This is the story of a friendship between a young girl and her piano. The piano was made many decades before the girl was born. And it travelled from leipzig, Germany, through war-torn France and England come to Calcutta during the independence struggle. Finally the girl and the piano found one another, until circumstances separated them… This is a story of love and loss, of unexpected bonds and loneliness, and above all, it is a celebration of the power of music.


Skill Builder Phonics Level 1-4

These books contain simple and easy-to-do activities, crosswords and puzzles to help young learners hone their reading, writing, vocabulary and spelling skills through play. By engaging in fun and challenging tasks, your child will learn and master language concepts that are also applicable in a wide range of everyday contexts. The series is suitable for children
aged 6+ (Level 1) to 9+ (Level 4).


Song of India

Song of India|| Ruskin Bond

Sixteen-year-old Ruskin, after having finally finished his school, is living with his stepfather and mother at the Old Station Canteen in Dehradun. Struggling to begin his writing journey, he tries to make a passage to England to chase his true calling. But as he prepares for his long voyage, the prospect of saying goodbye to the warm, sunny shores of India looms large.


Om the Yoga Dog

Om the Yoga Dog|| Ira Trivedi

It’s fun yoga time with Om the Yoga Dog, Prana the Frog and Moksha the Elephant! Learn and master essential asanas like Roaring Lion and Tummy Sandwich, pranayama techniques like Anulom Vilom and meditation exercises like Yoga Nidra.

Packed with easy-to-follow instructions and step-by-step illustrations, this calming book helps your child develop flexibility, strength, inner peace and mindfulness.


Peppa Pig: Peppa Loves Yoga

Peppa Loves Yoga||Peppa Pig

It is a very busy day at Peppa and George’s playgroup, but they have a very special visitor coming in the afternoon. Miss rabbit is going to teach the children how to calm down and relax with yoga. The children love learning all the different positions… And the parents love picking up their calm children!

error: Content is protected !!