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STOP what you’re doing and ask yourself: How are you?

How much time do you set aside for yourself, in a day? With our busy schedules, most of us are so busy worrying about events in our fast-paced lives, that we forget to acknowledge the most important thing here: ourselves.

Today, sit back and reflect on your inner-self. How are you, really?

It is with this spirit that we’ve put together quotes from some of our favourite books on self-help and self-love. Take a look!

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