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Live Your Best Life

Live Your Best Life

Understanding Menopause for a Wiser, Happier and Healthier You

Dr Amrinder Bajaj
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One thing that bonded Mona, Meera and Sheila were their evening walks. This was the time they talked about their families and work, responsibilities and challenges. Then slowly things began to change, and it was not long before they began talking hot flashes, heavy bleeding, sudden weight gain and other scary symptoms. They thought these were issues that they need to live with as they aged.
Enter Doctor Dua, an experienced gynecologist who takes all of them under her wing and helps them understand and deal with their individual symptoms and more. From physically taking care of oneself to mental adjustments, she changes their perception from the fear of Menopause to treating it as another phase in their lives-one which they can enjoy uninhibited!
Live Your Best Life is a gentle, friendly guide to negotiating Menopause and living a fulfilling life both in body and in mind.

Imprint: Ebury Press

Published: Jun/2022

ISBN: 9780143451785

Length : 224 Pages

MRP : ₹299.00

Live Your Best Life

Understanding Menopause for a Wiser, Happier and Healthier You

Dr Amrinder Bajaj

One thing that bonded Mona, Meera and Sheila were their evening walks. This was the time they talked about their families and work, responsibilities and challenges. Then slowly things began to change, and it was not long before they began talking hot flashes, heavy bleeding, sudden weight gain and other scary symptoms. They thought these were issues that they need to live with as they aged.
Enter Doctor Dua, an experienced gynecologist who takes all of them under her wing and helps them understand and deal with their individual symptoms and more. From physically taking care of oneself to mental adjustments, she changes their perception from the fear of Menopause to treating it as another phase in their lives-one which they can enjoy uninhibited!
Live Your Best Life is a gentle, friendly guide to negotiating Menopause and living a fulfilling life both in body and in mind.

Buying Options
Paperback / Hardback

Dr Amrinder Bajaj

Dr.Amrinder Bajaj is a practicing gynecologist and a published author. She was former HOD of Obstetrics and Gynecology at MAX Multi Specialty Center Pitampura and Unit Head at MAX Super Specialty Hospital Shalimar Bagh, Delhi. At present she is a senior consultant with FMRI (Fortis Memorial Research Institute) Gurugram. She is a Gold medalist and has done her post-graduation from All India Institute of Medical Sciences (AIIMS). Besides high-risk pregnancy and minimally invasive surgery, she has a special interest in menopause on which, she has given numerous talks to the medical fraternity and the lay public alike.
She is also an award-winning author. Writing is a passion that has led to publication of several books that include a memoir based on her association with the noted Indian author and columnist Khushwant Singh, two wellness books, an autobiographical novel, a novel based on the1984 anti-Sikh riots, a textbook for nurses, a book of poems and a joke book. She has two columns in the magazine Woman's Era and regularly writes editorial, articles, travelogues, short stories and poems for magazines and newspapers like the Times of India, Tribune and Indian Express.

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